Classes in Maryland Heights


6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $10

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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10 or 15 Boot Camp Fitness Classes at GSG Fitness Studio (Up to 79% Off)

GSG Fitness Studio

Hazelwood

Fitness trainer with PhD in molecular biology leads intense twice-weekly fitness classes designed to tighten and tone bodies

$250 $59

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$249 for an Illinois Concealed Carry Class for One at Midwest Personal Protection ($500 Value)

Midwest Personal Protection

Saint Charles

The course covers handgun safety, basic handling and the laws of carrying; includes a live firing test

$500 $249

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One or Two Months of Dance Classes at J5 Center of Contemporary Arts (Up to 86%)

J5 Center Of Contemporary Arts

Saint Charles

Students learn graceful movements and forms of expression with classes in hip-hop, jazz, tap, and ballet dance

$135 $22

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BYOB Mosaic Class for Two or $15 for $30 Worth of Mosaics, Crayon Art, or Other Classes at My Handyworks

My Handyworks

Saint Charles

Build your own mosaic, creating everything from a lighthouse to mountain ranges

$60 $29

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

St. Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Four Barre Fitness Classes or One Month of Unlimited Classes at barre3 ( 51% Off)

barre3

barre3

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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$26 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Vitality Spa and Studio - Leisure

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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$45 for $100 Worth of Services at TEAM Z MMA FITNESS

TEAM Z MMA FITNESS

Chesterfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Assault Fitness LLC

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $59

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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Five or Ten Group Dance Classes at Just Dancing (Up to 51% Off)

Just Dancing

Manchester

Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, salsa and swing dance

$50 $25

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 74% Off)

The Boxing Gym

Boxing Gym

Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

$59 $26

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21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$149 $49

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Introduction to Massage Class for Two or Four at Crosby Chiropractic and Acupuncture Center (Up to 53% Off)

Crosby Chiropractic and Acupuncture Center

Saint Peters

Learn the basics of massage in this 90-minute class covering therapeutic touch, stretching, and more

$100 $49

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Two Classes Per Week or One Month of Unlimited Classes at CF2 Premium Crossfit (Up to 67% Off)

CF2 Premium Crossfit

CF2 Premium Crossfit

Forgo boring cardio machines for a functional-movement workout that engages muscles throughout the entire body

$110 $39

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Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

HeadStrong Fitness LLC

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 64% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $41

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Six Weeks of Belly-Dance Lessons for One or Two at Sacred Movement (Up to 51% Off)

Sacred Movement

St. Peters

Six-week session introduces participants to the basics of American tribal-style belly dancing, including steps and group formations

$60 $30

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$59 for Wine Tasting, Professional Dance Show, and Private Lesson for 2 at Dance Pizazz ($159 Value)

Dance Pizazz

Saint Peters

Enjoy variety of wines as pro dancers tango, salsa, cha-cha, and swing; couples then take the floor for private 30-minute lesson

$159 $59

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BYOB Ceramic Class or Choice of Crafts Class at Guilded Crafts (Up to 47% Off)

Guilded Crafts

Fenton

Instructors encourage students to pursue crafty passions in range of classes, including BYOB ceramics sessions and crochet

$30 $16

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$11 for $20 Worth of Pottery Painting at Pottery Hollow 

Pottery Hollow

Multiple Locations

Paint ceramic mugs, figurines, and platters with colorful pigments inside a studio with an enchanted-forest theme

$20 $11

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Four- to Six-Week Art Classes at Craft Alliance in Grand Center (Up to 55% Off)

Craft Alliance Center of Art + Design

Grand Center

Artistic instructors teach students how to work with digital images, clay, fiber, wood, and metals

$168 $75

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10 or 20 Fitness Classes or 3 Personal-Training Sessions (Up to 74% Off)

Santé Fitness and Wellness at The Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, cardio, and stretching classes; personal training focuses on individual goals

