Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
The brand American Apparel, which recently celebrated its 10-year anniversary, conjures up images of stylish and well-fitting fashion basics. It also likely brings to mind sassy advertisements featuring long-haired beauties in natural makeup posing in skin-bearing bodysuits and loungewear.
But what many don't know about the brand—despite its name and the slice of apple pie that comes with every purchase—is that all of its clothes are made in America. Everything from sewing and cutting to accounting and marketing happens in one building in downtown Los Angeles, and the rest occurs within a 30-mile radius. Not only that, every slim-fitting pair of pants, spandex bodysuit, and v-neck T-shirt is made in a sweatshop-free environment.
Plus, keeping everything in house means the company eliminates unnecessary and wasteful factors, such as shipping fuel and packing materials, as well as provides jobs to Angelenos, instead of outsourcing them.
The certified personal trainers at Action Athletics are dedicated to helping their clients see tangible results. Their unique approach to fitness has led them to offer classes such as the Hero Factory, which combines gymnastics with action sports, and TRX suspension classes use student own's weight for a calorie-burning exercise that incorporates core stability and balance. The expert instructors believe there is an athlete inside of everyone, and their fun, spacious studio is packed with workout equipment by Rogue Fitness to inspire clients with creative workouts.
A style haven for the entire family, Salon Serenity Hair Design offers services for men, women, and children. Though the trained and talented stylists focus mainly on manes, they also beautify clients with cosmetic services such as airbrush tanning and waxing treatments for expressive areas such as the eyebrows, chin, and moustache. For more comprehensive care, the team can also upgrade finished looks with progressive treatments such as keratin treatments and extensions.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
From soothing scalp massages and facials with foot massages, every service at More Than Skin Deep centers on pampering the client. Back treatments polish and soften hard-to-reach spots with a cleanse, steam, and a sugar or salt scrub followed by moisturizer. Even the waxing services take place in a room with soothing music, candlelight, and a cushy table to make hair removal as relaxing as possible.