Although The Goddess Spa resides inside Grand Central Hair Salon, its staff moves beyond coifs to address a whole different spectrum of cosmetic concerns. The aestheticians help rejuvenate skin using everything from ultrasound therapy to specialized anti-aging serums. These treatments aim to conceal imperfections typically caused by acne scars, dead skin cells, and chain-mail pillowcases. Peels gently resurface the topmost epidermal layers without abrasive acids, and the body wraps' seaweed-based herbal gel leaves skin feeling soft and nourished.
World-renowned fighter Tiger Schulmann and his staff of certified instructors motivate jabs from knees, legs, and feet during calorie-blasting kickboxing classes. Schulmann crafted his style with techniques from mixed martial arts and street self-defense, concocting each kick to improve students' strength, cardiovascular endurance, flexibility, and the ability to fight back against vigilante soccer teams. The studio's martial-arts mavens also help novice kickers craft a customized diet plan during a nutrition consultation, and more modestly clothe naked fists in a pair of complimentary training gloves. Once students master beginning moves, they can advance to other martial-arts challenges, such as high-kicking their way out of a room made of Jello.
The PADI- and first aid-certified instructors at QC Scuba school students in the slippery ways of underwater breathing apparati with hands-on courses held seven days a week. PADI designs its Discover Scuba course to expose students to breathing underwater, which is the most elemental of scuba techniques next to looking good in a wetsuit. After a brief introduction at QC headquarters, pool dives are held outdoors in Bellmore, Huntington, or Bayshore or indoors at Queensborough Community College or the Freeport Rec Center.
As a 4th-degree black belt, Alexander "Soca" Freitas’s fighting resumé is a formidable one. He has won multiple competitions - including the highly prestigious ADCC Championship, where he was also named "Most Technical Fighter" - and is a five-time Brazilian National Jiu-Jitsu Championship winner. He earned his black belt under Carlos Gracie Jr., the son of Brazilian Jiu Jitsu’s founder, and he spent 25 years mastering the grappling art at the Gracie Barra main academy. Since becoming a teacher himself, Soca has awarded black belts to 24 of his students. However, he doesn't try to force any of his protégés into following his footsteps—instead of matching his impressive accolades with an intimidating attitude, Soca welcomes students of all ages, builds, and abilities to his gym.
Soca leads classes in both beginning and advanced Brazilian Jiu Jitsu techniques. The martial-arts discipline depends on leverage and holds rather than weapons to subdue opponents, and he demonstrates these maneuvers during practice drills. Students progress through the curriculum by testing to receive successive belts rather than by wrestling a written exam to the ground. Soca ultimately leaves their goals up to them, whether they hope to perfect their self-defense moves, compete in MMA tournaments, or simply engage in healthy exercise. Aside from standard Brazilian Jiu Jitsu lessons, the gym also hosts private classes, children's classes, and strength-and-conditioning sessions, led by co-owner Samantha Freitas.
From basic frames to designer ones, from contact lenses to prescription sunwear, Eye Supply has eyecare needs covered. To ensure prescriptions are as accurate as possible, doctors also provide eye exams and polygraph tests for existing prescriptions.
Hampton Luxury Liner ferries its passengers around in a lavish motorcoach that boasts five flat-screen TVs, complimentary WiFi, and an on-bus library. The luxury buses travel to destinations ranging from the Hamptons to Atlantic City, with specific stops at wineries, resorts, and casinos. Reclining leather seats with space for laptops and maximum leg extension typify the cushy interior, and each road cruiser also comes equipped with a snack bar, library, and refrigerator, useful for storing steaks to distract the thousands of chasing dogs such a luxurious bus usually attracts.