Boot Camps in Massachusetts

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

$96 $45

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$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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$67 for Four Weeks of Boot-Camp and Small-Group Classes at One More Rep Fitness ($229 Value)

One More Rep Fitness

Fall River

Within four weeks, boot-camp and small-group training help clients quickly shed pounds

$229 $67

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Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$50 $28

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10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$160 $40

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10 Boot-Camp Classes at Fusion Fitness (45% Off)

Fusion Fitness

Methuen

From the merchant: Come as you are fitness class. Enjoy a fast paced mixed class with bootcamp, Kickboxing and HIIT,

$120 $66

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 62% Off)

Marlboro Fitness and Martial Arts

Marlborough

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

$135 $54

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Four- or Six-Week Boot-Camp Classes at Spindell Strength and Conditioning (Up to 75% Off)

Spindell Strength and Conditioning

Multiple Locations

A certified trainer propels groups of 5–12 through one-hour workouts designed to shrink waistlines and tone muscles

$200 $55

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10 or 20 Fitness Classes at bodyco (Up to 80% Off)

bodyco

Middleton

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

$175 $42

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One-Month Membership with Eight or Unlimited Group Classes at North Shore Performance Training (Up to 75% Off)

North Shore Performance Training

Danvers

Train like an athlete by using TRX equipment, kettlebells, and free weights with guidance from professional coaches

$190 $49

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One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

$79 $39

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10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 93% Off)

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $12

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One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 63% Off)

Lauzon Mixed Martial Arts

Easton

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

$129 $59

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Four or Six Weeks of Unlimited Boot Camp at Velocity Bootcamp (Up to 80% Off)

Velocity Bootcamp

Velocity Body

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

$200 $41

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10 or 20 Boot-Camp Classes for Women at Incite Fitness (Up to 69% Off)

Incite Fitness

Multiple Locations

Sequences of cardiovascular exercises, resistance training, and plyometrics quickly burn off calories

$95 $39

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5 or 10 Kickboxing Classes at Cervizzis Martial Arts (Up to 71% Off)

Cervizzis Martial Arts

Multiple Locations

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

$59 $19

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10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

$170 $59

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5 or 10 Fitness Classes at Fit Revolution (Up to 70% Off)

Fit Revolution

North Reading

Burn calories during Body Pump, Cardio Sport, and other aerobic workouts, or adjust bike tension in cycling sessions

$70 $29

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5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$150 $49

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10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $75

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10 or 15 Boot-Camp Classes from The Gym Class (Up to 67% Off)

The Gym Class

Multiple Locations

Classes combine traditional, callisthenic, and bodyweight exercises with interval and strength training to help promote fat loss

$100 $35

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10 or 15 Boot-Camp Classes from The Gym Class (Up to 67% Off)

The Gym Class

Multiple Locations

Classes combine traditional, callisthenic, and bodyweight exercises with interval and strength training to help promote fat loss

$100 $35

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Select Local Merchants

For years, Life in Synergy founder Helena Collins was frustrated with her body. Despite vigorously working out and dieting, she wasn't seeing results. But she knew there had to be a way to achieve the figure she wanted while still eating the foods she loved and actually enjoying her workouts. So she set out to find a solution. After more than 30 years of research, she now lives by the motto "Work smarter, not harder," and has developed a fitness method that motivates her clients to make long-term changes through custom nutrition plans, exercise, and life-coaching sessions.

Along with her team of certified trainers, Collins first meets with each client to assess their goals, which might include losing pounds or finally being able to bench-press their older brother. The staff then develops a customized nutrition plan that eschews fad diets and starvation, as well as a fitness plan that hones in on specific problem areas such as the thighs, love handles, and belly. During Life in Synergy's signature Synergistics Fitness Method classes, clients work toward those same goals in a group setting, using exercise bands and medicine balls for low-impact moves that don't damage joints. The metabolism-boosting workouts also emphasize stretching and strengthening weak muscles to correct any imbalances in the body. The trainers further hone in on problem areas during classes including Butts and Guts, Lean Legs, and Abs and Arms.

867 Boylston St.
Boston,
MA
US

Fists fly amid a regulation sized boxing ring as the stern commands of an on looking coach keep the fighters in check. Though there may be gravel in his voice, each demand is intended to motivate students of all levels as they hone their boxing skills during small group boxing sessions at Peter Welch's Gym. And leading the pack of coaches who "… will motivate you, but never intimidate you," as told to the Boston Common by Melinda Sarkis—is the owner himself, Peter Welch, a Golden Gloves champion and fighting coach for UFC fighters Kenny Florian and Brock Lesnar. With decades of "old school" boxing experience tucked into his belt, Peter has developed a hands-on boxing program that teaches novice fighters using the same workout as professionals, while instilling confidence through effective conditioning and coaching.

His namesake gym recently moved to a new location that boasts a free weight area, flat screen TVs, and spacious locker rooms. The gym's week-long schedule is open to all including men and women of any age, and has even had visitors such as Anthony Bourdain.

380 Dorchester Ave
Boston,
MA
US

At Peak Fitness, trainers use workouts devised by physical therapists to help groups and individuals get in shape fast, improve their agility for sports, or build functional strength. In one-hour personal-training sessions, trainers lead clients through acceleration drills, core exercises, and functional strengthening exercises that work to reshape bodies. The 3,500 square-foot center features rugged turf, comfortable air conditioning, and full showers, ensuring that busy professionals can return to work fresh and energized.

30 Glennie St
Worcester,
MA
US

Drawing from more than 20 years of experience, certified trainer Bobby Spindell doesn’t rely on intensity alone to draw calories from his clients—he also uses rest periods as a fitness tool. Recognizing that fitness is a process that occurs in phases, he motivates clients during boot camps and training classes to complete the full number of reps before giving their muscles strategic rest periods. He advises clients on how to help their bodies recover for the next workouts with low-resistance training, proper sleep, and what to eat after workouts.

181 Stedman St
Lowell,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

160 New St.
Cambridge,
MA
US

Next Level Fitness has four studio locations throughout the Boston area, but those aren't the only places its trainers do their work. The trainers also travel, showing up at clients' homes, offices, and gyms with equipment and exercise regimens ready. Whether clients are participating in a summer boot camp or a corporate fitness workshop, they can be sure that trainers are leading them in a workout that's appropriate for the group's fitness level.

95 Main Street
Brockton,
MA
US