In addition to a full range of cardio machines and free weights, WellStar Health Place's expansive fitness center hosts a welcoming staff of degreed exercise specialists, health-care professionals, and licensed dietitians. As well as custom-tailoring personal-training sessions, the exercise specialists lead group classes for all ages, including yoga, cardio, and Zumba classes. A mere hop, skip, and Olympic-record lunge away from the indoor, heated swimming pool, licensed massage therapists indulge tired tendons with a combination of Swedish, deep-tissue, and trigger-point techniques. A nursery staff tends to children aged 6 weeks to 11 years while adults work out, and afterward, the friendly fruitsmiths at Planet Smoothie's in-house location dish out refreshing, high-protein beverages to replenish waning moisture levels.
X3 Sports is leading the revolution of healthier living! We offer intense beginner friendly and advanced classes. Kickboxing, Boxing, Brazilian Jiu Jitsu, Muay Thai, Fast Track Athletic Training, weights, cardio, and even Yoga is just the beginning. With a full nutritionial program, hypoxic air training, going next level
The Spa at Women’s Premier Fitness sequesters sinew stress and expunges epidermal encumbrances with a range of soothing spa services designed for ladies only. The premier massage, administered by a licensed and certified massage therapist, consists of a customized rubdown designed to stimulate circulation, melt tension, and settle the mind. For those looking to spruce up externally, the body-glow treatment bastes earthly edifices with organic cane sugar, exotic plant oils, and other essential nutrients. A skilled spa master slathers on a generous coat of vitamin-rich massage oil and then further exfoliates the skin by applying triple-action antioxidant vitamins and microcrystals. After body-glow treatments, guests depart with a restored luster and a smoother surface for microscopic rounds of skin-cell hockey.
CoachV provides instruction using a Holistic Tennis Method. Services are: Year round tennis camps, Junior tennis academy, Adult tennis academy, Beginner tennis lessons, Equipment deals/sales, Private tennis lessons, Stringing, Free coaching, High performance tennis training, Fitness for tennis, Quickstart, TOTS 10&under
Developmental play center offering classes and play to maximize language, cognitive and social development in children age 0-3. Developed and directed by Speech-Language Pathologist with 18+ years experience in early intervention. Saturday babysitting drop-in or reserved service.