Health & Fitness in Maryland

18-Hole Golf Round with Cart Rental and Hot-Dog Lunch for Two or Four at Fairway Hills Golf Club (Up to 52% Off)

Fairway Hills Golf Club

Fairway Hills

Short but spunky fairways designed by Ron Pritchard wend through woodlands and wetlands

$128 $61

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Two-Hour Kayak Tour or Three-Hour Paddleboarding or Whitewater-Kayaking Class (62% Off)

Valley Mill Kayak School

Darnestown

Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons

$100 $44

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$49 for Eye Exam and $225 Toward Glasses at Visual Eyes: A Member of Vision Source ($335 Value)

Visual Eyes: A Member of Vision Source

Multiple Locations

After a thorough eye exam, browse frames from brands such as Marc by Marc Jacobs, Kate Spade, and Guess.

$335 $49

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One Month of Kids' Karate with Optional Month Gym Membership for Adult at ABC Wellness & Fitness Center (Up to 56% Off)

ABC Wellness & Fitness Center

Waldorf

Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba

$198 $89

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Three Acupuncture Sessions at Bon Wellness Clinic Acupuncture & Herbs Center (76% Off)

Bon Wellness Clinic Acupuncture & Herbs Center

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$120 $29

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One, Two, or Three Lipo Light Treatments with Whole-Body Vibration (Up to 85% Off)

Universal Healthcare Specialists

Frederick

Noninvasive LEDs from 16 light panels help fat cells release fatty acids, while whole-body vibration therapy jump-starts metabolic processes

$390 $99

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10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $10

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Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club (62% Off). Six Locations Available.

TITLE Boxing Club

Multiple Locations

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

$50 $19

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LED Laser-Like Body Conturing Treatments at Nu'U Vitality Center (Up to 78% Off). Two Options Available.

Nu'U Vitality Center

Bethesda

Non-Invasive LED laser-like fat loss treatment targets fat; contours the body safely and effectively

$450 $99

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3 Months of Low-Level Laser Hair-Loss Treatments at Touch of Class Hair Solutions (84% Off)

Touch Of Class Hair Solutions

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $104

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30- or 60-Minute Massage with an Exam and Spinal Adjustment at Atlas Family Chiropractic Center (Up to 91% Off)

Atlas Family Chiropractic Center

Multiple Locations

Chiropractor examines spines, then massages and adjusts them to provide clients with relief

$250 $29

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$45 for Dental Exam, X-ray and Cleaning at MD Center of Aesthetic Dentistry ($359 Value)

MD Center of Aesthetic Dentistry

Bowie

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

$359 $45

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Four Weeks of Unlimited Martial Arts Classes at Anshin Kai Martial Arts, inc. (48% Off)

Anshin Kai Martial Arts, Inc.

Abingdon

From the merchant: Kids Martial Arts Classes! Character development, fitness, motor skills, balance and fun! Start Today!

$75 $39

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

During private sessions, personal trainer designs a program for each client to maximize results

$100 $49

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10 or 20 Fitness Classes at Miss FIT (Up to 70% Off)

MissFIT

Catonsville

All-female Zumba, yoga, kickboxing classes, and more in a group fitness setting with onsite child care

$99 $39

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12 Introductory CrossFit Classes from CrossFit 301 Elite (65% Off)

Crossfit 301 Elite

Hagerstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Three Reiki Treatments at Harvey's Healing Hands (50% Off)

Harvey's Healing Hands

Essex

From the merchant: Three 60-minute sessions; relieve stress, increase relaxation, find relief from headaches, balance mind and emotions

$249 $125

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$42 for $200 Worth of Martial-Arts Lessons — Randori Fight Club

Randori Fight Club

Annapolis

From the merchant: $42 for 10 classes ($200 value)

$200 $42

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One or Three Laser Pain-Relief Sessions at KTS Physical Therapy (Up to 70% Off)

KTS Physical Therapy

Severna Park

Noninvasive cold-laser therapy uses the FDA-approved ML830 laser to relieve aches and pains

$50 $19

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$45 for $99 Worth of Services at Park's Martial Arts

Park's Martial Arts USA

Odenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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10 Classes or One Month of Unlimited Classes with Optional Thai Bodywork at Live Out Loud Yoga (Up to 62% Off)

Live Out Loud Yoga

La Plata

Yoga studio offers large selection of classes, such as Vinyasa Flow, Runners yoga, Meditation and Intention Setting, and Hatha

$98 $42

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$549 for $999 Worth of Weight-Loss Program — A Beautyful You Salon & Spa

A Beautyful You Salon & Spa

Clinton

From the merchant: Infrared Sauna Blankets can burn 200-600 calories in 30 min sessions.

