For a gentle, non-intrusive cleansing above the neck, try the ancient Egyptian practice of ear candling ($47). Ancient pyramid builders used them to remove earwax—as the Q-tip was still in its three-millennia R&D stage—and also to treat symptoms such as sinus pressure, allergies, and vertigo. Eminent physician Jessica Simpson, for example, uses them to update her Twitter feed.
Love Swimming's team of talented teachers turns landlubbers into merpersons with their 30-minute swimming lessons for students of all ages and skill levels. In Water Babies classes, designed for children between 6 months and 3 years of age, parents dive in along with their children to help them develop motor skills, confidence, and nascent sitcom plots. Beginners can sign up for the level 1 and 2 classes, which impart water-safety basics such as floating and introductory swim strokes, and experienced water treaders can opt for level 3 and 4 sessions, which introduce the butterfly, back, breast, and freestyle strokes. During the even more advanced Stroke School class, Love Swimming's water whisperers bridge the gap between casual and competitive swimming with drill-based instruction. All classes are held in one of the facilities' warm and inviting saltwater pools, and feature an intimate five-to-two student-teacher ratio, ensuring everyone gets plenty of advice, personal instruction, and turns to host underwater tea parties.
At New Orleans Urgent Care, a team of doctors helps clients suffering from a spectrum of ailments, from simple headaches to broken bones. Patients can drop in for a visit for flu, tetanus, and hepatitis-B vaccinations, or stop in to the urgent-care unit, where they’ll be waited on as promptly as possible. The clinic is home to several exam rooms, a mini-lab, and a digital-x-ray machine to aid in efficient medical exams and speedy visits.
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes.
Acupuncture in NOLA's two nationally certified acupuncturists draw upon three-year degrees in Oriental Medicine and good group vibes in their tranquil public-treatment centers. Both avid students of holistic healing, owner Tonya Tigart supplemented her Master's of Science with advanced acupuncture training at Heilongjiang University in Harbin, China, and partner Kathleen Keane boasts extensive massage-therapy experience in addition to her Master's of Science. Their aim is to help patients heal themselves via several holistic therapies, particularly acupuncture, which the World Health Organization recognizes can be effective in treating more than 50 ailments, including chronic pain, anxiety, and the nagging fear that the refrigerator door is on fire.
Tigart and Keane carefully attend to physical and psychological comfort, letting their acupuncture patients decide when their needles should come out, or if they should be dispatched entirely for thumb-based acupressure. Treatment can be administered in private or in a public space, where patients enjoy the fellowship of friends and other health-seekers as they relax on memory-foam recliners, sip tea, and defrost frozen wristwatches under heat lamps.
When Shanti Yoga Shala founder Nathalie Croix studies yoga, she does so directly from the source. On one of four trips to India over a 10-year span, Croix trained at the Ashtanga Yoga Research Institute, honing her practice so that she could share her passion for the practice with students. She and her fellow instructors at Shanti teach Vinyasa yoga, a root form of Ashtanga that inspires flexibility and strength in a fluid sequence of poses. The studio welcomes students of all levels, and the schedule includes classes divided by difficulty as well as a handful of all-levels sessions. Regardless of the class, all students will learn how body alignment and proper breathing can soothe the mind.