Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
Plastic surgeon Joseph Russo has spent the last 20 years adjusting bodies to erase the appearance of age with skills picked up during training at Harvard University. He currently directs the beauty-oriented crew at Laser Gentle Medical Spa, which employs laser and skincare treatments to refashion complexions and contours. Lasers zap unwanted hair, veins, and age spots in painless treatments, and facials and peels target façades to cleanse pores and adjust oil balances. I-Lipo treatments affect change from the inside out by penetrating the skin with low-level lasers to admonish fat cells and smooth cellulite.
As a trainer on The Biggest Loser and a New York Times best-selling author, Jillian Michaels is known for her tough love. Through her personal website, JillianMichaels.com, she pipes her digital personal-training expertise to all of her subscribers with challenges, tools, and daily inspiration. Every subscriber is guided by a personalized fitness plan built on a foundation of daily exercises to help make their goals realities. JillianMichaels.com is loaded with more than a dozen tools to aid in the journey to better health, including a meal planner, eating-out guide, and workout playlists. A mobile app makes it easier for trainees to track their fitness when they’re on the go or stranded on a deserted island.
After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.
Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.
In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert and an encouraging online community.
Evolution Fitness’s 10,000-square-foot gym caters to all kinds of exercise enthusiasts, from cardio fiends to free-weight fanatics. Their elite stable of trainers, helmed by a professional bodybuilder, lead a variety of workout classes, including boot camp and kickboxing, and they can work one-on-one with clients in personal-training sessions.
The Zinnia flower that serves as Elite Medspa & Wellness’ logo may symbolize memories, but their powerful SCITON laser actually makes memories—out of wrinkles, spider veins, and unwanted hair, that is. Medical director, and Board certified and Harvard trained plastic surgeon, Dr. Joseph Russo chose the SCITON laser for a slew of reasons. Not only is it completely capable of handling a rogues gallery of cosmetic complaints, but it dispatches them with the quickness. Its high-speed scanner—which allows the laser to pack a wallop without damaging tissue—is paired up with a computer-guidance system that evenly distributes heat and teaches the laser how to play chess when the office closes for the night.
But the medspa is more than just technology. The staff also works with time-honored treatments to beautify faces, such as chemical peels, Botox, and Juvederm. They even embrace downright ancient techniques, such as hot-stone massage and aromatherapy.
Esha Washington describes herself as a cancer-conquering, God-loving, beach-bumming, jewelry-making mother of two with a passion for roller coasters, indoor skydiving, and of course, massage therapy. Her experiences, like her interests, have been diverse. She graduated from UMass Boston with a degree in business, and after 20 years as a successful realtor, decided she wanted to change people's lives more directly; that's when she took up therapeutic bodywork. She attended the massage program at Salter College, where she learned relaxation techniques such as hot-stone therapy, deep-tissue massage, and napping in a kangaroo pouch. Today all can seek Esha's expertise of her own Head to Soul Therapeutic Massage clinic.