Health & Fitness in Maumelle

$99 for Two Months of CrossFit at Rock City CrossFit ($198 Value)

Rock City CrossFit

North Little Rock

Functional fitness routines that incorporate body-weight resistance, medicine balls, and sleds are scalable to all fitness levels

$198 $99

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5 or 10 Classes or Two Weeks or One Month of Unlimited Classes for Two at Pure Barre (Up to 75% Off)

Pure Barre - Little Rock

River Mountain

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

$110 $45

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of CrossFit Foundations Courses or One Month Unlimited Boot Camp at CrossFit Little Rock (61% Off)

CrossFit Little Rock

Little Rock

Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts

$125 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$101 for $225 Worth of Prescription Eyeglasses — A Different View Optical

A Different View Optical

Little Rock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$225 $101

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Round of Golf for Two or Four or Two Rounds at Any Course at The First Tee of Central Arkansas (Up to 51% Off)

The First Tee of Central Arkansas

Westwood Pecan Lake

Golfers traverse a nine-hole, 3,428-yard course twice over for an 18-hole round, giving them two chances to conquer each hole

$70 $39

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$249 for 16-Week Weight-Loss Program with 4 Weeks of Services at UAMS Weight Loss and Metabolic Control ($560 Value)

University of Arkansas Medical Sciences Weight Loss and Metabolic Control

Outpatient Center Building - 2nd Floor

Experts guide clients to healthy lifestyles during 16-week program; includes initial lab work, initial medical visit, and nutrition classes

$560 $249

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$39 for One Month of Unlimited Boot-Camp Classes at FastFit Training & Fitness ($199 Value)

FastFit Training & Fitness

Powerhouse Gym

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

$199 $39

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$25 for One Month of Unlimited Circuit Training at W.O.W. Fitness ($65 Value)

W.O.W. Fitness

Little Rock

Gym helps clients get in shape quickly through circuit training designed to work the whole body

$65 $25

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Five Barre Boot-Camp Classes or Month of Unlimited Barre Boot Camp at Barre Bootcamp with Gina Thomas (Up to 69% Off)

Barre Bootcamp with Gina Thomas

Reservoir

Gina Thomas, a dancer for nearly 30 years, helps students become stronger and healthier in classes that emphasize fitness and artistry

$200 $69

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5- or 10-Week Membership with Unlimited Classes at Life Lite Fitness Club (Up to a 57% Off)

Life Lite Fitness Club

Colony West Shopping Center

Fitness center empowers women to transform their bodies and lives with results-oriented fitness classes

$99 $49

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Eight Weeks of Fitness and Conditioning Classes at New Year New You Bootcamp (75% Off)

New Year New You Bootcamp

little rock

From the merchant: Eight-week bootcamp with classes offered five days a week for any fitness level; includes personalized nutritional plan

$150 $38

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5- or 10-Week Boot-Camp Class at Bodies by Bashay (Up to 60% Off)

Bodies by Bashay

East of I-30

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

$95 $40

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Three Tattoo-Removal Sessions for Area up to 2 or 4 Square Inches at D-Inked (Up to 70% Off)

D-Inked

Cantrell Road

FDA-approved laser shines light in multiple hues to break down multiple colors of ink; most tattoos fade after 6–8 treatments

$450 $135

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Five or Ten Tae Kwon Do Classes with Optional Uniform at Impact Martial Arts (Up to 90% Off)

Impact Martial Arts

Little Rock

Students develop character and learn self-defense, discipline, and bully prevention skills at family-friendly martial arts school

$299 $29

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One or Two Months of Unlimited Adult Classes or One Month of Unlimited Kids' Classes at Krav Fit (Up to 63% Off)

Krav Fit

Boyle Park

Adults and kids stay in shape and learn krav maga self-defense moves

$119.99 $49

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5 or 10 Boxing Aerobics Classes at Straightright Fitness (61% Off)

Straightright Fitness

Bowman Heights

Students of all skill levels reduce stress and get in shape during boxing classes

$75 $32

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One Month of Unlimited CrossFit Classes for One or Two at Incendiary CrossFit (Up to 74% Off)

Incendiary CrossFit

Sherwood

Rotating suite of workouts designed to burn calories, build strength, and enhance functional movement

$150 $45

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Two or Three Kickboxing Classes Per Week for One Month at Ahrang Martial Arts (76% Off)

Ahrang Martial Arts

Sherwood

Kickboxing classes promote fitness, strength training, and weight loss

$120 $29

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Martial-Arts Classes or an After-School Program at Grandmaster Hans Martial Arts of Central Arkansas (Up to 55% Off)

Grandmaster Hans Martial Arts of Central Arkansas

Conway

Students learn discipline and build confidence while learning to master martial arts such as jujitsu, hapkido, and tae kwon do

$75 $35

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5 Mat Classes, or 10 Mat Classes with 1 Complimentary Equipment Class at Pilates of Central Arkansas (Up to 62% Off)

