Yoga in Massapequa Park

Up to 74% Off Yoga Classes at Fuel the Soul

Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

Up to 68% Off Yoga Classes

Always-At-Aum Yoga School

West Babylon

$120 $39

Certified yoga instructors lead Vinyasa & restorative sessions to help students of all experience levels hone healthy minds & bodies

Up to 64% Off Antigravity Hammock and Pole-Fitness Classes

The Fit Factory

West Babylon

$60 $29

Antigravity hammock classes and pole-fitness lessons each provide a full-body workout, improving flexibility, strength, and confidence

The Long Island Center for Yoga – Up to 68% Off Classes

Long Island Center for Yoga

Babylon

$165 $69

Instructors draw inspiration from a variety of yoga styles, leading energetic as well as introspective classes for all skill levels

Up to 71% Off at Come Together Yoga Studio

Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Blue Firmament Holistic Center

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

Up to 86% Off at Revolution Yoga

Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

Up to 66% Off at Yoga Nanda

Yoga Nanda

Garden City

$145 $49

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More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

Up to 78% Off Yoga Classes

Janya Yoga

Wellness on the Waterfront

$200 $49

Physical therapist and yoga therapist guides clients through poses and breath work custom designed to meet individual needs

Up to 58% Off at Hot Yoga 4 You Carle Place

Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 62% Off at Yoga Long Beach

Yoga Long Beach

Long Beach

$90 $39

AntiGravity yoga suspends practitioners from hanging fabric for deeper poses; class selections include Ashtanga and Vinyasa in heated studio

Up to 66% Off Hot-Yoga Barre Classes

Daniela's Hot Yoga and BARRE

Douglaston School of Music and Art

$140 $49

Certified yoga instructor Daniela Crocchiola leads hot Vinyasa and ballet-barre workouts designed for students of all experience levels

65% Off Hot-Yoga Classes

Pranahotyoga

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off Yoga at The Funky Om

The Funky Om

Huntington

$160 $49

Variety of yoga classes held throughout the week for beginners and more experienced students

Up to 58% Off Yoga at A Jewel in the Lotus

A Jewel in the Lotus

South Shore of Long Island

$120 $59

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

63% Off at YogaFlex

YogaFlex

Commack

$160 $59

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Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

Up to 59% Off Yoga Fitness and Meditation

NorthShoreMen'sYoga

Northport

$80 $35

Yoga Fitness classes combine yoga, core work, Pilates, and other fitness moves to strengthen bodies; Nidra Meditation classes relax clients

Up to 74% Classes at True Living Yoga

True Living Yoga Healing Center

East Northport

$135 $39

Certified instructors teach yoga styles such as Rahini, Vinyasa, and Hatha from a Buddhist perspective

Up to 30% Off Bonda Yoga

Bonda Yoga

Great Neck Plaza

$20 $14

Women already grounded in Vinyasa practice pair breath with movement in strength-building, dance-like sequences that may involve inversions

Up to 78% Off Yoga at Bare Bonez Fitness

Bare Bonez Fitness

Great Neck Plaza

$170 $49

Yogis in training flex and stretch during 60-minute yoga classes held in a focused, private facility

Up to 66% Off at Simplicity Yoga Studio

Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Up to 74% Off at Amba Yoga

Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

Up to 63% Off at Family Tree Yoga and Wellness

Family Tree Yoga and Wellness

Nesconset

$105 $39

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

55% Off Pilates Classes

Sayville Workout Fitness Studio

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off at Essence of Yoga Studio

Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

73% Off Yoga Classes

Uws Yoga In The Park

Upper West Side

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off at Bikram Yoga East Harlem

Bikram Yoga East Harlem

East Harlem

$20 $15

Community-centered studio helps students of all abilities hone mind-body wellness with 90-minute Bikram yoga classes

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 71% Off Classes at ISHTA Yoga

ISHTA Yoga

Multiple Locations

$65 $35

Numerous classes held at two locations cater to all goals and skill levels

Up to 72% Off Movement-Therapy Classes

The Feldenkrais Institute

Chelsea

$125 $35

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1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

Up to 52% Off Bollywood or Belly-Dancing Classes

Saregama Desi Beats

Jamaica

$20 $10

Improve belly-dance moves or boost cardiovascular fitness during twice weekly one-hour classes

