During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.
World Gym Setauket is a 90,000 sq.ft. multi-sport club set on 10 acres. At World Gym Setauket we have a gym, tennis, swimming, arena, and summer camp business. We offer swimming, tennis, personal training, speed school, soccer and lacrosse lessons. Our programs include membership, tennis and roller hockey leagues.
The pulsing waves of the Atlantic Ocean rock boards, lulling riders into a state of reverie as salt-tinged air tousles their hair. Long Island natives and former lifeguards Johana and Billy fell in love with this sun-soaked state of meditation and now share it with others through tours, lessons, and rentals at Fire Island Kite & SUP. With origins in ancient Hawaii, standup paddleboarding offers a laid-back alternative to walking on water. Visitors skim over shallows teeming with fish, keeping eyes peeled for wildlife while slipping past towns such as Robbins Rest and Fair Harbor.
Kiteboarding, on the other hand, has its roots solidly in modern times and sates the cravings of adrenaline junkies. The sport blends the speed of windsurfing, the sweeping turns of snowboarding, and the gentle spray of being on Shamu's debate team. Under the eye of a certified instructor, gusts of wind fill sails and propel kiteboarders across the waters near East Island.
With a lineup of helpful, certified trainers and a diverse fitness-class selection, Energy Fitness & Wellness is equipped to assist patrons of all shapes and sizes in achieving stronger, healthier bodies. Energy takes pride in building a distinguished personal training program so that those pumping iron solo can enlist their friendly floor advisors for assistance with the machines or to learn new free-weight exercises to vary their routines. For a dose of camaraderie and accountability, patrons can hone their strength, endurance, and flexibility during group classes, such as Pilates, hot yoga, spinning, and Zumba.
Guests at Energy Fitness & Wellness can work out knowing they're giving Mother Nature a break by supporting a facility that runs on solar electric power and radiant heat. Its rooms also boast recycled bamboo flooring and a fresh-air ventilation system. Outdoors, the 3,000-square-foot turf lawn hosts boot-camp classes.
As an alternative to subpar swimming lessons at overcrowded public pools, Marina Montes founded urSwim. Instructors travel to private residences to teach Adult Swimmers and Little Swimmers lessons. The company also provides a Rent-A-Lifeguard service, which telegraphs certified lifeguards to private events, such as pool parties and annual Marco Polo tournaments.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.