Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and manage arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lifting and lowering motions create bulky muscles, each machine uses pushing and pulling motions to develop toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Jump to: Reviews | There's No Business Like Hockey
Click above to buy this Groupon for Sunday, January 31, at 3:05 p.m. vs. South Carolina Stingrays. Click on the links below for other games.
The original incarnation of hockey, known as hokey, consisted of one person playing against his or her self to see how many blue lines he or she could draw in concentric circles around a puck while figure skating. For inconceivable reasons, this version quickly fell by the wayside as the motion blurring, body slamming, and puck chucking of modern hockey gained ascendance. For $10, today's Groupon gets you one ticket to see the Wheeling Nailers at the WesBanco Arena in Wheeling, WV ($18.50 value, including arena fee). Choose the date and opponent from the links above, or sate your fascination for watching Zambonis smooth the ice by buying them all.
There is no limit on buying blocks of tickets for a single game, making this a great opportunity to repay the family of wolves that raised you by giving them a physical, fast-paced show on ice. Your tickets will be in the platinum/gold section, giving you a panoramic view of the clash of the ice titans. Present your Groupon at the box office on game day to receive your tickets.
The Nailers are the AA affiliate of the Penguins. Come see the young players strut their stuff as they skate toward the big leagues. It’s like watching an episode of Before They Were Stars without knowing it. Hockey is like the magnificent mutt of the sporting world. You get the speed of basketball, the elegance of ice-skating, and the utter brutality of golf all combined in one action-packed event. Take your adrenaline-deprived librarian friend or entire cul-de-sac out for a raucous afternoon or evening of hard hits and flashing lights.
The Intelligencer has covered numerous Nailers games. Here's what they say about a thrilling match against the first-place Toledo Walleye:
- But Wheeling jumped right back as newcomer Zack Sill won a battle for the puck and centered it to Capraro who went top shelf for his fourth to tie it 2-2 after two. It remained that way until Sill headed the puck to Casey Pierro-Zabotel, who carried it into the Toledo zone and down the left side until he nearly passed up the goal. But just as he was about to, he fed it to Capraro on the other side, and he put it into the open net.…There were some tense moments at the end including a spectacular save with 5:55 left on Ewing, who lunged and hit the puck toward and [sic] open cage. But Teslak somehow recovered in time to make the save. – Shawn Rine
On the rolling hillsides of Wheeling, West Virginia, the white pillars of the Mansion Museum stand majestically over the manicured lawns and landscaped gardens of the Oglebay Institute. Originally built in 1846 as an eight-bedroom farmhouse, the mansion entered the Oglebay family in 1900, and was willed to the city 30 years later to serve as a facility for education and recreation. Today it features a rotation of exhibits and programs, which share fine art, glassware, and environmental education with more than 100,000 people annually.
Tucked next to the Mansion, the glass museum has collected some 3,000 pieces of Wheeling glass, cut lead crystal, and Victorian art glass. The Sweeney Punch Bowl, a 5-foot, 225-pound piece of cut lead crystal, is the jewel of the collection, epitomizing the aesthetic splendor and unwieldy nature of most Victorian-era flasks. The Schrader Environmental Education Center imparts visitors with an appreciation for the natural world with interactive trail tours, campfires, and astronomy events; and the Stifle Fine Arts Center's ever-changing visual-arts exhibits display work from local and national artists.
Offering Class and Private Lessons in Tae Kwon Do and Haedong Kumdo Lancaster- Main Location- Master Munho Cho
Logan Chapter- Aaron Raymer
Address 409 Garfield Avenue, Lancaster, OH 43130
Phone (740) 689-0868 Website http://www.mastercho.us
Hours weekdays 4:45pm - 7:30pm
Like a museum of living landscape paintings, The Dawes Arboretum combines the delicate beauties of a Japanese garden, a cypress swamp, and an azalea glen, creating a colorful haven of native plants. But this 1,800-acre wonderland wasn’t always so expansive. In 1929, when nature lovers Beman and Bertie Dawes first transformed their woodland property into an arboretum, it was just a 293-acre swath of Licking County. This stretch, with its rolling hills and mature trees, was so calm that it drew visitors from across the state and instilled a love of nature in the Dawes’ children.
Today, many of the arboretum’s more than 16,000 labeled trees and shrubs are representative of types native to central Ohio, such as the 17 Ohio buckeyes planted to form the number 17. Elsewhere, more than 100 bonsai trees adorn the courtyard by the visitors’ center. Along with plants, the grounds entice explorers with more than 12 miles of hiking trails and a 4-mile auto tour. Antiques and memorabilia from the 19th and 20th centuries adorn the Daweswood House Museum, and the Discovery Center enthralls youngsters with bird watching, crafts, and fun facts about honeybees and frogs.
Robert Cole’s professional ballet career is one of international proportions—he's graced the stage with The National Ballet of Canada and trained with the Joffrey Ballet School, among many others. As The Ballet Academy's director, Robert blends classical training with movement analysis and conditioning while challenging students to contemplate the whys and hows of creative movement. He and his team of professional instructors help adults and children explore their artistic sides in judgment-free dance classes in the styles of tap, jazz, modern, and ballet. The Academy Division grants more serious performers the benefits of a professional training environment as they further master confidence and discipline. For those who merely want to get in shape or hear the sounds of their hearts beating really fast, The Ballet Academy's instructors also lead Zumba and yoga classes.