During Group and Cuddles and Strokes swim sessions, the aqua aces at Saf-T-Swim equip bipeds with the skills and safety techniques necessary for conquering liquid-filled lands. Group classes sport student/instructor ratios as small as four to one, giving each floater more personalized attention as he or she learns to glide through the water more gracefully than a troupe of manatee ballerinas. Buyers can purchase multiple Groupons to allow families and friends to gain aqueous footing in the same welcoming environment among their peers and other swim scholars.
World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, typical classes range from yoga to spin to calorie-torching Zumba dance parties. At most locations, after working out, exercisers can relax in saunas that vaporize stress with misty heat, or submit their backs to certified massage therapist. Many of the gyms cater to families, too, with colorful childcare centers that keep youngsters entertained and supervised during parental workouts.
World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, classes at this 34,000 square foot facility include yoga, spin, and Zumba to name a few. After running, jumping, lifting, or stretching, exercisers can retire to saunas that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles, and plenty of on-site parking is available.
As an alternative to subpar swimming lessons at overcrowded public pools, Marina Montes founded urSwim. Instructors travel to private residences to teach Adult Swimmers and Little Swimmers lessons. The company also provides a Rent-A-Lifeguard service, which telegraphs certified lifeguards to private events, such as pool parties and annual Marco Polo tournaments.
With a lineup of helpful, certified trainers and a diverse fitness-class selection, Energy Fitness & Wellness is equipped to assist patrons of all shapes and sizes in achieving stronger, healthier bodies. Energy takes pride in building a distinguished personal training program so that those pumping iron solo can enlist their friendly floor advisors for assistance with the machines or to learn new free-weight exercises to vary their routines. For a dose of camaraderie and accountability, patrons can hone their strength, endurance, and flexibility during group classes, such as Pilates, hot yoga, spinning, and Zumba.
Guests at Energy Fitness & Wellness can work out knowing they're giving Mother Nature a break by supporting a facility that runs on solar electric power and radiant heat. Its rooms also boast recycled bamboo flooring and a fresh-air ventilation system. Outdoors, the 3,000-square-foot turf lawn hosts boot-camp classes.
Sandy beaches, eye-catching architecture, and the Montauk Point Lighthouse await groups on Amagansett Beach & Bicycle Company's tours. On these excursions, skilled guides fuse the chance to view breathtaking sights with instruction on bikes and various watercrafts, including kayaks, standup paddleboards, and saddled leviathans. Back on land, staff members tune up gear and help customers scour through a sea of water- and land-based sports equipment. Everything from BMX bikes to tandem bikes take patrons on rolling adventures through the verdant Hither Hills. Although only a small portion of Amagansett Beach & Bicycle Company's business, watersport equipment such as wakeboards and tubes beckon customers to speed and bounce over harbor waters, while skateboards let adrenaline junkies stand motionless on moving treadmills.