$999 $549

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One, Three, or Five Extended Ionic Foot Baths at Serenity Zone Med Spa (Up to 58% Off)

Serenity Zone Med Spa

Olney

Ionic foot baths flush out toxins and boost overall well-being

$65 $31

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$55 for One-Month Gym Membership with Unlimited Classes at HHT Fitness ($200 Value)

HHT Fitness

Randallstown

Gym brimming with free weights, cardio equipment, ropes, kettlebells, and floor space

$200 $55

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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Dental Exam, Cleaning, and X-rays or Zoom! Teeth Whitening (Up to 64% Off)

Cosmetic & Implant Dentistry of Maryland

Pikesville

The dentist performs an exam or activates the Zoom! gel for about 45 minutes with a special light, leaving teeth up to eight shades whiter

$550 $199

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One or Three Spinal Evaluations, Adjustments, and Chair Massages at Hoffman Chiropractic (Up to 89% Off)

Hoffman Chiropractic

Carney

During each 45-minute visit, Dr. Hoffman addresses spinal alignment before the heated Osaki OS-4000 chair massages the upper and lower body

$169 $19

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Classes Twice a Week for One Month, or One Month of Unlimited Classes at CrossFit Owings Mills (85% Off)

CrossFit Owings Mills

Owings Mills

Following CrossFit’s constantly varied workout of the day, highly qualified fitness instructors help you get into shape

$150 $23

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10 or 20 Fitness Classes or a Three-Month Gym Membership at Anytime Fitness - Forest Hill (Up to 78% Off)

Anytime Fitness

Forest Hill

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$100 $25

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One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

Cross Fit Execution

Eldersburg

Coaches guide daily workouts that combine weightlifting, gymnastics, and constant movements to build strength and versatility

$130 $39

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Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

$290 $29

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Two or Four Community Acupuncture Treatments at Black Sheep Community Acupuncture, LLC (Up to 50% Off)

Black Sheep Community Acupuncture, LLC

Perry Hall

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

$40 $20

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6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

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Chiropractic Exam with Consultation, X-rays, and One or Three Adjustments at Accessible Beltway Clinics (Up to 82% Off)

Accessible Beltway Clinics

Perry Hall

Licensed chiropractors combine chiropractic techniques and physical therapy to treat clients’ ailments

$200 $39

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$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $99

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One or Two HydroMassages with a Custom Health Package at Maryland Spine Care (Up to 86% Off)

Maryland Spine Care

Landmark Shopping Center

Patient enjoys time in heated water-massage bed and works with staff to craft an individualized health plan

$180 $25

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90-Minute Nutrition and Health Analysis, or 90-Minute Posture Analysis at Capital Health Chiropractic (63% Off)

Capital Health Chiropractic

Multiple Locations

Chiropractic office promotes wellness by examining clients' nutritional habits and health or evaluating whether poor posture is causing pain

$120 $45

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Laser Tattoo Removal on an Area of Up to 3, 6, or 10 Square Inches at Hulya's Aesthetic & Wellness (Up to 68% Off)

Hulya's Aesthetic & Wellness

Multiple Locations

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

$566 $199

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3-Month Gym Membership from FORZE XXIV Training Gym (65% Off)

FORZE XXIV Training Gym

Middle River

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $37

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$45 for a Three-Visit Chiropractic Package with Hydro-Massages at Hirsh Chiropractic Center ($580 Value)

Hirsh Chiropractic Center

Laurel

Chiropractic caregivers evaluate & treat patients with adjustments, physical therapy & hydromassages to help reduce pain & improve wellness

$580 $45

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$145 for a Laser Teeth Whitening Treatment at Royal Care Dentistry ($600 Value)

Royal Care Dentistry

North Potomac

Dr. Haghighi helps his patients keep their teeth looking and feeling great for the long run with laser teeth whitening

$600 $145

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10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$99 $29

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Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 81% Off)

Anytime Fitness - Phoenix, MD

Phoenix

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$109 $26

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One, Three, or Six Aquachi Foot Detox Sessions at B' EleganZ Hair & Nail Lounge (Up to 55% Off)

