Equipment: 60 yard indoor turf field and an indoor track
Students should bring: Athletic clothing and sneakers, and a bottle of water
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 11?25 people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our Speed School keeps clients motivated by our enthusiastic trainers' ability to create good habits in the athlete that are directly transferable to any sport. Results are how we create loyal clients.
What is the biggest mistake you see people make when trying to get fit on their own?
Not having a plan on how to get better. Having TEST Sports Clubs trainers at your disposal during the Speed School sessions will allow you to get the most efficient workout for your 60 minutes of training.
Like a lost civilization, the game of golf has a long, storied history full of inspiring tales and preserved treasures. So the USGA Golf Museum collects and displays the game's artifacts and materials to educate golfers of all ages and experience levels on one of the world's most popular pastimes. Throughout the grounds, visitors can see the gear wielded by golf greats such as Tiger Woods and Arnold Palmer, and gaze at trophies and medals awarded to champions throughout the years. Since opening in 1936, the museum has collected more than 42,000 artifacts, such as clubs, clothing, and equipment, more than 500,000 photographs, and thousands of hours of footage.
The USGA Research and Test Center bristles with activity, as scientists test a variety of clubs, equipment aids, and mechanics to ensure all golfers have an equal shot at winning. And behind the museum, The Pynes Putting Course gives visitors a taste of classic golfing by equipping them with replica antique clubs and leading them through nine holes made to mirror the Himalayas Putting Course of St. Andrews.
Kettlebells and TRX suspension-training are just a few of the tools the instructors at Pure Energy Fitness use to strengthen and sculpt physiques. Students can focus on building muscles, burning calories and toning muscles in spin classes, or combining cardiovascular exercise with strengthening resistance routines in boot-camp sessions.
Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne.
In addition to open sessions, the indoor-play haven sets the stage for the Preschool Playdate program, where instructors lead games and activities. Special events include family-bounce night, which lets parents join in the bouncing or relax in the party room and do grownup things, such as eat marshmallows with a knife and fork.
Five-time Atlantic League champions, the Somerset Patriots thrill crowds with heated pitches, home-run-making hits, and successful catches. With toughened players such as batting guru Daniel DeGeorge, the team racks up runs against its competition, intimidating enemies with its impressive stats and piñata-smashing abilities. Field-level box seats grant fans unobstructed views and are equipped with cup holders to accommodate purchased beverages and pet rocks wearing miniature baseball caps.
Staff Size: 2?10 people
Parking: Parking lot
Most popular offering: Tae Kwon Do and Cardio Kickboxing classes
Pro Tip: Come with an open mind and a positive attitude! Our staff will provide a welcoming safe environment.