The diverse team of trainers at 4Balance Fitness draws from such backgrounds as professional wrestling and competitive swimming to craft structured, all-encompassing training regimens designed to give clients their best shot at success. In service of this aim, the team takes a four-prong approach that begins with motivation and team building and builds toward injury prevention and goal achievement. Instead of treating clients like bodybuilders by focusing on individual muscles, the program uses a movement-based approach designed add ease to everyday activities, ranging from yard work to helping a little old lady carry an olympic barbell across the street.
Preschool Plus provides a fun, safe, and stimulating environment for 3, 4, and 5-year-olds to preheat their brains before the emotional and social rigors of life in kindergarten. With 25 years of experience as an early-childhood teacher and director, Kathy Hughes leads a team of certified educators that focus on cultivating the cognitive and developmental needs of each child. Although each instructor is equipped with eyes in the back of her head, a small teacher-to-student ratio ensures each child is nurtured and cared for. Based on the retention theory of the "Song That Never Ends," monthly themes are incorporated into every section of the curriculum. Each classroom also contains interest centers geared toward literacy, science, music, and how to properly eat an overstuffed burrito.
Let's Dance's dedicated team of instructors boasts a remarkable breadth of professional-dance accolades, including being voted Best Dance Studio by The Greenville News in 2010 and 2011. From a finalist appearance on So You Think You Can Dance to years of Broadway touring, the team shares a wealth of experience in a wide range of disciplines—ballet, jazz, hip-hop, and modern, to name a few. At their spacious studio, they call upon shared wisdom and passion to develop pint-sized dancers into stars like themselves. Each of their studio’s dance rooms is outfitted with a one-way glass observation window, which gives parents the chance to watch their budding performers spin, twirl, or interrogate uncooperative tap shoes. Costumes and music lend an air of age-appropriate elegance or whimsy to the proceedings, and raised Marley dance surfaces reduce the chance of slippage or injury.