$150 $49

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2-Hour Simulated Space Mission for Two or Four at Challenger Learning Center in Ferguson (Up to 52% Off)

Challenger Learning Center

St. Louis

Visitors play the role of astronauts, scientists, and engineers through a two-hour simulated space mission to the Moon, Mars, or a comet

$30 $15

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$39 for One Month of Unlimited Classes at Arch City Crossfit ($175 Value)

Arch City Crossfit

St. Louis

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$175 $39

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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Four Private Music Lessons from Dave Simon's Rock School (55% Off)

Dave Simon's Rock School

St. Louis

From the merchant: Try out keyboards, electric guitar, bass, voice or drums for four weeks in a row; instruments provided

$115 $52

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $25

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Woodworking Class at Woodcraft of St. Louis (Up to 45% Off). Two Options Available.

Woodcraft of St. Louis

Saint Louis

Learn to shape objects on a lathe, pick up the principles of woodworking in an all-female class, or use power tools to complete a project

$125 $69

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Two Beginning Knitting Classes for One or Two at Kirkwood Knittery (Up to 57% Off)

Kirkwood Knittery

St. Louis

Students learn to work with knit and purl stitches during beginning knitting classes in two sessions over two weeks

$45 $20

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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8 or 16 Children's Dance Classes at New Era Productions (Up to 52% Off)

New Era Productions

Overland

Experienced instructors give kids a well-rounded dance education with a focus on theory and technique

$90 $45

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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One or Two Months of Sports-Performance Classes at The Lab Gym (Up to 87% Off)

The Lab Gym

St. Louis

Trainers enhance junior-high, high-school, and college athletes with exercise routines specific to their sport for increased performance

$225 $39

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Titanium Fitness LLC

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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$24 for $48 Groupon — Mayer-Torno School of Irish Dance

Mayer-torno School Of Irish Dance

Brentwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$48 $24

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Complete Supplements- St Louis

Complete Supplements- St Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

WayneFit

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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One or Two Months of Unlimited Yoga at West-East Natural Healing (83% Off)

West-East Natural Healing

West-East Natural Healing

Range of yoga disciplines such as Vinyasa flow, gentle yoga, and Kundalini help relax minds and strengthen bodies

$180 $30

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Yogasource

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

CrossFit Agon

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $17

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$10 for $25 Worth of Paint-Your-Own Pottery at Glazed and Confused

Glazed and Confused

Glazed and Confused

Choose from hundreds of food-safe, functional ceramic items before decorating with paints, brushes, and patterns in a new location

$25 $10

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One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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Two Beginner Needlepoint Classes or $20 for $40 Worth of Supplies at The Needlepoint Clubhouse

The Needlepoint Clubhouse

Saint Louis

Experienced instructors teach needlepoint students the ins and outs of creating beautiful, intricate designs and embellishments

$50 $20

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Bikram Yoga St Louis

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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10 or 20 Indoor Circuit Classes at Edstrom Elite Fitness (Up to 61% Off)

Edstrom Elite Fitness

O'Fallon

Students burn calories during high-energy group circuit classes

$100 $42

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Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

O'Fallon

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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One or Three Months of Weekly One-Hour Dance Classes at The Art Of Dance And Classical Ballet (Up to 64% Off)

The Art Of Dance And Classical Ballet

The Art Of Dance And Classical Ballet

Family-owned business with a 54-year history offers classes such as tumbling, tap, jazz, hip-hop, and ballet for students of all ages

$54 $20

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One or Two Months of Guitar Lessons at Guitar Pedal Shoppe LLC (55% Off)

Guitar Pedal Shoppe LLC

O'Fallon

Brick-and-mortar guitar shop that specializes in accessories also offers weekly lessons for students in all styles and genres

$165 $75

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One Month of Unlimited Fitness Classes or 10 Classes at The Fitness Fuzion (Up to 51% Off)

The Fitness Fuzion

O'Fallon

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, Crazy Buns and Core, and Piloxing

$45 $22

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Concealed-Carry Course for One or Two at Crossfire CCW (Up to 46% Off)

Crossfire CCW

Eureka

Eight-hour course, which includes classroom and range instruction, qualifies pupils to apply for a Missouri concealed-carry permit

$125 $69

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One Month of Unlimited CrossFit Classes from Crossfit 636 Llc (65% Off)

Crossfit 636

Arnold

From the merchant: CrossFit features functional movements that beginners can learn.