B' EleganZ Hair & Nail Lounge

B' EleganZ Hair & Nail Lounge

A holistic foot bath aims to detoxify the body and enhance natural healing processes; free parking available

$50 $25

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Two, Three, or Four Laser Lipo Sessions at Laser Body Sculpting, LLC (Up to 78% Off)

Laser Body Sculpting, LLC

Chester

Laser light technique liquefies fat from cells with minimal discomfort, slimming inches from the body

$500 $149

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Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 79% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Arnold

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

$135 $28

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$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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Laser Toenail-Fungus Removal for 5 or 10 Toes at The Sollay Cosmetic Medical and Laser Center (Up to 64% Off)

The Sollay Cosmetic Medical and Laser Center

Halethorpe

Laser techs aim noninvasive beams at infected toenails to quickly eradicate toenail fungus, without damaging surrounding tissue

$375 $169

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$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

$125 $40

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Three Yoga Classes at Happy Hour Yoga (65% Off)

Happy Hour Yoga

Temple Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $19

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Morning Breeze Yoga Studio (Up to 87% Off)

Morning Breeze Yoga Studio

Multiple Locations

Instructor leads beginner and mixed-level yoga classes for students of all ages and skill levels

$70 $25

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Two or Four Dry-Needling Sessions with Exam Package at Fishkin Center for Back and Body Wellness (Up to 87% Off)

Fishkin Center for Back and Body Wellness

Beltsville

Chiropractor examines clients for pain and immobility, then applies therapeutic needles to their myofascial trigger points

$325 $59

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$42 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $42

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$85 $35

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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$32 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($62 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$62 $32

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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5 or 10 Zumba Classes at Divas and Dolls Fitness (Up to 73% Off)

Divas and Dolls Fitness

Multiple Locations

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

$35 $10

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10 or 20 Fitness Classes, or One Month of Unlimited Fitness Classes at Fitness Rx (Up to 66% Off)

Fitness Rx

Easton

Group fitness classes include cardio kickboxing, boot camp, and a heart-pumping Zumba dance workout

$50 $17

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Laser Toenail-Fungus Removal for One or Both Feet at Centennial Medical Group (Up to 64% Off)

Centennial Medical Group

Columbia

Physicians and nurse practitioners use lasers to disable fungal infections without harming surrounding tissue, allowing clear nails to grow

$375 $169

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 55% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $17

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$109 for Five Rounds of Golf for One Person at Patriots Glen National Golf Club ($175 Value)

Patriots Glen National Golf Club

Elkton

Newly renovated course features updated design elements like strategically placed bunkers, new turf, and improved playability throughout

$175 $109

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6 or 12 Yoga Classes or One Month of Unlimited Yoga Classes at Sage Yoga (Up to 59% Off)

Sage Yoga

Damascus

Instructors lead students through Vinyasa flow sequences, hot yoga sessions, or classic Hatha poses inside 1,500 sq. ft. studio

$80 $35

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Chiropractic Package with X-rays, Hydro Massage and Optional Adjustments at Ideal Health Chiropractic (Up to 91% Off)

Ideal Health Chiropractic

Nottingham

Doctor of Chiropractic Adam Maddox administers ache-soothing hydro massages and optional adjustments

$350 $32

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Four Weeks of Unlimited Martial Arts Classes at Unity TKD School of Martial Arts (48% Off)

Unity Tkd School Of Martial Arts

Aberdeen

From the merchant: Uniform included

$135 $70

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3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 75% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $48

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$41 for a Dental Package with Cleaning, Exam, and X-rays at Today's Dentistry in Brooklyn ($165 Value)

Today's Dentistry

Brooklyn

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

$165 $41

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One Month of Unlimited Fitness Classes with Option for a Gym Membership at American Fitness Express (Up to 53% Off)

American Fitness Express

3, West Friendship

Fitness classes include Zumba, kickboxing, yoga, strength training, and boot camp; members receive 24-hour access to the gym

$40 $19

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Five Zumba Classes at Sunshine Fitness (66% Off)

Sunshine Fitness

Glenn Dale

From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”

$35 $12

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One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

$125 $59

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Three Acupuncture Treatments or Five Spinal-Decompression Treatments at First State Health & Wellness (Up to 90% Off)

First State Health & Wellness

Multiple Locations

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

$500 $50

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One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

$150 $29

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At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

