Personal Trainer in Marlborough

3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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Two, Four, or Six Personal Training Sessions with Diet Consultation at Gordon Fitness (Up to 72% Off)

Gordon Fitness

Leominster

Trainer motivates clients to build stamina, muscle tone, and confidence through a variety of intense exercises, and a healthy-diet plan

$130 $39

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Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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Three Personal-Training Sessions or Five Group Fitness Classes at Vitality Personal Fitness Inc. (Up to 72% Off)

Vitality Personal Fitness Inc.

Newton Upper Falls

One-on-one training guarantees individualized attention; group fitness classes include functional training, boxing, and core strengthening

$330 $99

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 77% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $36

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Four or Eight Week Personalized Weight-Loss Package at Personalized Fitness (Up to 77% Off)

Personalized Fitness

Chelmsford

Trainer matches cardio, strength, and core exercises with nutritional guidance to help clients reach fitness goals

$99 $25

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 86% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $63

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 60% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $22

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5 or 10 Fitness Classes or One Month of Classes at Fitness Together Melrose (Up to 62% Off)

Fitness Together Melrose

Melrose

Work to build strength and endurance in small groups, allowing you to receive more customized attention from a skilled trainer

$75 $31

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Two, Four, or Six Group Personal-Training Classes at Health is Wealth/Invest in You (Up to 54% Off)

Health is Wealth/Invest in You

Charlton

An ACE-certified and award-winning trainer focuses sessions on the clients’ goals, be they losing weight or building strength and or stamina

$40 $20

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 78% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $35

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AEON Bodycraft (45% Off)

Aeon Bodycraft

Marshfield

From the merchant: A personal trainer will evaluate your fitness goals and design an ideal exercise and nutrition program for your needs.

$80 $44

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Eight-Week Fitness Challenge or 10 Group Training Sessions with Private Coaching at Fit It in Fitness (74% Off)

Fit it in Fitness

Northwest Nashua

Learn new ways to efficiently burn calories and make lifestyle changes from experienced trainers who are there to help you meet your goals

$299 $79

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Mind and Body Wellness Package or 5 or 10 Drop-In Fitness Classes at InsideOut Balance (Up to 82% Off)

InsideOut Balance

Mill House Cove

Feel good inside and out with a suite of wellness opportunities for the mind and body or get a great workout with Insanity and PiYo classes

$215 $39

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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10 or 20 Boot Camp Classes from Fusion Fitness (Up to 63% Off)

Fusion Fitness

Methuen

Group fitness classes aim to achieve clients fitness goals with nutritional guidance and motivational support

$80 $32

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Two, Four, or Eight Semipersonal-Training Classes at Aim Fitness (Up to 60% Off)

Aim Fitness

North Andover

Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes

$37.50 $16

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Select Local Merchants

The connection between Beth Ferruccio's and Meg Francis's work is as intuitive as the connection between body and mind. Beth, a yoga teacher of six years certified in Yogafit, teaches body-strengthening poses for students at different stages of their lives, whether they're silver foxes or moms-to-be. Meg, on the other hand, uses her sonorous voice to coax minds into relaxed meditation. Her lilting mantras help with feelings as mundane as everyday stress or as devastating as grief. Within the stone-walled haven of Breathe Wellness studio, the pair work together from opposite ends of the wellness spectrum to bring balance to lives of clients.

162 Cook Ln
Marlborough,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

318 Main St
Northborough,
MA
US

Even after undergoing double hip-replacement surgery, Tom Tecca was undaunted in his pursuit of fitness. The certified personal trainer and tae kwon do black-belt went on to place in several bodybuilding competitions. What's more, he founded his own CrossFit gym, which became so popular it has expanded twice in the span of two years.

Today, Tom still coaches students of all ages and experience levels at CrossFit Marlboro, introducing them to more than 3,600 square feet of functional fitness equipment. He hosts both group and private classes, and encourages newcomers to join up through free intro sessions held on Saturday mornings. During the group workouts, participants might lift weights, slam medicine balls, and jump atop boxes in pursuit of well-rounded fitness, deriving motivation from their classmates's cheers instead of mp3s of their high-school gym teacher's best pep talks.

3 Brigham St
Marlborough,
MA
US

Calories, wooden boards, and pairs of left feet are sent into the great beyond by Marlboro Fitness and Martial Arts' lineup of classes. Whether they want to learn the grappling arts of Brazilian jujitsu or just get in better shape, students of all ages can find a style that suits them in the studio's schedule of dance, fitness, and martial-arts classes. Its signature program is capoeira—a Brazilian martial art that seamlessly blends kicks, sweeps, and takedowns with dazzling acrobatics. Capoeira classes for adults of any age or physical condition follow instruction from Contra Mestre Marquinho Coreba. Children's classes teach fundamental capoeira moves, which can improve kids' overall coordination and ability to get on the dance camera during professional sporting events.

282 East Main Street
Marlborough,
MA
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

193 Boston Post Rd W
Marlborough,
MA
US

Equipment: Sparq speed ladders and hurdles, weighted medicine balls and sleds, and Woodway Force specialized power treadmill

Athletes should bring: Bottle of water and gym/workout clothes, [including] sneakers

Average class length: 60?90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2001

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Looking to take your game to the next level? Become faster, stronger, and better with ELITE.

97 Green Street
Foxborough,
MA
US