Personal Trainer in Marlborough

Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 65% Off)

The FieldHouse

Sudbury

$75 $30

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

Two, Four, or Six One-on-One Personal-Training Sessions at Fitness Together (Up to 81% Off)

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

$80 $39

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

$80 $44

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 for $99 Groupon — Work For It After Hours

Work For It After Hours

Tyngsborough

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

$100 $60

(90)

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

10 Personal-Training Sessions from Cleveland Health and Fitness (55% Off)

Xfitness

Dracut

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 57% Off)

Fitness Together Melrose

Melrose

$75 $35

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

Four or Eight Personal Training Sessions or One Month of Group Training at Maxx Fitness (Up to 75% Off)

Maxx Fitness

Lincoln

$260 $69

Professional personal trainers at state-of-the-art fitness club get results with motivating one-on-one workouts and group training

One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 75% Off)

Athletes Equation

Cumberland

$159 $39

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

$210 $75

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

$70 $29

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

Personal-Training Sessions at Universe Gym (Up to 62% Off)

Universe Gym

Nashua

$125 $59

Certified trainer tailors a workout regimen to each individual based on their condition and goals

Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

$299 $79

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 55% Off)

Aim Fitness

North Andover

$37.50 $18

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

Select Local Merchants

The connection between Beth Ferruccio's and Meg Francis's work is as intuitive as the connection between body and mind. Beth, a yoga teacher of six years certified in Yogafit, teaches body-strengthening poses for students at different stages of their lives, whether they're silver foxes or moms-to-be. Meg, on the other hand, uses her sonorous voice to coax minds into relaxed meditation. Her lilting mantras help with feelings as mundane as everyday stress or as devastating as grief. Within the stone-walled haven of Breathe Wellness studio, the pair work together from opposite ends of the wellness spectrum to bring balance to lives of clients.

162 Cook Ln
Marlborough,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

318 Main St
Northborough,
MA
US

Calories, wooden boards, and pairs of left feet are sent into the great beyond by Marlboro Fitness and Martial Arts' lineup of classes. Whether they want to learn the grappling arts of Brazilian jujitsu or just get in better shape, students of all ages can find a style that suits them in the studio's schedule of dance, fitness, and martial-arts classes. Its signature program is capoeira—a Brazilian martial art that seamlessly blends kicks, sweeps, and takedowns with dazzling acrobatics. Capoeira classes for adults of any age or physical condition follow instruction from Contra Mestre Marquinho Coreba. Children's classes teach fundamental capoeira moves, which can improve kids' overall coordination and ability to get on the dance camera during professional sporting events.

282 East Main Street
Marlborough,
MA
US

Equipment: Sparq speed ladders and hurdles, weighted medicine balls and sleds, and Woodway Force specialized power treadmill

Athletes should bring: Bottle of water and gym/workout clothes, [including] sneakers

Average class length: 60?90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2001

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Looking to take your game to the next level? Become faster, stronger, and better with ELITE.

97 Green Street
Foxborough,
MA
US

Boost Sports Performance provides physical therapy, performance training in speed, agility, endurance, running mechanics, vertical jump, combine, and boot camps. Also we offer personal training for those wanting to tone up.

312 Main St
Hudson,
MA
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

300A High St
Clinton,
MA
US