Fitness Classes in Maumelle

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$39 for One Month of Unlimited Boot-Camp Classes at FastFit Training & Fitness ($199 Value)

FastFit Training & Fitness

Powerhouse Gym

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$199 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 50% Off)

Bodies by Bashay

East of I-30

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

$95 $49

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$59 for One Month of CrossFit Foundations Courses at CrossFit Little Rock ($125 Value)

CrossFit Little Rock

Little Rock

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

$125 $59

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One Month of Unlimited CrossFit Classes for One or Two at Incendiary CrossFit (Up to 74% Off)

Incendiary CrossFit

Sherwood

Rotating suite of workouts designed to burn calories, build strength, and enhance functional movement

$150 $45

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5 Mat Classes, or 10 Mat Classes with 1 Complimentary Equipment Class at Pilates of Central Arkansas (Up to 65% Off)

Pilates of Central Arkansas

Conway

Tone and lengthen muscles during classic Pilates mat classes; 10-class option includes an equipment session

$75 $33

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5 Yoga Classes or One Month of Unlimited Classes at Go Inside Yoga Studio (Up to Half Off)

Go Inside Yoga Studio

Conway

Instructor unites styles from multiple teaching styles to create a yogic practice that nurtures growth and demands hard work

$70 $39

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5 or 10 Yoga Classes at LIFT Esthetics and Body Sculpting - Hot Springs (Up to 63% Off)

LIFT Esthetics and Body Sculpting - Hot Springs

Hot Springs

Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment

$60 $25

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Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2001 Club Manor Dr
Maumelle,
AR
US

Owned and operated by fitness consultant Kathleen Rea, Regeneration offers yoga, Pilates, yogalates, and cardio sculpt classes for keeping the body as close to its factory settings as possible. The yogalates class is the result of cross-breeding yoga and Pilates, both of which are also offered as separate classes, and is designed to maximize the body's muscle tone, improve its flexibility, and pour a fresh batch of strength into its core. During the cardio sculpt class, light weights and resistance training help tone bodies while increasing the odds of out-swimming an angry hippo. Walk-ins are welcome, but calling ahead is preferred.

117 E Broadway St
North Little Rock,
AR
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

9108 N Rodney Parham Rd
Little Rock,
AR
US

Ageless Health & Fitness Center's expert trainers keep senior citizens and baby boomers finely tuned with age-appropriate exercises executed in a full-service gym facility operated by a physical therapist with more than 30 years of experience. A two-month membership invites health enthusiasts of any level to explore the exercise emporium that helps keep attitudes and bodies youthful with bench presses, treadmills, and cryogenic stair climbers. Healthy bites from the downstairs bistro help exercisers refuel, and hard-earned sweat can be washed away beneath an individual shower in the spa-inspired locker rooms. The upper level provides a spacious wonderland for group exercise classes (not included in the price of today's Groupon), including yoga and tai chi, which allow guests to expand their mind, balance their body, and practice dangling from the rafters by their toes.

12600 Cantrell Rd
Little Rock,
AR
US

Whether visitors are looking to hone their boxing skills or simply find an energetic and engaging aerobic workout, Straightright Fitness caters to the needs of students of all ages and ability levels. Boxing instruction is the fitness center's foundation, and the instructors teach attendees how to bob, weave, and jab while building a greater sense of leadership, motivation, and self-discipline. Amped Boxing Aerobics classes focus on the sport's fundamentals, and the studio also offers sessions that blend boxing form and technique with a variety of high-intensity exercises to create aerobic workouts that bolster agility and overall athleticism.

301 S Bowman Rd
Little Rock,
AR
US

Inside Barefoot Studio's spacious, 4,000-square-foot facility, instructors guide students through a variety of yoga classes according to experience levels in two separate practice spaces. The studio’s team of studied yoga instructors lead students through a seven-day schedule of morning and evening 90-minute stretch sessions, including a beginners' class to acquaint newbies with the foundational postures and breathing exercises necessary for more advanced classes. Veterans gather for Hot Fusion Yoga classes in a 92- to 95-degree room, letting the heat maximize their flexibility and appreciation for January. Hatha and Vinyasa classes are also available. Yin Yoga instructors help students target the deep connective tissues surrounding the joints and the muscles around the hips, pelvis, and lower back by holding postures for 3–10 minutes at a time. Though the studio hosts educational workshops and special events, this Groupon is only valid for 90-minute yoga classes.

3515 Old Cantrell Rd
Little Rock,
AR
US