We provide Martial arts to ages 3 to 70. We concentrate not only on self defense, but on important life changing skills like self discipline, respect, goal setting, giving back to the community. Our classes our structured in a way that we promote fun while learning. We also have great cardio kickboxing classes as well.
Sam Meineke opened his three-bay muffler shop in 1972 with a single product line, and through time, he and his successors have expanded the business into a complete automotive car-care center. Today, nearly 900 franchise owners operate their locations around the globe, still standing on the firm foundation of Sam's ideal of nursing vehicles back to health at fair prices. Meineke Car Care Center's mechanics perform an array of services, keeping rides running in showroom condition with tune-ups, 23-point inspections, tire rotations, and deep-tissue windshield massages.
Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
An arcade game stands in the corner of this clinic's reception room. While its vivid lights might initially seem out of place next to the stone fireplace and warm, sandy walls, the invitation to play puts the finishing touch on an atmosphere focused first and foremost on a positive patient experience. Here, a skilled staff practices family, cosmetic, and orthodontic dentistry under a mission statement that works to ensure those opening wide are happy, calm, and prone to whistling.
Those in need of a cosmetic mouth-lift may turn to Dr. Randy Young, who specializes in oral makeovers using veneers and porcelain crowns. His associate Dr. Stacy Johnson keeps visits comfortable with what he calls on his website "home town flair," but he's still attached to the advanced dental technology that makes effective, pain-free visits possible. Though he hails from rural Indiana, he now spends his days caring for underserved patients in Haiti, Brazil, Ecuador, and El Salvador.
Working as a paramedic for 10 years, Beth Thompson witnessed the damage of unhealthy eating habits up close and personal. With a passion for wellness burnished by her experiences in that job, she earned her teacher’s license to show young people how to preempt diet-caused illness. That endeavor eventually led her to create Target Metabolism, a health-and-wellness company that champions weight loss through accurate analysis of the body and caloric tracking. Beth and her team of registered dieticians work with clients to create personal portraits of their metabolic needs, and they delve into thinking past carbohydrates and focusing on a “calories in vs. calories out” metric. This caloric count is based on the client's specific metabolism, rather than the average metabolism of the client's age, weight, height, and gender group. In addition to dieticians, the staff includes massage therapists that offer specific treatments to help the body relax during the weight-loss process. Modalities include hot stone and aromatherapy.
Dr. Aaron Sauer thinks dental experiences should be easy. That’s why he has taken care to outfit his office with a range of amenities to keep patients comfortable through each of his general and cosmetic procedures. During fillings, cleanings, or exams, patients can watch TV or movies from their chairs. Meanwhile, kids can entertain themselves in the children’s area or by watching TV in the waiting room.