3000 Chestnut Ave
Baltimore,
MD
US

?A lot of players look at the card and think because it?s short that they?re going to play their all-time best round of golf and end up spending a lot of time in the woods,? says head professional Joan Lovelace of the course at Fairway Hills Golf Club. The Ron Pritchard?designed course ?which stays neatly within the bounds of 6,158 yards?doesn?t just get its bite from the woodlands about which Lovelace warns. Water comes into play on 12 of the 18 holes, and the second fairway?s wicked dogleg right and stream-guarded bentgrass green costars with collarless shirts in many golfers? nightmares. The links wind down with a hope-inspiring 18th hole, where golfers with the right mix of skill and luck can make a birdie.

Adjacent to the course?s bermuda-grass fairways, the club?s practice facilities invite players to demolish buckets of balls at a turf range, cleat across a chipping area, or practice whipping a putter out of its holster and twirling it around their thumb. Lessons with the club?s PGA professionals are also available to help hone games.

Course at a Glance:

  • 18-hole, par-70 course
  • Length of 6,158 yards
  • Course rating of 125
  • Slope rating of 70.1
  • See the scorecard
  • See hole details
  • Five tee options, including one for The First Tee program


5100 Columbia Road
Columbia,
MD
US

They’re a common food in several Latin countries, including Colombia, Puerto Rico, and Mexico, but empanadas are made a bit differently in Argentina. “We have an edge because we actually bake them,” Nicolás Ibarzabal, co-owner of 5411, told the Decider in 2009. ”Here in Chicago there are a couple of places that offer empanadas, but they’re pretty much all deep-fried. We like to think of ourselves as the new healthy frontier of empanadas.”

Along with pals and fellow Buenos Aires natives Mariano Lanfranconi and Andrés Arlia, Ibarzabal makes the flaky baked treats in nearly a dozen varieties. You’ll find traditional hand-cut beef empanadas as well as Americanized versions including barbecue chicken, which Ibarzabal admits is one of his favorites despite chuckles from his Argentine friends. The trio started 5411—a mash-up of Argentina’s country code, 54, and Buenos Aires’s city code, 11—in 2009 as a catering company before rolling out a food truck and finally opening a shop in Lakeview. That shop makes deliveries by the dozen, and the same pale-blue food truck—perhaps the catalyst for 5411’s success—still takes to the streets daily, urging office dwellers to emerge from their cubicles and horses to escape from their buggies.

18031 Central Park Circle
Boyds,
MD
US

At Jamachi Plastic Surgery & Medi-Spa, a diverse team of practitioners helps beautify clients from head to toenail. At the helm is plastic surgeon Dr. Emeka Onyewu, who has performed thousands of procedures—with a specialty in breast surgeries and liposuction—earning him a level of expertise that's been shared on news programs such as NBC 4. He's joined by Dr. Adaku Onukogu, a board-certified internist who administers flu shots and assists patients with managing their weight, overall health, and well-being. 

Nail technicians, massage therapists, and aestheticians head up Jamachi's spa services, which are performed at mani-pedi stations or in treatment rooms. Aesthetician Trina McIntosh draws upon postgraduate training at the International Dermal Institute when revivifying faces with custom blends of vitamins, minerals, and antioxidants. April Parnell softens hands and feet with such specialty ingredients as champagne, olive oil, and happy unicorn tears during mani-pedis, and massage therapists Nmaku Onyewu and Joel Price lure stress out of bodies with customized techniques.

8716 Georgia Ave
Silver Spring,
MD
US

Open year round, Capital Clubhouse is an all-ages, 90,000-square-foot facility wholly dedicated to sports and recreation. The multisport arena can easily transform into a soccer, volleyball, dodge-ball, or inline-hockey court, allowing it to host all manner of team-based events from intramural games to kids' parties. Dasher boards that spent their youth exchanging quick embraces with Washington Capitals players at the former US Airways Arena now comfortably surround Capital Clubhouse's NHL-sized ice arena, which is kept cold year round thanks to 11 miles of underground cooling pipe and a steady diet of popsicles. When not supervising skaters from the comfort of the heated balcony, guests can race lithe mountain goats to the top of the center's 30-foot rock-climbing wall, where five different routes offer challenges for wall walkers of all ages and experience levels.

3033 Waldorf Market Pl
Waldorf,
MD
US

A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs.

While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.

1501 Dorsey Rd
Glen Burnie,
MD
US