Gyms in Mastic

One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

$125 $29

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 73% Off)

Team 13 Fitness

Calverton

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

$175 $47

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One or Three Months of Adult or Kids' Martial-Arts Classes at East Coast Black Belt Academy (Up to 64% Off)

East Coast Black Belt Academy

Middle Island

Kids' classes teach tykes the basics of karate, and adults focus strictly on Okinawan martial arts while learning moves and getting fit

$149 $59

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Aerial Hammock Class or One or Three Beginner Pole-Dance Class at Shimmy Shimmy Dance Studio Inc (Up to 57% Off)

Shimmy Shimmy Dance Studio Inc

Medford

Students of all ages, sizes, and experience levels spin on poles or stretch using hanging hammocks in a room with hot-pink walls

$35 $19

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10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

GrassFed CrossFit

Medford

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $10

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

CrossFit Transcend

Holtsville

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

$200 $49

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5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $25

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 74% Off)

Rebel Fitness

Rocky Hill

Boot-camp-style group fitness classes focus on improving strength, conditioning, and flexibility

$174 $49

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 78% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $23

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$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

$197 $29

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 63% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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$55 for $100 Worth of Services at NSJ Personal Training

Nsj Personal Training

Westhampton Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$100 $55

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$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $78

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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Four Weeks of Unlimited CrossFit Classes at Bayport Crossfit (65% Off)

Bayport Crossfit

Bayport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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Two or Four Kids' FunFit Classes at Long Island Sportsplex (Up to 58% Off)

Long Island Sportsplex

Sayville

Children's classes cover crafts, music, or movement, or introduce kids to sports or obstacle courses

$36 $15

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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5 or 10 Boot-Camp Classes at Bayport Black Belt Champions(Up to 76% Off)

Bayport Fitness Bootcamp at Bayport Black Belt Champions

Bayport

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

$100 $29

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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$79 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $79

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One- or Three Months of Fitness Classes or Personal-Training at Powerhouse Gym and Family Fitness (Up to 73% Off)

Powerhouse Gym and Family Fitness

Miller Place

Group classes tone physiques; personal trainers plan custom workouts

$60 $29.99

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5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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Four or Eight Weeks of Unlimited Karate Classes for One or Two at United Martial Arts Center (Up to 66% Off)

United Martial Arts Center

Port Jefferson Station

Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves

$129 $45

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One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 73% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $39

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $59

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Six Weeks of Unlimited CrossFit Classes at Mt. Sinai CrossFit (72% Off)

Mt. Sinai Crossfit

Mount Sinai

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $84

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19.99

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $19.99

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5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

$160 $45

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One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $39

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Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

$125 $29

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5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $19

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 78% Off)

CrossFit GSB

Bohemia

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $39

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15 or 30 Boot Camps Sessions at Team Extreme Health & Fitness Bootcamp Express (Up to 83% Off)

Team Extreme

Lake Ronkonkoma

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts; personal training available

$115 $23

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5 or 10 Krav Maga Classes at Smithtown Krav Maga (Up to 75% Off)

Smithtown Krav Maga

Nesconset

Helmed by owner with decades of martial-arts instruction experience; krav maga fighting and self-defense techniques

$200 $54

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One Month of Unlimited Yoga Classes or 5 or 10 Yoga Classes at Family Tree Yoga and Wellness (Up to 58% Off)

Family Tree Yoga and Wellness

Nesconset

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

$105 $45

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10 or 20 Group Fitness Classes at On The Go Fitness (Up to 78% Off)

On The Go Fitness

Nesconset

One-hour fitness classes for all fitness levels include kettlebells, cycling, TRX, boxing, and boot camp

$150 $35

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One Month of Unlimited Group-Fitness Classes for Adults, Kids, or Teens at Fitness 4 You, Inc. (64% Off)

Fitness 4 You, Inc.

Nesconset

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises; kids classes for ages 6-12 and teens 13-17

$108 $39

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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One or Three Months of Tae Kwon Do Lessons at L.I. Traditional Tae Kwon Do (Up to 62% Off)

L.I. Traditional Tae Kwon Do

East Setauket

Tae Kwon Do students build discipline, confidence, and self-defense skills

$150 $59

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 68% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $39

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One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $19

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One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 85% Off)

Energy Fitness & Wellness

Multiple Locations

Access to eco-friendly fitness studio's swimming pool, group classes, and exercise services

$130 $23

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5 or 10 Yoga, Precision Training, Pilates Reformer, or Cardio Barre Classes at Prana Pilates & Yoga (Up to 80% Off)

Prana Pilates & Yoga

St. James

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

$100 $29

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$53 for $150 Worth of Martial-Arts Lessons — Ultimate Taekwondo of Stony Brook

Ultimate Taekwondo Of Stony Brook

Stony Brook

Good for all ages. We introduce Olympic-style Tae kwon do in a comfortable and friendly environment.

