Activities in Mays Chapel


5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 72% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$200 $59

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One, Three, or Five Hours of Personal-Training and Nutrition-Coaching Sessions at Ideal Fitness (Up to 55% Off)

Ideal Fitness

Lutherville - Timonium

Trainers guide all ability levels through customized, strength-training workouts with coaching sessions to improve diet and nutrition

$65 $29

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5 or 10 Boot Camp Classes at Osondu Fit Club (Up to 73% Off)

Osondu Fit Club

Lutherville - Timonium

Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion

$100 $29

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 67% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $18

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Five Martial Arts Classes at Sztajer's Martial Arts-Including uniform (48% Off)

Sztajer's Martial Arts

Lutherville - Timonium

We teach starting at the age of 6; we offer children and adult classes, as well as other martial-arts classes

$80 $42

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Two Laser-Tag Games, Two Laser-Maze Trips, and Five Arcade Tokens at Red Zone Adventures (48% Off)

Red Zone Adventures

Red Zone Adventures

A laser-tag arena and maze with nearly 30 crisscrossed beams entertain kids before they play skee-ball and video games in the arcade

$19.25 $10

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30- or 60-Day Boot-Camp Fitness Challenge at EA Fit Club (78% Off)

EA Fit Club

Lutherville - Timonium

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$175 $39

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Two-Hour Painting Experience for One, Two, or Four from Pub & Paint (50% Off)

Pub & Paint

Multiple Locations

Artist guides participants of all skill levels to create their own version of a painting during two-hour events at local bar or restaurant

$40 $20

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Harlem Globetrotters Game at SECU Arena at Towson University on March 16, 2015 at 7 p.m. (Up to 40% Off)

Harlem Globetrotters

SECU Arena at Towson University

Ball-spinning antics abound as this world-famous exhibition basketball team dazzles in a comic and athletic performance

$74.95 $47

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$75 for a One-Day Football Clinic with Sports International ($149.97 Value)

Sports International

Towson University

Kids receive intensive position-specific training at a specialty clinic run by hand-selected football coaches

$149.97 $75

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One Week of Enriching Summer Camp for One Child at Lavner Camps (30% Off). Nine Options Available.

Lavner Camps

Towson University

Passionate instructors at Lavner Camps immerse kids in the world of technology, creative arts, and more with an exciting curriculum

$479 $335

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Humble Beginnings (Up to 68% Off)

CrossFit Humble Beginnings

Towson, MD

CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements

$150 $49

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Classes at CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson (Up to 89% Off). Two Options.

CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson

Multiple Locations

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

$170 $19

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Kids' Introductory Music Lessons or Keyboard Class at Maryland Performing Arts Institute (Up to 51% Off)

Maryland Performing Arts Institute

Towson

Kids can learn to play music instruments such as the keyboard

$150 $75

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CrossFit Review Course and 8 or 16 Classes, or Three Personal Training Sessions at Arenal Fitness ( 88% Off)

Arenal Fitness

Multiple Locations

Enthusiastic, certified coaches teach proper form and safe technique during daily training CrossFit classes and personal training sessions

$280 $45

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One Month of CrossFit Classes at Crossfit W.S.A (Up to 84% Off). Two Options Available.

Crossfit W.S.A

Towson

CrossFit courses encourage high-intensity interval training to increase stamina and strength for all fitness levels

$160 $25

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$30 for an Unlimited Monthly-CrossFit Membership at CrossFit Towson ($175 Value)

Crossfit Towson

Towson

Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels

$175 $30

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$20 for a 30-Day Membership with Unlimited Classes at Fit! Health Club and Gym ($134 Value)

Fit! Health Club and Gym

Towson

30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness

$134 $20

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5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Towson

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

$60 $25

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Fire Museum of Maryland Visit for Two Adults and One Kid or One Adult and Two Kids (Up to 46% Off)

Fire Museum of Maryland

Lutherville - Timonium

History museum was named one of the best kids’ museums by CBS Baltimore

$33 $18

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 64% Off)

Mix It Up Fitness

Cochranville

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

$80 $33

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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Premium Wine Tasting for Two or Four with Cheese and Take-Home Wine Glasses at Basignani Winery (50% Off)

Basignani Winery

Sparks

Premium tasting introduces palates to eight handcrafted, cellar-aged wines from grapes grown on premises

$32 $17

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Wine Tasting for Two or Four with Take-Home Bottles and Wine Glasses at Royal Rabbit Vineyards (Up to 42%Off)

Royal Rabbit Vineyards

Parkton

Boutique Winery offers tastings on Saturday and Sunday afternoons; customers receive wine glasses and bottles to take home

