Ashley Wentzel, a former Division I soccer MVP, and Jared Alexander, an avid athlete and business-school graduate, combined their industry savvy and passion for physical health to cofound Star Fitness Solutions. As an ACSM-certified personal trainer, Wentzel works as the chief fitness offer, harnessing positive energy and exercise know-how to rally and push her students in Star's boot-camp and small-group training programs. Certified trainers also helm sports-performance and personal-training sessions, relying on more focused routines to reshape physiques based on each client's desire to first throw and then crush a basketball. By building a rapport with their trainees, the team at Star Fitness avoids the detached atmosphere of giant gyms and hopes to successfully inspire lifestyle changes for lasting wellness.
Dr. Martin E. Burger of LASIK Specialists LLC tallies more than 69,000 successful LASIK procedures on an extensive resume. Fully immersed in the realm of refractive surgery, Dr. Burger has been a member of the American Society of Cataract and Refractive Surgery, the International Society of Refractive Surgery, and the American Osteopathic Association. Many patients who depend on their sight for their livelihood?including pilots, commercial drivers, and seeing-eye dogs?have sought out Dr. Burger for LASIK procedures, which can help completely eradicate the need for glasses or contacts. His practice also encompasses a friendly staff and multiple laser technologies.
There's something for everyone at Court Yard Sportsplex, keeping families busy and active with its variety of sports facilities and classes. Tennis balls thwack against rackets during private lessons, instructional clinics, and competitive inter-club matches at the complex's 11 indoor and outdoor courts. Elsewhere, cardio and weightlifting machines whir with the effort of exercisers, and the squeak of tennis shoes echoes upon basketball and racquetball courts. Outside in the heated pool?open Memorial Day through Labor Day?younger kids splash in the shallow end during beginners swim lessons, and older kids sluice through the water while working on their strokes. For the more artistically inclined, music emanates from classrooms where a Joffrey Ballet?trained instructor orchestrates youth ballet classes, which culminate in a summer recital. Whatever activity they choose, members can soothe exerted muscles by visiting the onsite massage therapist, who calls upon nine massage modalities and essential oils infused with lullabies.
When his painful plantar fasciitis made surgery an almost certain necessity, Doctor of Chiropractic Carl Rafey sought help from a chiropractor. To his surprise, he was able to find relief without an invasive procedure, a twist of fate that propelled him into the doctorate program at Logan College of Chiropractic. Doctor of Chiropractic AJ Evans had a similar experience, which brought them together at Rafey Chiropractic.
Now, the doctors soothe muscles and work to improve general health with technology and a mastery of chiropractic techniques. After they examine clients' spines and test clients’ ability to turn, bend, and touch their toes without reciting nursery rhymes, they nudge vertebrae into place and offer helpful tips about nutrition and exercise. Massage therapists also aid guests with relaxation and therapeutic techniques.
Cincinnati Golf Center immerses visitors in practice for golf both miniature and normal-sized with 36 holes of mini golf as well as a grass tee area and a two-tier mat tee area. The two 18-hole mini-golf courses slink past obstacles such as water fountains, rocky areas, sloth-like groups ahead, and tricky upslopes and downslopes. A two-tier driving range features open air and covered mats and a natural grass area for players to hone their iron approaches and booming drives, while a pair of putting greens give them space to perfect long lags and tap-ins alike. With a heated bottom floor, customers can practice their golf game all year long.
The instructors at Pendleton Pilates’ four locations teach 125 classes each week, showing students how to elongate and strengthen their muscles on mats, inflatable exercise balls, and the studio’s reformer machines. During each group or private session, instructors customize workouts that use a rotating selection of 500 core-focused movements developed by Joseph Pilates in 1945. Additional classes include sessions in which students use parallel ballet barres while performing Pilates exercises, as well as spinning classes at the Westchester location.