Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.
Since its inception nearly 50 years ago, Tracy's Karate has placed its greatest emphasis on personal, one-on-one lessons, resulting in indubitable benefits; Tracy's Karate counts among its former members World Karate Heavyweight Champion Joe Lewis. As a result of their one-on-one philosophy, the instructors have mastered personalized lesson plans, and any given lesson will depend entirely on the ability and gung-hovity of the Padawan. Tracy's Karate teaches simple, practical self-defense via the fusion karate technique of Kenpo, which incorporates moves from kung fu, jujitsu, Japanese, and Okinawan martial arts. Whether you’re seeking fitness, self-defense skills, or training for time travel back to the 1980s, classes at Tracy’s Karate will fill the boot.
Sweating is a great way to meet new people, and Sports Monster has proved that since it started its first adult league in 1994. With year-round offerings that include volleyball, kickball, soccer, bowling, and other sports, interested kickers, hitters, and dribblers can sign up solo or with a fully formed team of friends or coworkers. Games take place all around the St. Louis area. With many nights available, participants can choose a time and location that best suits them. Annual members of Sports Monster leagues get an additional perk: free online dating opportunities with other league members, the only facet of the experience that doesn’t offer any season-end trophies.
Boy-band juggernaut and Nickelodeon sensation Big Time Rush shines like the sun’s sons as its hotly anticipated Big Time Summer Tour enraptures flocks of fans with pop bliss. The fab foursome, known as BTR to fans and preteen stenographers, first snatched the hearts of millions with its eponymous TV show, which is the most-watched live-action series in Nickelodeon’s history. On the group's choreographed carnival of a tour, expert hoofer and crooner Kendall Schmidt leads the affable cast of personalities, which includes James (the ladies' man), Carlos (the joker), and Logan (the smarty warty), through hits from its gold debut, BTR. Chart-topping sophomore album, Elevate, also sees its anthemic tunes represented, such as “Music Sounds Better With U” and “All Over Again.” Expect elastic dance moves from the dapper quadratic and possible numbers from the just-released Big Time Movie, in which BTR covers tunes by obscure boy band The Beatles. Australian wunderkind Cody Simpson starts the show with peppy rallies and aural morality plays about how love can be tough and why stealing your dad’s head to sneak into R-rated movies isn’t cool.
The Piano Bar catalyzes nights of song-laden celebration with finely tuned bar snacks served between spirited musical battles. Patrons munch on baskets of alligator bites ($6) and honey-mustard-adorned chicken strips ($6) or choose classics like shrimp cocktail ($6) or chile con queso ($5) as the two piano men play tug of war with a spontaneous, all request set-list of pop, rock, and country standards. The $20 Groupon can be used to cover the total bill.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.