$150 $53

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Spin-Class Packages at Cycle Evolution RealRyder Fitness Studio (Up to 80% Off). Four Options Available.

Cycle Evolution RealRyder Fitness Studio

East Islip Health and Fitness

Full-body workouts atop RealRyder indoor cycles that tilt, turn, and lean much like real bikes

$140 $39

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5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

$150 $50

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5 or 10 Boot-Camp Classes at Body FX (Up to 92% Off)

Body FX

East Islip

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

$250 $29

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Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

$169 $59

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Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Smithtown

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

$400 $175

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One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 73% Off)

Strike 1st of Smithtown

Smithtown

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

$89.99 $19

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10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $39

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Two, Four or Six Personal-Training Sessions at Wolf Moon (Up to 75% Off)

Wolf Moon

Smithtown

Experienced, certified personal trainer tailors exercises using TRX equipment, kettlebells, rope and body-weight exercises

$160 $45

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One Month of Unlimited Classes for One or Two at Millennium Martial Arts (Up to 87% Off)

Millennium Martial Arts

Smithtown

Increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included

$149 $25

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One-Month Gym Membership with Optional Personal Training and Protein Shake at Gold's Gym of Islip (Up to 86% Off)

Gold's Gym of Islip

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$59 $19.99

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

South Shore of Long Island

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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$49 for Two Months of Karate Classes with Uniform at Bushido Karate Dojo, Inc ($99 Value)

Bushido Karate Dojo, Inc

North Great River

Students ranging from age 3 to adults study the unarmed self-defense techniques and mental discipline of karate

$99 $49

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Select Local Merchants

CrossFit Kryptonite trainer Scott DeTore proves his skill in the gym every day, but it wasn't until 2011 that he proved it on a national stage. He won the 2011 Reebok CrossFit Games in the master's division and came in second in 2012. He and his fellow trainers—both competitors in the Reebok CrossFit Games themselves—teach students the art of CrossFit, a functional yet high-intensity fitness program that scales its workouts to participants of all skill levels. Their facility houses all of the equipment necessary for these ever-rotating workouts, which incorporate pull-ups, squats, kettlebells, climbing ropes, and gymnastics rings.

15 Frowein Rd
Center Moriches,
NY
US

Zumba. Pole fitness. Hot yoga. Meditation. The fitness classes at POSFIT by Legworks may span a wide spectrum of exercises, but they all reflect the spirit of POSFIT, which derives its name from "positively fit." That motto is fitness center's guiding force, encouraging trainers to cultivate a motivational environment of contagious positive energy. The mostly cardio classes ensure fun workouts by keeping most classes up-tempo, such as aptly named Pound: 45 minutes of toning moves set to rock 'n' roll.

1040 Montauk Highway
Mastic,
NY
US

Natural light dances around the edges of Shanti Cycle's spinning rooms, one located inside Yogaholics and the other inside Gallery 125. The welcoming spaces set the stage for spin classes that elicit a spike in heart rates and help exercisers burn calories.

426 Main Street
Center Moriches,
NY
US

The yoga instructors at The Family Yoga Center Inc. help practitioners of all ages and skills center their minds and relax their bodies. Directed by Jennifer Orobello, who specializes in alignment-based yoga, classes involve mastering one pose at a time. First, students achieve the pose, and then they hold it in order to foster deeper mind-body connections and increase strength and flexibility. Confident that yoga is accessible to everyone, the instructors encourage using yoga wedges, blocks, or walls in order to help with holding poses.

442 William Floyd Parkway
Shirley,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

When she was 15, Heather had already been dancing for a decade, and she vowed to one day open her own studio. Later, while in school for interior design, she took her first-ever pole-dancing class and found it was love at first twirl; she installed a pole in her own home that very afternoon. Though she worked for a while as a professional designer, she felt compelled to step away from decorating other people's homes to pursue her teenage dream, swathing her newly opened studio space in hot-pink paint and floor-to-ceiling mirrors. Today, it's a go-to hub for novice dancers of all ages, sizes, and experience levels and for barber's poles looking to switch careers. While Heather and three other instructors teach belly dance, aerial technique, burlesque, and fitness classes, though Heather's main passion still lies with pole dancing. She finds it rewarding to watch as students—who currently include spinners in their 60s—break past mental blocks to do moves they never thought possible. She grins each time her students report that they're feeling stronger and healthier just doing everyday tasks, like buying anvils at the grocery store. "I don't feel like it's a job," she says, noting the supportive environment created by her students and the joyous bachelorette and birthday parties—where, she maintains, the older guests always turn out to be wilder than the 20-somethings. "It feels like I'm hanging out with friends."

3316 Route 112
Medford,
NY
US