Gyms in Mastic

One or Two Months of Kids' Kung Fu Classes or One Month of Adult Classes at Long Island Kung Fu (Up to 77% Off)

Long Island Kung Fu

Shirley

$125 $29

Kung Fu masters help adults and kids develop a healthy body and foster self-discipline in Kung Fu classes for those as young as four

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

$100 $39

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

5 or 10 Personal-Training Sessions, or One Month of Semi-Private Training at Team 13 Fitness (Up to 73% Off)

Team 13 Fitness

Calverton

$175 $47

Train with fitness specialists and nutritionists who are dedicated to getting you in shape

One or Three Months of Adult or Kids' Martial-Arts Classes at East Coast Black Belt Academy (Up to 64% Off)

East Coast Black Belt Academy

Middle Island

$149 $59

Kids' classes teach tykes the basics of karate, and adults focus strictly on Okinawan martial arts while learning moves and getting fit

10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

GrassFed CrossFit

Medford

$250 $29.99

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

$62 $10

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

$90 $14

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

$90 $15

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

$90 $15

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 91% Off)

Victory Martial Arts

Multiple Locations

$169 $25

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

One or Two Months of Unlimited Group Fitness Classes at Rebel Fitness (Up to 74% Off)

Rebel Fitness

Rocky Hill

$174 $49

Boot-camp-style group fitness classes focus on improving strength, conditioning, and flexibility

$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

$80 $35

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

Redeem from Home

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

Redeem from Home

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

$197 $29

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

$55 for $100 Worth of Services at NSJ Personal Training

Nsj Personal Training

Westhampton Beach

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

$169 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

$90 $15

Students build strength, stamina, and self-defense skills in martial-arts classes

Four Weeks of Unlimited CrossFit Classes at Bayport Crossfit (65% Off)

Bayport Crossfit

Bayport

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Kids' FunFit Classes at Long Island Sportsplex (Up to 58% Off)

Long Island Sportsplex

Sayville

$36 $15

Children's classes cover crafts, music, or movement, or introduce kids to sports or obstacle courses

2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

$86 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Boot-Camp Classes at Bayport Black Belt Champions(Up to 76% Off)

Bayport Fitness Bootcamp at Bayport Black Belt Champions

Bayport

$100 $29

Fitness experts lead students in intensive boot-camp workouts that tone muscle and burn fat

Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

$75 $15

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

$90 $15

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

$90 $14

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

One- or Three Months of Fitness Classes or Personal-Training at Powerhouse Gym and Family Fitness (Up to 73% Off)

Powerhouse Gym and Family Fitness

Miller Place

$60 $29.99

Group classes tone physiques; personal trainers plan custom workouts

5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Suffolk County

$60 $25

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

Four or Eight Weeks of Unlimited Karate Classes for One or Two at United Martial Arts Center (Up to 66% Off)

United Martial Arts Center

Port Jefferson Station

$129 $45

Karate classes for 3-year-olds to adults help students get fit, feel confident, and learn how to defend themselves

One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 73% Off)

Lover and a Fighter Fitness

Port Jefferson Station

$120 $39

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

$250 $59

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

Six Weeks of Unlimited CrossFit Classes at Mt. Sinai CrossFit (72% Off)

Mt. Sinai Crossfit

Mount Sinai

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

5 Pilates Reformer Classes or 10 or 20 Yoga or Pilates Mat Classes at Satya Yoga & Pilates (Up to 72% Off)

Satya Yoga & Pilates

Mount Sinai

$160 $45

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

$100 $39

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Primal Strength - New York

Ronkonkoma

$125 $29

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

$75 $19

Instructors lead classes geared toward building self-defense skills and self-esteem

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

$250 $99

Trainers help athletes of all ages reach their highest potential during group training sessions

One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

CrossFit GSB

Bohemia

$150 $59

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

15 or 30 Boot Camps Sessions at Team Extreme Health & Fitness Bootcamp Express (Up to 83% Off)

Team Extreme

Lake Ronkonkoma

$115 $23

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts; personal training available

5 or 10 Krav Maga Classes at Smithtown Krav Maga (Up to 75% Off)