45% Off Yoga

Body By Desire

Koreatown

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off One Month of Yoga Classes

Reflections Yoga

Reflections Yoga

$175 $40.99

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Skilled teachers helm a variety of yoga classes that foster relaxation, balance, flexibility, and mind-body-spirit connections

Up to 81% Off Yoga Classes at Multiple NYC Studios via MoveUSA

MoveUSA

Multiple Locations

$200 $39

Unlimited array of yoga classes at eight different studio locations

44% Off Yoga

The Practice: Yoga & Spin

New York

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Yoga Classes

Allowyoga

Greenwich Village

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

State Park Day-Trip with Hiking, Yoga, and Wine-Tasting

Hiking and Yoga in State Parks

Chelsea

$99 $99

On a guided state park day-trip, you’ll hike for four hours, do yoga for 75 minutes, and end with a tasting at Shawangunk Wine Trail

Up to 69% Off Yoga at Westchester Yoga Arts

Westchester Yoga Arts

New Rochelle

$85 $39

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

Up to 53% Off Fitness Classes at Trully Fit

Trully Fit

Mount Vernon

$48 $24

Zumba and boot-camp classes torch calories and whittle waists; yoga classes boost flexibility and relax

Up to 69% Off Yoga Classes at Yoga For Life

Yoga For Life

Setauket-East Setauket

$135 $45

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 69% Off at Yoga People

Yoga People

Downtown Brooklyn

$85 $29

Energizing yoga with a flow, recommended for all body types

65% Off Yoga Classes

Church Avenue Yoga And Bodywork Center

Brooklyn

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off at Yoga Alive

Yoga Alive

Clinton Hill

$135 $39

Inside a home yoga studio, up to eight students participate in a variety of yoga poses; private sessions also available

Up to 82% Off Fitness Classes at Studio Maya

Studio Maya

Studio Maya

$100 $19

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Studio hosts ballet, Pilates, and other fitness classes geared primarily toward women, in addition to men's core-strengthening classes

Up to 61% Off Fitness Classes

Awakening New York

Brooklyn

$75 $29

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

Up to 64% Off at Prema Yoga Brooklyn

Prema Yoga Brooklyn

Carroll Gardens

$80 $29

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Yoga teachers merge time-tested traditions with contemporary practices during classes for all experience levels

Up to 78% Off at The Exercise Studio

The Exercise Studio

Bensonhurst

$110 $39

Instructors lead fitness classes such as Zumba for women, and yoga classes for both men and women, all of which help strengthen muscles

Up to 54% Off Yoga

Abhaya Yoga

DUMBO

$150 $69

Yoga classes inside a studio filled with natural light and sweeping skyline views

63% Off at Be Shri Yoga

Be Shri Yoga

Old Greenwich

$185 $69

Students of all levels can sample a variety of classes, from relaxing gentle yoga to energizing Vigorous Flow

Up to 60% Off at Bikram Yoga Of Setauket

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $49

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

Select Local Merchants

Director Patrick Hanratty chose to study under hot-yoga master Bikram Choudhury after becoming captivated by the technique. He has since taught yoga for seven years, and derives the most happiness from witnessing his clients finding themselves surprised by the Bikram style's visible benefits. Patrick welcomes students of all experience levels to Hot Yoga Massapequa, where he cultivates an encouraging setting in which classes run seven days a week. During each session, guests transition from one Bikram pose to the next, following a specific sequence that utilizes every major muscle group. While the heat draws out toxins through sweat, the technique's therapeutic element inspires patrons to let go of stress and chronic aches sustained from sleeping in a giant pretzel mold.

5070 Sunrise Hwy
Massapequa Park,
NY
US

Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.

475 Main St
Farmingdale,
NY
US

A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.

Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.

188 Merrick Road
Merrick,
NY
US

Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.

29 Merrick Ave
Merrick,
NY
US

We offer Yoga posture classes, meditation, philosophy, teacher training programs, ayurveda, nutrition, reiki, workshops, retreats, festivals, healing circles.

180 Great East Neck Rd
West Babylon,
NY
US

The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses.

At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages.

Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.

361 Atlantic Ave
Freeport,
NY
US