Gyms in Maryland

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in classes, boot camps, and one-on-one personal training sessions led by a professional boxer

Three or Five Pole-Dance Fitness Classes at Divas and Dolls Fitness, LLC (Up to 52% Off)

Divas and Dolls Fitness, LLC

Temple Hills

$42 $20

Get in shape in fun, flirty classes that draw from the techniques of pole dancing and other sensuous dances

10 Zumba Classes from Get Like Me Fitness (50% Off)

Rock "n" Rozay's Zumba Party

Suitland - Silver Hill

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Zumba or RIO Fitness Classes at Flex World Fitness (64% Off)

Flex World Fitness

Georgetown

$80 $29

Zumba and RIO are high-energy dance-fitness classes that strengthen and tone participants bodies and provide full-body workouts

One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

$120 $59

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$67 for $149 6 Classes of Circuit Training — Strong for Life

Strong For Life

Columbia

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$146 for $265 Towards a 6 Month Zumba Fitness Membership at Striving To Be Better, LLC

Striving To Be Better, LLC

Glen Burnie

$265 $146

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

30- or 90-Day Gym Membership with Personal Training Session at Anytime Fitness (Up to 79% Off)

Anytime Fitness

Central Rockville

$99 $23

Memberships encompass boot camp classes and 24-hour access to cardio and strength equipment; each comes with a personal training session

Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 85% Off)

Fitology

Bethesda

$150 $23

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Six or 12 Fitness Classes or a Three-Month Gym Membership at Anytime Fitness - Forest Hill (Up to 57% Off)

Anytime Fitness - Forest Hill

Forest Hill

$50 $25

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

3-Month Gym Membership from FORZE XXIV Training Gym (65% Off)

FORZE XXIV Training Gym

Middle River

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 77% Off)

Anytime Fitness - Phoenix, MD

Phoenix

$109 $29

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

$200 $49

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

30 or 90 Days of Unlimited Gym Access Including Classes and Evaluation South River Fitness (Up to 79% Off)

South River Fitness

South River Colony

$113 $39

24-hour access; including cardio equipment, weights, and classes like yoga, pilates, and zumba boost health along with a fitness evaluations

One or Five Balletone Fitness Classes at White Marsh Ballet Academy (Up to 63% Off)

White Marsh Ballet Academy

White Marsh

$10 $5

Students can develop core strength, muscular endurance, and flexibility using their bodies as resistance in a dance-based program

Pole-Dance and Fitness Classes at Body Motions Studio (Up to 55% Off)

Body Motions Studio

Glenn Dale

$42 $19

Pole-dance, yogalates, line dancing, and Total Body Toning spice up exercise routines to simultaneously boost flexibility and strength

15 Zumba Classes at GWP Zumba (65% Off)

Gwp Zumba

Upper Marlboro

$150 $53

One hour of invigorating and fun dance fitness, Zumba!

Select Local Merchants

Ali True has been an All-American lacrosse goalie, trained Dolph Lundgren, earned a degree in kinesiology, and received Baltimore magazine’s 2009 Best Personal Trainer award. No amount of accolades, however, can replace her passion for educating and training others to lead healthy, fitness-friendly lives. To this end, she left behind her days of celebrity-sculpting to open True Balance Studio, a facility that welcomes students of all levels of health and fame.

Neat rows of black kettlebells sit in front of mirrored walls until one-hour classes fill the gym with grunts of effort and the whistles of kettlebells about to boil over. Standard strength machines sit beside flexibility-boosting climbing frames or gymnastics-style rings suspended from the ceiling. Oscillating between the classrooms and the gym floor, Ali and her trainers coach their clients on cardio equipment, offer nutritional advice, or coax one last rep from straining muscles.

1021 Cathedral St
Baltimore,
MD
US

For nearly 35 years, Chevy Chase Athletic Club has focused the energies of its diversified staff—made up of degreed exercise physiologists, certified trainers, and an onsite physical therapist—on crafting a supportive gym environment for patrons of all ages and abilities. Strength and cardio equipment welcome solo workouts with individual televisions, and personal trainers assist improvement by charting custom plans. More than 30 group exercise classes per week blend mainstream favorites, such as Zumba and boot camp, with fresh options such as fit-ball dance, which pairs students with stability balls as they step to invigorating choreography.

5454 Wisconsin Ave
Bethesda,
MD
US

When it comes to athleticism, natural talent only plays a partial role, according to the trainers at Adrenaline Performance Training. They believe that a solid work ethic can bridge the gap between innate ability and champion-level performance. That's why they fight so hard to build a solid foundation of strength, speed, agility, and stamina in each of their athletes. They do this through personal training sessions that include body weight training, nutritional guidance, and cardio and strength training, along with athletic performance training, which is focused on specific sports like golf, football, and baseball.

2213 Hallow Lane
Bowie,
MD
US

Brian Johnson puts the "personal" in personal trainer. Yes, the fitness expert works one-on-one with clients to reach their fitness goals, but he's also willing to meet them at their homes, create fitness plans for the whole family, weed out pantries, and plan meals that rely on more fresh fruits and vegetables and fewer photos torn from the Sunday produce-market circular. Alongside these individual lifestyle services, he also summons the power of group camaraderie in boot camp classes, which eschew complicated equipment for taxing, quick-change combinations of jumping jacks, pushups, crunches, and other movements.

2019 Puritan Terrace
Annapolis,
MD
US

Fists fly and reflexes fire at Xtreme Mpact. Though its name has changed (from Macon's Karate and Fitness), the academy still upholds the principles that have brought its students success since 1988. Instructors specialize in American kenpo. This brand of karate is characterized by the blending of Eastern and Western traditions, meaning it's similar to original karate but with far more post-tournament apple pie. Black-belt-clad instructors impart their knowledge of Kenpo to students of all stripes, from toddlers in Little Dragons classes to experienced trainees in the Black Belt Club.

Unknown
Odenton,
MD
US

There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.

Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.

The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.

11445 Cronhill Dr
Owings Mills,
MD
US