The Ultimate Ride whips its clients into muscle-rippling and heart-fortifying shape with an eclectic schedule of exhilarating group fitness classes. Cyclo-philes can tone their calves in traditional spin classes as well as virtual rides classes, which feature cinematic projections of open roads winding through exotic locations such as Hawaii, Italy, and the Rockies, where wild bicycles still roam free. The Spin Flex class comprises a hybrid of cycling and full-body workout activities, and the Zumba dance-fitness class energizes and conditions clients for upcoming macarena marathons. Aspiring crew paddlers and rowboat chauffeurs can beef up with Indo-Row classes, which provide an extensive workout using indoor rowing machines. The Ultimate Ride clients need only bring a towel, a bottle of water, and—if necessary for motivation—a book filled with inspirational limericks.
It can take an artist years to apply the right brushstrokes to a canvas, but at Corks and Canvas, it only takes one night. During each three-hour painting session, a professional artist walks classes through every step of duplicating a piece of acrylic art. Made up of participants aged 16 and older, the group classes convene at a public venue such as a restaurant. Students can buy food and drinks to snack on throughout the night or smear onto their canvas if they’re tired of painting. For scheduled sessions and private events for adults or kids, Corks and Canvas supplies canvases, paint, brushes, easels, and aprons.
At Achieve Fitness, exercise goes beyond an extensive selection of cardio machines and strength-training equipment. In addition to these solo workouts, the gym also offers group fitness classes such as Zumba, a Latin-inspired aerobic dance party, and Les Mills's barbell-based BodyPump. A squad of personal trainers remains on hand to help clients zero in on specific goals, whether they'd like to lose weight or gain the strength to impress potential employers with a few pull-ups before the interview. Achieve Fitness also accommodates exercisers with kiddies in tow; members can park young ones in the nursery or Kids Zone to play, rather than arranging separate childcare for their workout.
Goins Dancing's experienced instructor Kathryn Goins coaches children and adults in varied shimmying styles, leading classes in ballet, tap, clogging, jazz, and hip-hop. Sessions for 2- to 5-year-olds are more freeform, whereas school-aged children focus on technique as well as dance as fun self-expression. Adults can hustle in hip-hop seminars that double as cardio workouts, and tap and clogging lessons impart the most proficient methods for disrupting earthworm book clubs. Goins Dancing's small class sizes ensure that students receive individual attention tailored to their needs as they perfect their rug-cutting skills.
Palmetto Motorsports Complex gets adrenaline pumping with miles of bike, kart, and ATV racing terrain. During the two-day adventure, families are free to whiz around the 1/5–mile clay kart track, churn through the ATV and bike sand drag, or practice extreme parallel parking in the mud pit. Young aspiring riders can settle into their seats and tear up the pee-wee track, whose small layout can be viewed in its entirety by parents, or navigate the small jumps, berms, and tabletops on the beginner motocross course. Pros wrestle with ramps and jumps on advanced courses such as the Palmetto Supercross SX track, amble down the 5.5-mile and 7.5-mile one-way trails, or take a break with the family to quell hunger with burgers, hot dogs, and drinks from the concession stand.
STR Fitness Tanning & Spa helps make bodies buff and beautiful with an expansive gym and tanning facilities. Strength-training equipment, free weights, squat racks, and rows of benches populate the gym floor, which is open 24/7. STR also has tanning beds that offer 15- and 12-minute sessions as well spray tans that offer golden benefits without subjecting the skin to sun or tanning bulbs.