Director Patrick Hanratty chose to study under hot-yoga master Bikram Choudhury after becoming captivated by the technique. He has since taught yoga for seven years, and derives the most happiness from witnessing his clients finding themselves surprised by the Bikram style's visible benefits. Patrick welcomes students of all experience levels to Hot Yoga Massapequa, where he cultivates an encouraging setting in which classes run seven days a week. During each session, guests transition from one Bikram pose to the next, following a specific sequence that utilizes every major muscle group. While the heat draws out toxins through sweat, the technique's therapeutic element inspires patrons to let go of stress and chronic aches sustained from sleeping in a giant pretzel mold.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
Since 1960, bowlers have slung three-holed boulders down the family-owned and operated Massapequa Bowl & Lounge's 30 shiny lanes. A professional, attentive staff oversees state-of-the-art technology including automated scoring that tallies up points, and bowlers chat across coffee tables while seated in plush couches and feasting on beer and pizza from the full snack bar. Elsewhere, an arcade and stuffed animal-building station draws kids in for parties replete with a rainbow colored candy bar. The billiards lounge offers a full bar, leather couches, dart boards, and karaoke on Friday and Saturday nights. League bowling is available, including parent-child leagues, vacation leagues, and competitive adult leagues that compete for prizes. Visitors can also get their competitive edges sharpened flinging darts during South Nassau Darts Associations darts leagues. Massapequa Bowl provides projectors, WiFi, and private meeting space for corporate gatherings or charity fundraisers, and the private party room is great for events like bar and bat mitzvahs, bachelorette parties, and birthday parties.
Having already taught himself how to master the axe, guitarist Chris Strick now guides students of all ages in their own journeys to master the instrument. During lessons, Chris listens to his students to determine their playing styles, preferred paces of learning, and how many necks their guitars should have. Lessons will stress the importance of practicing and the musical abilities innate in every person that picks up a guitar. Chris can travel up to 10 miles so that students can learn in the comforts of their own homes.