Smithtown Krav Maga

Nesconset

$200 $54

Helmed by owner with decades of martial-arts instruction experience; krav maga fighting and self-defense techniques

One Month of Unlimited Yoga Classes or 5 or 10 Yoga Classes at Family Tree Yoga and Wellness (Up to 58% Off)

Family Tree Yoga and Wellness

Nesconset

$105 $45

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

10 or 20 Group Fitness Classes at On The Go Fitness (Up to 78% Off)

On The Go Fitness

Nesconset

$150 $35

One-hour fitness classes for all fitness levels include kettlebells, cycling, TRX, boxing, and boot camp

One Month of Unlimited Group-Fitness Classes for Adults, Kids, or Teens at Fitness 4 You, Inc. (64% Off)

Fitness 4 You, Inc.

Nesconset

$108 $39

60-minute full-body workouts include stretching, aerobics, weight training, and toning exercises; kids classes for ages 6-12 and teens 13-17

One or Three Months of Tae Kwon Do Lessons at L.I. Traditional Tae Kwon Do (Up to 62% Off)

L.I. Traditional Tae Kwon Do

East Setauket

$150 $59

Tae Kwon Do students build discipline, confidence, and self-defense skills

10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 68% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

$119 $39

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 56% Off)

Huners Fitness Advantage

Setauket-East Setauket

$40 $19

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 85% Off)

Energy Fitness & Wellness

Multiple Locations

$130 $23

Access to eco-friendly fitness studio's swimming pool, group classes, and exercise services

5 or 10 Yoga, Precision Training, Pilates Reformer, or Cardio Barre Classes at Prana Pilates & Yoga (Up to 80% Off)

Prana Pilates & Yoga

St. James

$100 $29

Beginners' yoga classes and Pilates and cardio barre classes for new or experienced exercisers

$53 for $150 Worth of Martial-Arts Lessons — Ultimate Taekwondo of Stony Brook

Ultimate Taekwondo Of Stony Brook

Stony Brook

$150 $53

Good for all ages. We introduce Olympic-style Tae kwon do in a comfortable and friendly environment.

Spin-Class Packages at Cycle Evolution RealRyder Fitness Studio (Up to 80% Off). Four Options Available.

Cycle Evolution RealRyder Fitness Studio

East Islip Health and Fitness

$140 $39

Full-body workouts atop RealRyder indoor cycles that tilt, turn, and lean much like real bikes

5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

$150 $50

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

5 or 10 Boot-Camp Classes at Body FX (Up to 92% Off)

Body FX

East Islip

$250 $29

Certified instructors lead varied routines of cardio and strength-training exercises within large, airy studios

Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

$169 $59

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

Four or Eight Personal-Training Sessions at Smithtown Personal Training & Nutrition (Up to 56% Off)

Smithtown Personal Training & Nutrition

Smithtown

$400 $175

Customers get fit with the help of four or eight personal-training sessions and unlimited access to the gym's cardio room for one month

One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 73% Off)

Strike 1st of Smithtown

Smithtown

$89.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

10 or 20 Yoga Classes at Amba Yoga (Up to 74% Off)

Amba Yoga

Smithtown

$150 $39

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Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

Two, Four or Six Personal-Training Sessions at Wolf Moon (Up to 75% Off)

Wolf Moon

Smithtown

$160 $45

Experienced, certified personal trainer tailors exercises using TRX equipment, kettlebells, rope and body-weight exercises

One Month of Unlimited Classes for One or Two at Millennium Martial Arts (Up to 87% Off)

Millennium Martial Arts

Smithtown

$149 $25

Increase fitness and flexibility in karate classes utilizing the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included

One-Month Gym Membership with Optional Personal Training and Protein Shake at Gold's Gym of Islip (Up to 86% Off)

Gold's Gym of Islip

Islip

$59 $19.99

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

South Shore of Long Island

$120 $59

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$49 for Two Months of Karate Classes with Uniform at Bushido Karate Dojo, Inc ($99 Value)

Bushido Karate Dojo, Inc

North Great River

$99 $49

Students ranging from age 3 to adults study the unarmed self-defense techniques and mental discipline of karate

Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Long Island Ballroom Dance Centers

