Results Health & Fitness Is a unique fitness center in Chandler, AZ. We offer real answers to a HAPPY, HEALTHY & FIT life based on the three cornerstones of fitness: EXERCISE, EDUCATION & NUTRITION.With the right balance of exercise & nutrition, built on good knowledge of both, anyone can achieve their desired RESULTS.
Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
Sand-volleyball courts. Indoor pools. Cycling studios. At Fitness Works Athletic Clubs' four area locations, kids and adults alike caper about a dumbfounding landscape of fitness frills. The instructors lead a wide variety of Les Mills and Zumba group classes designed to work every muscle group. Exercisers can improve their lung capacity during BodyAttack or hone their flexibility during BodyFlow, which draws from yoga, tai chi, and Pilates. Although amenities vary by location, they all include cardio and strength-training equipment, steam and sauna rooms equipped with aromatherapy add-ons, and indoor heated saltwater pools relatively free of saltwater sharks. While adults burn calories, kids can mingle in the Kid Zone, engaging in arts and crafts or educational and fitness activities.
After studying under Bikram Choudhury, the father of Bikram yoga, Sumit Banerjee decided to bring the heat to his own class style—an amalgam of Bikram- and Ashtanga-inspired postures. The Sumits Yoga signature class steers students through deep stretches performed in a toasty studio. Aided by the heat, these movements help students hone both balance and strength.
Though Sumit champions the physical benefits of the practice—muscle toning, detoxification, and the ability to someday fry an egg on one's forehead—the true object of his style is “the simple pleasure and self-reward that comes from quieting our minds." To honor this, he emphasizes introspection and spiritual awareness over perfect technique, allowing guests of any experience level to participate. Kids' yoga is also available.
Great Play taps into something that every kid has plenty of?imagination. The colorful gym and play place has even earned praise from the Huffington Post as "a fun way to teach kids motor skills." In addition to teaching programs, the complex's 3,000-square-foot arena combines training programs and interactive games shining from projectors to stimulate creativity, motor skills, and social skills in a non-competitive setting. Kids can work their pitching arms by chucking balls at virtual batters or keep their exercise in the real world with hula hoops, blocks, and mats that help little ones slowly accept their powerlessness to gravity.
Trainer Jean-Claude has been creating unique wellness plans at Jean-Claude's Personal Fitness Center since 1988. Among the available services, he can test clients? flexibility and range of motion and measure their body fat during full-body evaluations. He and his staff of trainers gather groups for express workouts, boot-camp classes, and specialized training. To help clients find total wellness, the trainers also sculpt meal plans with foods that are gluten-free, vegetarian, or contain only vowels.