Pilates of Central Arkansas

Conway

Tone and lengthen muscles during classic Pilates mat classes; 10-class option includes an equipment session

$75 $35

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$44 for $125 Worth of Martial-Arts Lessons — Conway Taekwon-do

Conway Taekwon-do

Conway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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5 Yoga Classes or One Month of Unlimited Classes at Go Inside Yoga Studio (Up to Half Off)

Go Inside Yoga Studio

Conway

Instructor unites styles from multiple teaching styles to create a yogic practice that nurtures growth and demands hard work

$70 $39

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18 Holes of Golf for Two or Four Including Cart and Restaurant Discount at Greystone Country Club (Up to 45% Off)

Greystone Country Club

Cabot

18-hole, par 72 course skirts through the foothills of the Ozark Mountains with zoysia fairways and mini verde greens

$96 $55

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One or Three One-Hour Putting Lessons at Justin Hill Golf Academy at Greystone Country Club (Up to 55% Off)

Justin Hill Golf Academy at Greystone Country Club

Cabot

One-hour lessons include in-person instruction and SAM PuttLab computerized practice that analyzes 28 parameters such as aim and speed

$100 $50

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10 or 15 Tae Kwon Do and Self-Defense Classes at Gurrieri's Taekwondo USA (Up to 77% Off)

Gurrieri's Taekwondo USA

Benton

Sixth-degree black belt teaches martial-arts techniques to ages 6 to adult

$100 $25

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Two or Four Formostar Infrared Body Wraps at The Sun Shack (Up to 60% Off)

The Sun Shack

Benton

Infrared wraps encourage bodies to sweat, burning calories and helping contour curves in the process

$90 $36

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5 or 10 Yoga Classes at LIFT Esthetics and Body Sculpting - Hot Springs (Up to 63% Off)

LIFT Esthetics and Body Sculpting - Hot Springs

Hot Springs

Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment

$60 $25

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Select Local Merchants

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2001 Club Manor Dr
Maumelle,
AR
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

760 Edgewood Dr
Maumelle,
AR
US

Born from a desire to optimize fitness through a balance of training and support, Elite Performance and Fitness harbors a team of certified trainers dedicated to designing individual programs that achieve measurable results. Like a staring contest with a colossal squid, effective fitness training relies on constancy and intensity, which is why each of the 12 one-hour sessions will innovate new approaches to reaching your fitness goals. Before beginning a regimen, clients receive a comprehensive physical evaluation to determine flexibility, body-fat percentage, caloric expenditure, and montage style preference: Rocky II or Rocky IV. Included nutritional counseling identifies self-sabotaging habits and helps evaluate the effectiveness of healthier alternatives through a diet-and-exercise journal.

100 Commerce Dr
Maumelle,
AR
US

Though a flock of strollers cascading across a park may be an unusual sight, to Meg and Susan it's an average day at work. That's because they lead Stroller Strides classes for moms. During the classes, women build strength and tone muscles with interval training, while instructors infuse the session with activities to entertain the stroller-bound babies. In addition to Stroller Strides, Meg and Susan also lead 8-week Body Back sessions which use high intensity interval training and meal plans to help moms reach their fitness goals. Susan, a mother of two and Fit4Mom franchise owner, holds a MS in health education and specializes in prenatal and postnatal fitness. Through her work, she, along with Meg, help their clients realize that being a mom doesn't mean having to give up your own personal care or closet of barbells.

3929 McCain Boulevard
North Little Rock,
AR
US

At Arkansas Physical Medicine, doctors Steven Bennett and David Morse counteract pain through in-depth analysis modern therapies. Digital motion X-rays help identify the culprits behind back pain or sports injuries, while disc decompression and traction therapy help patients recover from traumatic injuries. The physicians can also offer preventative health techniques such as massage therapy, nutritional counseling, and eating a box of Band-Aids every morning.

636 W Broadway St
North Little Rock,
AR
US

Jolly Family Dentistry maintains mouths with precision and care, ensuring bright smiles, straight teeth, and breath redolent of mint and joy. During the consultation, the dentist will delicately explore oral recesses, noting problem areas for future improvement and placing tiny gold stars on parts of the mouth that are doing well. A series of photos is taken of the mouth for the office's records, streamlining future visits and providing material to blackmail stubbornly crooked teeth into coming clean. X-rays check for unseen tooth or gum decay and note the trajectory of errant wisdom teeth, guaranteeing time to remove the offending molar in the case of imminent impact. If mouths look as though they need more than a scrub down, the Groupon includes $1000 off Invisalign, getting teeth in line and giving them the confidence they need to finally strike up a conversation with that cute piece of gum that’s always hanging around the bicuspids. The total cost of an Invisalign treatment costs $4,995; this Groupon gets you $1,000 to put toward that final cost. View some Invisalign FAQs here.

4601 Fairway Ave
North Little Rock,
AR
US