Islip

$199 $29

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bay Shore

$120 $49

Yoga instructors guide students through breath control, focus, and healthful poses in beginner and intermediate classes

10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Kings Park

$130 $49

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

Five or Ten Kickboxing or Krav Maga Classes with Gloves at Innovative Martial Arts (Up to 78% Off)

Innovative Martial Arts

Commack

$85 $19

Achieve a full-body workout in fitness kickboxing or learn practical self-defense techniques originally developed for Israeli Defense Forces

Select Local Merchants

CrossFit Kryptonite trainer Scott DeTore proves his skill in the gym every day, but it wasn't until 2011 that he proved it on a national stage. He won the 2011 Reebok CrossFit Games in the master's division and came in second in 2012. He and his fellow trainers—both competitors in the Reebok CrossFit Games themselves—teach students the art of CrossFit, a functional yet high-intensity fitness program that scales its workouts to participants of all skill levels. Their facility houses all of the equipment necessary for these ever-rotating workouts, which incorporate pull-ups, squats, kettlebells, climbing ropes, and gymnastics rings.

15 Frowein Rd
Center Moriches,
NY
US

Zumba. Pole fitness. Hot yoga. Meditation. The fitness classes at POSFIT by Legworks may span a wide spectrum of exercises, but they all reflect the spirit of POSFIT, which derives its name from "positively fit." That motto is fitness center's guiding force, encouraging trainers to cultivate a motivational environment of contagious positive energy. The mostly cardio classes ensure fun workouts by keeping most classes up-tempo, such as aptly named Pound: 45 minutes of toning moves set to rock 'n' roll.

1040 Montauk Highway
Mastic,
NY
US

Natural light dances around the edges of Shanti Cycle's spinning rooms, one located inside Yogaholics and the other inside Gallery 125. The welcoming spaces set the stage for spin classes that elicit a spike in heart rates and help exercisers burn calories.

426 Main Street
Center Moriches,
NY
US

The yoga instructors at The Family Yoga Center Inc. help practitioners of all ages and skills center their minds and relax their bodies. Directed by Jennifer Orobello, who specializes in alignment-based yoga, classes involve mastering one pose at a time. First, students achieve the pose, and then they hold it in order to foster deeper mind-body connections and increase strength and flexibility. Confident that yoga is accessible to everyone, the instructors encourage using yoga wedges, blocks, or walls in order to help with holding poses.

442 William Floyd Parkway
Shirley,
NY
US

The Fitness Studio of Eastport burns away body fat with effective exercise classes in a setting emphasizing personalized results. Inspired by the svelte silhouettes of dashboard hula dancers, Zumba is a party-like fitness method with more than 12 million followers around the world. Extra pounds start shimmying out the door during each 60-minute class, featuring high-energy dance routines set to Latin-inspired rhythms. The Fitness Studio's schedule offers heart-pumping and ear-treating sessions four times a week at a variety of morning and evening times.

583 Montauk Hwy
Eastport,
NY
US

When she was 15, Heather had already been dancing for a decade, and she vowed to one day open her own studio. Later, while in school for interior design, she took her first-ever pole-dancing class and found it was love at first twirl; she installed a pole in her own home that very afternoon. Though she worked for a while as a professional designer, she felt compelled to step away from decorating other people's homes to pursue her teenage dream, swathing her newly opened studio space in hot-pink paint and floor-to-ceiling mirrors. Today, it's a go-to hub for novice dancers of all ages, sizes, and experience levels and for barber's poles looking to switch careers. While Heather and three other instructors teach belly dance, aerial technique, burlesque, and fitness classes, though Heather's main passion still lies with pole dancing. She finds it rewarding to watch as students—who currently include spinners in their 60s—break past mental blocks to do moves they never thought possible. She grins each time her students report that they're feeling stronger and healthier just doing everyday tasks, like buying anvils at the grocery store. "I don't feel like it's a job," she says, noting the supportive environment created by her students and the joyous bachelorette and birthday parties—where, she maintains, the older guests always turn out to be wilder than the 20-somethings. "It feels like I'm hanging out with friends."

3316 Route 112
Medford,
NY
US