Fitness Classes in Maryville


Select Local Merchants

Whiter Image helps restore chompers to gleaming-white status in minutes using state-of-the-art oral technology. Clients bite down on a premium teeth-hugging tray prefilled with hydrogen-peroxide paste, then beam their bite bones with a blue LED whitening light. In as little as 15 minutes, customers' mouth mashers can whiten up to six or more shades, helping them lure gummy worms and oreo cookies even more effectively. Owners of sensitive teeth need not worry, as the whitening gel is filled with hydrators that respect fragile gnashers both chemically and on a personal level. The session also includes vitamin E swabs to be rubbed on the lips for comfort.
104 Foothills Mall Drive
Maryville,
TN
US
The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to bench press goats) and develop a custom workout plan designed to help you reach your fullest fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individual attention means it’s all about you: your trainer can point out when you’re doing a stretch incorrectly, help you tone trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
10752 Hardin Valley Rd
Knoxville,
TN
US
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise. Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
156 W End Ave
Knoxville,
TN
US
YMCA of East Tennessee holds fast to its three-fold mission: to encourage healthy living, youth development, and social responsibility. Each of their five locations brims with cardio and weight equipment, as well as digital ActivTrax kiosks, which print out customized workout plans based on each guests' information. Instructors lead group fitness classes for adults and stacks of trench-coat-clad babies disguised as adults, offering sessions that range from kickboxing to water aerobics. In addition to specialized sessions for seniors, they also lead sports programs for kids, such as swimming, basketball, and karate, as well as host a youth-based leader's club. The folks at YMCA of East Tennessee offer memberships to military families and host programs for kids who have dropped out of school or who have been suspended. Their scholarship program helps families send their kids to the YMCA's fun, safe, character-developing programs no matter their financial circumstances.
400 N Winston Rd
Knoxville,
TN
US
Fort Sanders Health & Fitness Center offers a fun alternative to sitting on the couch and watching a movie: floating in an inner tube and watching a movie. Every year, the gym's heated outdoor pool turns into a "dive-in" theater, where families can lounge on the deck or in the water as a film plays on an inflatable screen. Of course, the center advocates for more vigorous workouts, too. It has an indoor track, cardio machines, and free weights for visitors of all ages and abilities. Group fitness classes are available throughout the week, from Pilates and yoga to Les Mills BodyPump. Instructors also lead youth programs in tennis, aquatics, and martial arts, keeping kids active and primed for the triathlon portion of family reunions.
270 Fort Sanders West Blvd.
Knoxville,
TN
US
With locales dappled throughout Georgia and Tennessee, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Matrix-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors.They also provide certified personal trainers, nutritional guidance, and weight-loss plans, in addition to tanning beds, organic spray tan, and a HydroMassage bed. Workout Anytime's doors are open to members 24 hours a day every day of the year. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.
9965 Kingston Pike
Knoxville,
TN
US
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