Things to Do in Mastic

Settle traffic arguments by challenging an opposing driver to a duel on Boomers!'s speedy go-carts. Or just cruise solo, banking curves and outdriving total strangers in a wild day of rubber-burning and dust-eating. For crashtastic thrills, climb aboard a bumper boat and drift on the waterscape, floating amok and gleefully broadsiding fellow captains. A bit of the briny seeps into Boomers!'s mini-golf range, where it creates a sparkling blue hazard to complement the verdant greens. Finish the day with a feeling of accomplishment that comes only from climbing Boomers!'s big, giant rock wall. The 32-foot climbing surface has a variety of handholds and different climbing options, so explore them all with the three climbs. Be sure to check Boomers! Medford's hours before heading out.

Bikram Choudhury arrived in America in 1972, bearing a series of 26 poses that he was able to prove promote healing within the labs of University of Tokyo Hospital. Within a room of up to 105 degrees, he performed postures that stretched soft tissues, awakened joints, and set off floods of detoxifying sweat. This style caught on and eventually washed over American yogis like a heat wave, ultimately leading to the opening of Bikram Yoga Bayport.

Within the studio, instructors host 24 classes a week. They tailor certain classes for beginner through advanced students, offering pose modifications to suit each student’s current skill level. The intense exercises can improve blood circulation and lung capacity, restore joint pliability, and impart the skills necessary to sneak up on your own toes by surprise.