Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
For three decades, Boston Beauty's knowledgeable cosmetics experts have helped clients beautify their follicles, faces, and fingertips with products from top brands at six different locations. Shoppers protect hair from blustery winter weather with nourishing hair treatments, such as the Macadamia Natural Oil deep repair masque, or add some glitz to holiday styles with Bodyography lipstick, nail polishes from China Glaze, and earrings that play an unabridged reading of "Twas the Night Before Christmas." Products from beauty giants including Wella, Sexy Hair, Sebastian, Rusk, Babyliss, Bodyography, Agadir, Macadmia Natural Oil, and OPI round out the shop's extensive selection. Customers decorate and strengthen their fingernails with treatment and color from China Glaze, or sculpt and shine their hair with helpful hair-care or styling products.
A massage clinic shouldn't be an assembly line. That's why Diana Gethers ensures a full 60 minutes of bodywork during each appointment, every time. In the comfort of her cozy Anointed Hands Massage Clinic, she can promote relaxation with flowing Swedish strokes and hot-stone therapy, or access lower-layer muscles and connective tissues with firm deep-tissue techniques. Clients may also request mud wraps to moisturize their complexions, which they can pair with slices of mud pie or exfoliating salt scrubs, ideal for removing dirt from pores.
Forever Young Distinctive Beauty Market offers products to combat any skin concern, from nail polish to bareMinerals makeup kits. The selection prioritizes both natural ingredients and advanced science, and is monitored by a team of beauty consultants.
The luxurious shop also serves as a spa, offering facials, glycolic and salicylic acid peels, and more.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.