Doug Schwaberow was sick of the personal-training industry—the repetitive exercise programs, the competition between trainers, and the outdated, even dangerous techniques he saw some trainers using. So he decided to open Achieve Fitness as a better alternative for fitness and sports conditioning. He took a hands-on approach to designing each program, from two types of boot-camp classes to semiprivate fitness sessions. He and his team also lead Sports Performance training for kids from third grade to high school, helping them become stronger, more agile, and less prone to injuries.
Opportunities for exercise are everywhere within Valor Performance. The private gym contains large tires, TRX machines, an AstroTurf area, and free weights that are 100% fat free. The facility is rarely without another essential component: owner and trainer Jeremy Diamond. Mr. Diamond boasts a degree in sport and exercise science and a friendly nature that helps him work easily with pretty much any client. Diamond uses his vast expertise to help clients achieve their personal goals, whether that means losing weight or bulking up with muscle. When not training others in the gym, Diamond regularly posts fitness tips and videos on his Facebook page, including humorous takes on common workout issues such as grunting in the gym.
Peak Performance of Dublin believes in results. That’s why this no-nonsense gym is staffed by dedicated personal trainers who work one-on-one with clients to help them achieve their personal fitness goals. Whether the goal is weight loss, muscle building, or sports conditioning, exercisers will find what they need in either personal-training sessions or small-group classes.
Andy and Michael, the co-owners of Infinity Fitness, lead a team of devoted trainers who help clients work toward their fitness goals. They lead personal-training sessions in a one-on-one and group setting and circuit training and boot-camp classes at varying intensities. The staff specializes in a variety of fitness realms, including weight loss, lifestyle management, sport-specific training, and fitness for kids and seniors.
At Koko FitClub, the cardio and strength-training machines are smarter than your average gear. Each boasting a monitor and small slot, the machines utilize the Koko Smartraining System to store, display, and track members’ fitness goals, workouts, and progress. The result is a virtual personal trainer and 30-minute workouts that are personalized to each person’s needs.