Each instructor of Nirvana Yoga has had her falling-in-love moment with yoga. Jessica Fill turned to the ancient art after a shoulder injury stopped her swimming career, Melissa Pilat found yoga a useful complement to her 18 years of ballet and modern dance, and Abra Goldman began practicing yoga to augment the fitness cultivated through her lifetime dedication to running. This band of experts leads fluid classes, drawing from the Baron Baptiste style of flowing from pose to pose in a manner that creates a rigorous, strength-building practice linking movement to breath. The team also teaches Power Vinyasa classes in an 88- to 90-degree studio, the warmth coddling muscles and helping to increase flexibility and release toxins. Jessica, Melissa, Abra, and company also impart fundamental postures in a pressure-free atmosphere during Power Yoga Basics held in a cooler studio, where they correct stances with hands-on adjustments, like science teachers who correct physics homework by actually becoming a human cannonball launched at a 45-degree angle.
Agni Yoga Studio's yoga instructors and therapists strive to create a safe, inclusive space that fosters personal transformation and growth through yoga, massage, and other holistic-therapy treatments. Vinyasa, Hatha, restorative, and athletic or challenging flow classes challenge both the body and the mind with physically demanding postures and meditative techniques that help practitioners calm even the most skittish spirit of animals—the sasquatch. Students seeking more individualized attention can bend and stretch in a private yoga therapy session, in which instructors adapt the practice to suit the client's needs. Further molding patrons into their peak form, massage therapists employ their own techniques to ease tension in muscles and minds.
The O Gallery’s owner Kristen Olsen—an accomplished artist in her own right, who’s shown work as far away as Rome—has made her business into a showcase for more than a dozen of Cleveland’s most talented artists. Come evening, the chic space transforms into a classroom for adults interested in making something beautiful while sipping something delicious during Artful Expeditions: Uncorked classes.
Musically speaking, Cleveland is most famous for the Rock and Roll Hall of Fame. But the city’s melodic legacy also has humbler roots, with Club Rock, a kid-centric music school that fosters lessons, workshops, and live performances by burgeoning young musicians. During classes, the staff of performing artists teaches a variety of instruments and vocal techniques to students, such as pitch control and proper breathing when singing about lost love or lost lunch money.
Although professional instructors oversee every class at Art with a Twist, students have ample room to be spontaneous, creative, and unrestricted. The staff of seasoned artists guides pupils of all abilities through canvas paintings, ceramics, and collages, inviting participants to socialize and sip on their own drinks during sessions. During holiday seasons, special themed classes include designing Christmas stockings or carving Halloween pumpkins. During Bark Art classes, the staff stocks the studio with biscuits, and allows students to bring in and paint pictures of their own dogs or roommates they've convinced to dress in dog suits.