At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.
There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.
?A lot of players look at the card and think because it?s short that they?re going to play their all-time best round of golf and end up spending a lot of time in the woods,? says head professional Joan Lovelace of the course at Fairway Hills Golf Club. The Ron Pritchard?designed course ?which stays neatly within the bounds of 6,158 yards?doesn?t just get its bite from the woodlands about which Lovelace warns. Water comes into play on 12 of the 18 holes, and the second fairway?s wicked dogleg right and stream-guarded bentgrass green costars with collarless shirts in many golfers? nightmares. The links wind down with a hope-inspiring 18th hole, where golfers with the right mix of skill and luck can make a birdie.
Adjacent to the course?s bermuda-grass fairways, the club?s practice facilities invite players to demolish buckets of balls at a turf range, cleat across a chipping area, or practice whipping a putter out of its holster and twirling it around their thumb. Lessons with the club?s PGA professionals are also available to help hone games.
Course at a Glance:
They’re a common food in several Latin countries, including Colombia, Puerto Rico, and Mexico, but empanadas are made a bit differently in Argentina. “We have an edge because we actually bake them,” Nicolás Ibarzabal, co-owner of 5411, told the Decider in 2009. ”Here in Chicago there are a couple of places that offer empanadas, but they’re pretty much all deep-fried. We like to think of ourselves as the new healthy frontier of empanadas.”
Along with pals and fellow Buenos Aires natives Mariano Lanfranconi and Andrés Arlia, Ibarzabal makes the flaky baked treats in nearly a dozen varieties. You’ll find traditional hand-cut beef empanadas as well as Americanized versions including barbecue chicken, which Ibarzabal admits is one of his favorites despite chuckles from his Argentine friends. The trio started 5411—a mash-up of Argentina’s country code, 54, and Buenos Aires’s city code, 11—in 2009 as a catering company before rolling out a food truck and finally opening a shop in Lakeview. That shop makes deliveries by the dozen, and the same pale-blue food truck—perhaps the catalyst for 5411’s success—still takes to the streets daily, urging office dwellers to emerge from their cubicles and horses to escape from their buggies.
At Jamachi Plastic Surgery & Medi-Spa, a diverse team of practitioners helps beautify clients from head to toenail. At the helm is plastic surgeon Dr. Emeka Onyewu, who has performed thousands of procedures—with a specialty in breast surgeries and liposuction—earning him a level of expertise that's been shared on news programs such as NBC 4. He's joined by Dr. Adaku Onukogu, a board-certified internist who administers flu shots and assists patients with managing their weight, overall health, and well-being.
Nail technicians, massage therapists, and aestheticians head up Jamachi's spa services, which are performed at mani-pedi stations or in treatment rooms. Aesthetician Trina McIntosh draws upon postgraduate training at the International Dermal Institute when revivifying faces with custom blends of vitamins, minerals, and antioxidants. April Parnell softens hands and feet with such specialty ingredients as champagne, olive oil, and happy unicorn tears during mani-pedis, and massage therapists Nmaku Onyewu and Joel Price lure stress out of bodies with customized techniques.
Open year round, Capital Clubhouse is an all-ages, 90,000-square-foot facility wholly dedicated to sports and recreation. The multisport arena can easily transform into a soccer, volleyball, dodge-ball, or inline-hockey court, allowing it to host all manner of team-based events from intramural games to kids' parties. Dasher boards that spent their youth exchanging quick embraces with Washington Capitals players at the former US Airways Arena now comfortably surround Capital Clubhouse's NHL-sized ice arena, which is kept cold year round thanks to 11 miles of underground cooling pipe and a steady diet of popsicles. When not supervising skaters from the comfort of the heated balcony, guests can race lithe mountain goats to the top of the center's 30-foot rock-climbing wall, where five different routes offer challenges for wall walkers of all ages and experience levels.
A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs.
While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.