Inspired by the workouts he did with pro athletes, ex footballer Steve Smith was eager to share. Gym Matrix was the place he could do that?24 hours a day. Four years later, Gym Matrix occupies three separate locations, each of which have the same set of goals: high-intensity group training paired with workouts in the fully equipped gym. Group training sessions combine the benefits of small groups with a personal trainer to achieve maximum fitness results in fun and motivating environments. Sessions service fitness clients of all levels.
Snap Fitness brings its global workout focus to the Crescent City region, motivating fledgling flexers and advanced athletes alike with a personable approach and a plethora of high quality equipment within its facility, which is available to members 24 hours a day. Train for upcoming marathons, 5Ks, or underwater relay races on treadmills or ellipticals. Free weights are ideal for customizing a muscle-building workout, and the cardio TV theater keeps heart-pumpers up-to-date on the latest news or hard-hitting yogurt commercials. Tone limbs and torsos, then work on a beach-ready tan in the center’s tanning beds, imparting luscious glows and accenting pigments with virtual rays and actual shimmer.
When owner of Miss April's Musical Arts Studio April Hamm was a kid, her first piano teacher placed Skittles onto the piano whenever April played well. Though she doesn't tempt her students with sweets, April finds other ways to make music education fun. For children from newborns to 4-year-olds, she teaches music and movement classes, combining dance and playing percussion instruments with singing kids' favorite songs.
During her other classes, April instills students with music-reading skills by helping them learn their favorite traditional, popular, and classical songs on piano. In her computer-lab sessions, she even uses computer programs to teach kids music theory and songwriting skills.