$41.50 $24

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$49 for a Two-Hour Fly-Fishing Lesson at Great Feathers Fly Shop ($130 Value)

Great Feathers Fly Shop

Sparks Glencoe

Instructors explain how to read a stream and select the right equipment before teaching students to cast

$130 $49

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Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

Pikesville

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 $35

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10 or 20 Pound Fitness or Maverick Dance Party Classes at Maverick Fitness Studios (Up to 54% Off)

Maverick Fitness Studios

Wyman Arts Center

Pound, cardio jam session, combines resistance with constant simulated drumming; workout fuses Pilates, isometric movements, and plyometrics

$70 $34

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Four 30-Minute Music Lessons at Limelight Music School (Up to 55% Off)

Limelight Music School

Sykesville

Instructors teach students of all ages to play drums, guitar, piano, stringed instruments, brass instruments, or woodwinds, or to sing

$109 $49

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5, 10, or 20 Fitness Classes or One Month of Unlimited Fitness Classes at Shaddock MMA Fitness (Up to 68% Off)

Shaddock MMA Fitness

Shaddock MMA Academy

Boxing-, kickboxing-, and boot-camp-inspired classes, including specialized, non-contact sessions for women

$100 $39

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15 Boot-Camp Classes or a Month of Unlimited Fitness Classes at Love Wellness Center (Up to 67% Off)

love wellness center

Pikesville

Up to 10 students participate in boot-camp classes that focus on cardio and strength training; Zumba, belly dancing, and cardio classes

$49 $19

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Up to 92% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $19

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5, 10, or 15 Classes at Bikram Yoga Mid Atlantic (Up to 75% Off)

Bikram Yoga Mid Atlantic

Carney

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

$60 $25

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Wine Tasting/Paint Party for 4, 6, or 10 In Home, or for 1 or 2 at Local Pub from Sipping Pretty (Up to 55% Off)

Sipping Pretty

Parkville

During wine tasting/paint parties at a private home or in a local pub, guests sample wines while painting on canvas

$240 $120

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Koresh Dance Company – "Come Together" on Saturday, February 28, at 8 p.m. (Up to 44% Off)

Koresh Dance Company – "Come Together"

Gordon Center for Performing Arts

Live_logo

Ten dancers play out deeply human relationships to an eclectic soundtrack ranging from Middle Eastern folk songs to Ravel’s “Bolero”

$34 $19

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Two Dance Classes from SalsaNow (65% Off)

Salsanow

Owings Mills

From the merchant: Walk in and Dance out! SalsaNow will have you dancing with style and confidence, making learning fun and entertaining.

$20 $7

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$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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5 Open Jumps or Classic Weekday Birthday Party Package for 25 at Pump It Up (Up to 50% Off)

Pump It Up

Owings Mills

Kids’ imaginations run wild as they explore, bounce and burn energy at vibrantly colored bouncy houses, slides and inflatables.

$30 $15

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$21 for 10 Fitness Classes at Body Bank Fitness Center ($70 Value)

Body Bank Fitness Center

Body Bank Fitness Center

Brickhouse and Shred 2 Shred classes burn calories while sculpting the physique; Zumba classes set aerobic dance moves to Latin music

$70 $21

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5 or 10 Open Play Passes at Fun Bounce Paradise (Up to 54% Off)

Fun Bounce Paradise

Nottingham

Two-hour play sessions let kids explore colorful inflatables

$7 $3.40

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Roller-Skating Package for Two or Four, or a Birthday Package at Hot Skates Roller Skating Center (Up to 52% Off)

Hot Skates Roller Skating Center

Woodlawn

Spacious rink keeps wheelheads gliding with daily public skates, themed music sessions, and pizza and soft drinks

$63 $30

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Five Fitness Classes at Club De Cycle (65% Off)

Club De Cycle

Woodlawn

From the merchant: Spin classes with the party atmosphere, taught by a certified instructor

$75 $26

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Two Dance Classes from N'ferno Dance (75% Off)

N'ferno Performing Arts

Randallstown

This deal will cover 3 classes; adult dance classes include jazz, African dance, and hip-hop

$100 $25

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Four-Day St. Patrick's Day Pub Crawl for Two or Four from Pub Crawl Baltimore (Up to 61% Off)

Pub Crawl

The Point in Fells

Pub crawlers celebrate St. Patrick’s Day on a four-day pub crawl with specials on drinks and shots

$50 $21

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$20 to See the 2015 CAA Men's Basketball Championship at Royal Farms Arena on March 6, 7, 8, or 9 ($41.25 Value)