$130 $46

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14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

Resurrection Fitness, Inc.

Resurrection Fitness

30-minute boot-camp sessions build endurance and lean muscle through high-intensity interval training

$79 $39

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Select Local Merchants

Massage is the main focus at A Gathering Place, where professionals both teach beginners how to conduct massages and use their own skills to soothe clients' muscles. Staff members are skilled in a variety of massage modalities ranging from classic aromatherapy and hot-stone massages to the more unique shamanic healing, vibro-acoustic sound therapy, and a melting chocolate hot-stone massage.
12131 Dorsett Rd
Maryland Heights,
MO
US
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
10475 Saint Charles Rock Rd
Saint Ann,
MO
US
At two different locations in Clayton and Creve Coeur, FitChix functions as a one-stop shop for fun and challenging women-only classes,personal training, and playful parties that impart striptease and lap-dancing techniques. Instructors in the signature FitChix sessions employ circuit- and interval-training methods that fine-tune physiques and complement the studio's eclectic lineup of pole dancing, kickboxing, and creative cardio classes. During FitChix's Booty Camp, certified personal trainers invigorate fitness seekers with intense, one-hour sessions comprised of varied, motivating workouts that incorporate kettlebells, Bosu balls, and TRX machines. They'll collaborate with exercisers to help them reach their goals and defeat the turtles of pessimism hiding in the obstacle courses. After working out, patrons can peruse the apparel and accessories at an onsite boutique.
12295 Olive Blvd
Creve Coeur,
MO
US
At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. These sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
12528 Olive Blvd
Saint Louis,
MO
US
In drawing up the business plan for Bodywise 1-on-1, founder Skip Smith hoped to somehow short-circuit the feelings of intimidation associated with crowded gyms. At the same time, he believed that many people need the motivation and equipment of a formal training environment to snatch results from the candy-coated hands of lethargy. To that end, he created a studio where his team of trainers work one on one with their clients in a private environment, helping them achieve their weight-loss, strength, and overall health goals. Each individual program is designed around the client’s specific areas of concern, such as losing weight, building functional flexibility, or recovering from an injury. Clients may work with free weights and machines or toss medicine balls to build the strength necessary to shot-put their way through a watermelon patch. Trainers track progress throughout the fitness forays, keeping clients motivated with computer-tabulated results. In addition to personal training, the center leads small-group fitness classes, such as spiced-up Zumba dance sessions and boot-camp cycling. Their staff also works with kids, training them for various sports or simply helping them build self-esteem with lessons on how to win basketball games by crushing the ball with their bare hands.
13035 Olive Blvd Ste 107
St. Louis,
MO
US
A Redken Premier school, The Salon Professional Academy staffs an elite team of certified teachers, each of whom boasts more than 10 years of industry experience and a passion for education. Director of Education Chris Gould garnered 16 years of experience training with well-known brands such as Vidal Sassoon, Jacques Dessange, and Yosh Toya, before opening the academy to share her savvy with top local talent. Up-and-coming hair stylists, cosmetologists, and aestheticians meet for full-time, hands-on classes that dispense wisdom on products, body treatments, and the most effective way to relax tense mannequins. Armed with scissors, enthusiasm, and on-trend taste, advanced students head onto the floor to perform salon services on real clients under the watchful eyes of their teachers.
3141 W Clay St
Saint Charles,
MO
US
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