Gyms in Marshalltown

50% Off Classes at TGR Fitness

Ankeny

$60 $30

Fitness center hosts an array of introductory and advanced classes in pole fitness, TRX, Piloxing, and more

Up to 53% Off Yoga or Barre Classes

Ankeny

$75 $35

Calm your mind and boost your flexibility in a beginners' or Hot Power yoga class or sculpt muscles in barre classes

88% Off Fitness World West Membership

Multiple Locations

$248 $29

(7)

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 80% Off at MaxT3

Des Moines

$105 $49

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

Half Off Yoga and Dance Classes

Drake Park

$60 $30

Certified instructors lead yoga and meditation classes for all skill levels, as well as bellydancing and barre work

Up to 77% Off Metabolic Training at Twork It Out Fitness

Clive

$210 $49

35-minute workouts held four days a week work to chisel the core, build muscles, boost metabolism, and improve heart health

Up to 51% Off Zumba or Hip Hop Cardio Dance

Governors Square

$50 $25

Classes uses music and a combination of dance moves and fitness moves to get your body in motion

50% Off Fitness Classes at Cycle Down Dawg

West Des Moines

$120 $60

Cycling classes feature state-of-the-art sound, lighting, and visuals; TRX classes build strength; yoga improves flexibility and posture

Up to 51% Off at ZumbaFunFiesta

West Des Moines

$50 $25

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

93% Off Boot Camp Package at Elite Edge Gym

Waukee

$443 $29

Program blends kickboxing, strength training, and meal planning

65% Off Fitness Classes

Hiawatha

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Circuit Training

Cedar Rapids

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot Camp Classes

Cedar Rapids

$194.50 $89

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

Up to 67% Off at CrossFit Cedar Rapids

Cedar Rapids

$140 $49

(4)

Four trainers lead indoor and outdoor exercises that change daily to save students from getting used to a routine

Up to 47% Off Fitness and Dance Classes

Cedar Rapids

$60 $39

Get fit with burlesque, pole, VZumba, jazz, and stretching classes

75% Off Membership to Midwest Athletic Club

Multiple Locations

$399 $99

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

Up to 57% Off at CrossFit The Challenge

Cedar Rapids

$125 $54

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

Up to 63% Off Adult Martial-Arts Packages

Cedar Rapids

$300 $119

Students 18 and older build self-confidence and fitness in martial-arts lessons; tai chi, wing chun, wushu, and other styles

Up to 64% Off Weight-Loss Program with Martial Arts

Cedar Rapids

$409 $159

Program melds smart shopping and cooking demos with supportive group workouts that involve kickboxing, core work, and plyometric intervals

Up to 62% Off CrossFit Classes at Pro-Fit Gym

Coralville

$125 $49

CrossFit classes maximize the body's potential by engaging different muscle groups in rigorous exercises

53% Off Fitness Classes

Sweat, A Body Transformation

$75 $35

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

50% Off

Longfellow

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Boot Camp or Women's Fitness Classes at Fit2Live

Iowa City

$165 $59

Choose an all-female class for beginners or a boot camp composed of fat-burning workouts

Select Local Merchants

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

107 N Center St
Marshalltown,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

1718 1st Ave E
Newton,
IA
US

Ames Racquet & Fitness Center helps shrink beer bellies and wine waists with a convoy of cardio machines, strength-training equipment, expert trainers, and group classes. Bright, open reception areas welcome doomed calories, which cower in fear of the lineup of treadmills, ellipticals, and stationary bikes, and noodle-like biceps morph into bulging bastions of brawn on free-weight systems. The one-month membership also gives fitnessmongers access to a full-length pool at the North location, which accommodates fat-banishing underwater three-legged races, as well as tennis courts at the South location. Additionally, patrons get access to more than 90 weekly group classes. Brightly lit, mirrored studios play host during the core-sculpting Butts & Guts and the calming yoga-Pilates fusion Group Centergy, while Power Aqua breaks sweats without aggravating joints in the pool.

2622 Stange Rd
Ames,
IA
US

Goals in Motion Fitness Studios challenges students of any fitness level to push the boundaries of their exercise comfort zones via supportive group classes and nutritional education. The 5,500-square-foot studio accommodates up to 70–80 students per class. The studio offers a variety of classes including strength-training, kickboxing, yoga, Zumba, circuit-training, and power 45 high-intensity workouts and the trainers include modification in each class to ensure each participant is always hot on the heels of their physical-possibilities frontier. For a longer-term challenge, students can enroll in a nine-week challenge program.

The Goals in Motion program imparts the value of a positive attitude while emphasizing a lifestyle of balanced eating with regulated carbs, lean protein, and healthy fats over short-term diet fads, and supplements. The founders of Goals In Motion, Mardi Pfannebecker and Sandy Hafner, strive to maintain the studio's family-like atmosphere and even work out among members. Both owners graduated from Iowa State University, Mardi with a degree in exercise science and Sandy with a degree in business.

819 Wheeler St
Ames,
IA
US

For many, maintaining a healthy fitness regimen is an off-putting chore on par with cleaning the garage or assembling that backyard roller coaster for the kids. The folks behind Snap Fitness, who now boast locations all over the world, are of the opinion that this doesn't have to be the case. They believe 24-hour access to premium cardio and strength-training equipment, innovative easyFIT monitors to track personal progress, and perpetual guidance from certified professionals can help transform physical fitness into an accessible activity that yields measurable and tangible results. In addition to providing online workout rubrics and meal plans, they work to keep sweat glands up and running by offering work out rewards programs, making regular check-in calls, and measuring bodies—sans padded muscle suits—every 30 days.

655 NE 56th St.
Pleasant Hill,
IA
US

Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on.

In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.

5650 Metro East Dr
Pleasant Hill,
IA
US