Volleyball in Mason

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All of The Heights Racquetball & Fitness Club's 25,000 square feet, spread across two levels, are put to good use. Ten racquetball courts, a weight room, rows of cardio machines, and a fitness studio host calorie-burning activities, either freestyle or in exercise classes. In the lounge, gym-goers can refuel with everything from an energy drink to a beer, or head to the outdoor Tiki Bar, which overlooks sand volleyball courts.

5239 Taylorsville Rd
Dayton,
OH
US

The gym can be an intimidating place for unexperienced exercisers, which is why Better Bodies introduced its Healthy Start training program. During the initial session, the staff uses a computer program called the Virtual Fitness Planner to reveal basic biometrics and calculate the likelihood of health risks such as type-2 diabetes. Once you're informed, you can take action by signing up for a personal-training session, attending a group-fitness class, or lifting on the fitness floor's Hammer Strength machines. For busy parents or particularly ripped nannies, Better Bodies also provides complimentary childcare services for members.

2230 Grandview Drive
Fort Mitchell,
KY
US