Classes in Marshalltown


$159 for Eight-Week Complete Body Transformation Challenge at Kosama ($349 Value)

Kosama: Altoona

Altoona

Eight-week program helps members tone physiques by attending strength-training classes and kickboxing workouts; includes weekly check-ins

$349 $159

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Up to 41% Off Cake Decorating Class at Sweet To Eat Cakes and Bakery

Sweet To Eat Cakes and Bakery

Sweet To Eat Cakes and Bakery

From the merchant: Learn how to create and decorate cake pops!!

$40 $24

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$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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5 or 10 Ceramic-Art Studio Sessions at Bulldog Ceramics (Up to 75% Off)

Bulldog Ceramics

Ankeny

Sitting sessions encourage artists of all ages to paint a masterpiece with a large variety of ceramic figurines and dishware to choose from

$30 $10

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Concealed-Carry Courses at Active Defense Awareness Training (Up to 83% Off). Three Options Available.

Active Defense Awareness Training

Active Defense Awareness Training

Online concealed-carry course feature detailed videos; in-person course employs a laser pistol replicating a Glock for training

$120 $19.95

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Art Classes for One or Two Kids or Adults, or Handmade Merchandise at Studio3 (50% Off)

Studio3

Studio3

Artists of all ages grab brushes and get painting during comprehensive classes; browse the studio's selection of colorful, handmade works

$20 $10

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Social Painting Class for One, Two, or Four from El Arte Uncorked (Up to 50% Off)

El Arte Uncorked

Okoboji Grill

A painting class held at Okoboji Grill guides students through the steps required to recreate the night’s selected painting

$40 $22

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10 or 20 Fitness Classes at Fit to the Core (Up to 53% Off)

Fit to the Core

Johnston

Fitness classes utilize weights, cardio drills, TRX, kettlebells, and other tools to give you a total-body workout.

$90 $45

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Studio B (Up to 58% Off)

Studio B

Grimes

Yoga classes designed for all levels of yogis improve flexibility, reduce muscle tension, and build lean muscle

$110 $55

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Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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One or Two Candles or Candle Bouquets with a Studio Session for One or Two at Glazed Expressions (Up to 51% Off)

Glazed Expressions

Glazed Expressions

Paritcipants are walked through candle- and candle-bouquet-making sessions as they craft their own colorful, scented wax

$40 $20

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$15 for Five Studio-Fee Sessions at Whatta' Dish ($30 Value)

Whatta' Dish

Whatta' Dish

Studio-fee sessions allow guests to embellish a wide variety of bisque pieces

$30 $15

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Pottery-Painting Class for 2 or 4 or 10 Drop-in Pottery or Glass-Fusion Sessions at Kil'n Time Studio (51% Off)

Kil'n Time Studio

Kil'n Time Studio

Paint a charger-style platter while enjoying drinks brought from home, or drop in to work on a pottery or fused-glass piece of your choice

$60 $30

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Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 77% Off)

Crossfit Des Moines

Crossfit Des Moines

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $39

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$29 for Three-Week Boot Camp with Meal Plan at Elite Edge Gym ($443 Value)

Elite Edge Gym

Elite Edge Gym

Program blends kickboxing, strength training, and meal planning

$443 $29

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One or Three Groupons, Each Good for Studio Sessions at The Potters' Obsession (Up to 50% Off)

The Potters' Obsession

Noelridge Park

Paint a piece bisque pottery piece with 60 different glazes using brushes, stamps, stencils, and sponges

$15 $7.50

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$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One Month of Unlimited CrossFit Classes Plus Foundation Class for One or Two at CrossFit 2.2 (Up to 71% Off)

CrossFit 2.2

CrossFit 2.2

Ever-changing daily workouts use functional movements to improve speed, strength, and coordination

$134 $49

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CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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$69 for Private or Group Ballroom Dance Lessons for an Individual or Couple ($360 Value)

TC Dance Club International

Taylor

Seasoned dance instructors teach individuals or couples the basics of ballroom dance in a private or group setting

$360 $69

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3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Sweat, A Body Transformation

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

319 Fitness

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Select Local Merchants

  • Anytime Fitness
    Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
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    107 N Center St
    Marshalltown, IA US
  • Ames Racquet and Fitness Center
    Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.
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    2622 Stange Rd
    Ames, IA US
  • Creative Spirits Ames
    The fire of a sunset. The majesty of a rocky beach. The quiet dignity of a bowl of fruit. Artistic inspiration lives in many different places. For visitors to Creative Spirits, that inspiration might live at the bottom of a wine glass. During the studio's easy-going painting events, guests sip glasses of their favorite wine or beer while painting a personalized copy of the night's chosen painting. They're helped along by the studio's engaging in-house artists; in addition to understanding the process of turning canvases into works of art, they're also experienced teacher, able to unlock the artistic potential in even beginning painters. The studio also provides all of the necessary materials, including brushes and acrylic paints, as well as lessons on how to use them. By the end of the party, painters own a piece of wall-friendly art, painted by their own hands and filled with memories of the fun they've had.
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    4820 Mortensen Rd.
    Ames, IA US
  • Snap Fitness
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
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    655 NE 56th St.
    Pleasant Hill, IA US