After searching for an easy and affordable way to sample craft brews from across the country, Moondog Growlers’ proprietors began selling specialty suds in bottles that customers can bring back and refill with a new selection each time. The growlers hold between two and four pints depending on their size, bestowing beers with a shelf life of 7–10 days inside a fridge, 36 hours outside of a fridge, and 0.4 seconds inside of a thermonuclear jet engine. A rotating selection of 30 craft brews—which may include selections from famous hop houses such as SweetWater, Bell's Brewery, and New Belgium—changes based upon seasonal availability.
CoachV provides instruction using a Holistic Tennis Method. Services are: Year round tennis camps, Junior tennis academy, Adult tennis academy, Beginner tennis lessons, Equipment deals/sales, Private tennis lessons, Stringing, Free coaching, High performance tennis training, Fitness for tennis, Quickstart, TOTS 10&under
Developmental play center offering classes and play to maximize language, cognitive and social development in children age 0-3. Developed and directed by Speech-Language Pathologist with 18+ years experience in early intervention. Saturday babysitting drop-in or reserved service.
Informed by an ever-growing body of developmental research, classes at The Music Class introduce tots to tunes and concepts that boost creativity and listening skills. In Music Pups (a $72 value) courses, children under 4 years of age gleefully sing, dance, and bang away on rudimentary instruments such as the drums or theremin. Four and 5-year-olds learn concepts of tone and rhythm in the Music Cats course (a $77 value), which lets kids experiment with keyboards before defending their dissertations on the narrative redundancies of "Old MacDonald Had a Farm." Each 45-minute course meets four times in one month-long segment, and includes CDs for parents to play at home to follow up on in-class tutelage. This Groupon may also be used toward The Music Class' ten-week music courses.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.