CAA Men's Basketball Championship

Royal Farms Arena

Live_logo

Teams from the Colonial Athletic Association convenes in Baltimore for a four-day tourney with a trip to the NCAA Tournament on the line

$41.25 $20

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Captain-Guided or Non-Guided Boat Rental from S.J. Koch Duffy Electric Boats, LLC (Up to 51% Off)

S.J. Koch Duffy Electric Boats, LLC

Docks of the Chart House

Zero-emissions electric boats can carry up to 10 passengers

$418 $206

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Visit to American Visionary Art Museum for One or Two (Up to 50% Off)

American Visionary Art Museum

Federal Hill

Museum transcends formal art with permanent exhibits and temporary shows including The Visionary Experience: Saint Francis to Finster

$15.95 $8

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5 or 10 Children's Indoor Bounce Sessions at Eastpoint Bounce Party (57% Off)

Eastpoint Bounce Party

Dundalk

The indoor playground welcomes toddlers and older children alike to leap atop inflatables, play arcade games, and shoot hoops

$35 $15

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6, 12, or 24 Drop-In Yoga Classes at Cadet Martial Arts & Fitness (Up to 67% Off)

Cadet Martial Arts & Fitness

Waltherson

Gentle Hatha yoga focusing on focused stretching and power Vinyasa yoga that builds all-around strength and endurance

$72 $25

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5, 10, or 15 Yoga, Lux Mat Pilates, or ABC Barre Classes at Sanctuary Bodyworks (Up to 63% Off)

Sanctuary Bodyworks

Baltimore

Yoga classes include Vinyasa for all levels and Yoga for Athletes; Lux mat classes are classical Pilates sessions; barre classes tone core

$65 $29

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10 Yoga Classes or One Month of Unlimited Classes at M.Power Yoga (Up to 82% Off)

M.Power Yoga

Brewer's Hill

Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music

$140 $25

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Four Weeks of Unlimited Boot-Camp or 10 Classes at Boot Camp Brandon (Up to 71% Off)

Boot Camp Brandon

Wilson Park

From the merchant: Get unlimited sessions in Baltimore at the best, most fun, and fastest growing Boot Camp for 1 Month!

$200 $59

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10-Class Package or One-Month Unlimited Class Pass at True Balance Studio (Up to 87% Off)

True Balance Studio

Mid-Town Belvedere

Award-winning trainer designs group workouts filled with kettlebell swings, Pilates exercises, Latin-inspired dancing, and core-toning moves

$100 $29

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

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Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

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Admission for Two or Season Pass to Hopkins Symphony Orchestra at Johns Hopkins University (56% Off)

Hopkins Symphony Orchestra at Johns Hopkins University

Shriver Hall - Johns-Hopkins University

Student, faculty, and community orchestra plays orchestral classics by composers such as Mozart, Mahler, Ravel, and Nielsen

$24 $11

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Basic-Training Course or 10 Drop-In Classes at 410 CrossFit (Up to 54% Off)

410 CrossFit

Baltimore

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

$50 $25

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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Nine-Week Hand-Dance Class for One or Two at Jubilee Arts (50% Off)

Jubilee Arts

Upton

Hand dancing is a form of swing dancing

$54 $27

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Outing for Two or Four with Gift-Store Credit at Reginald F. Lewis Museum (Up to 50% Off)

Reginald F. Lewis Museum

Jonestown

View a fragment of original Star-Spangled Banner flag for its bicentennial; enjoy live music from gospel to jazz and soul food in the café

$26 $14

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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Observatory Admission for Two, Four, or Six at Top of the World (Up to 50% Off)

Top of the World

Inner Harbor

360-degree views of Baltimore and its historic Inner Harbor

$10 $6

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Admission and Clock-Room Tour for One, Two, or Four at Bromo Seltzer Arts Tower (Up to 45% Off)

Bromo Seltzer Arts Tower

Downtown

Visitors to the iconic tower receive a tour of its clock room and may get to peek into the artist studios that support its current existence

$5 $3

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National Museum of Dentistry Visit for Two or Four (Up to 50% Off)

National Museum of Dentistry

Southern Baltimore

Families explore the real story behind George Washington’s dentures, vintage toothpaste commercials, and other fun oral-health topics

$14 $7

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8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Falls Road Aikido

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

$120 $59

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10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

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5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

Rosebank

Students stay fit and learn discipline through practice in the art of tae kwon do

$275 $20

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One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

$150 $39

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$39 for One Month of Unlimited Boot Camp Sessions at Training for Warriors Baltimore Boot Camp ($197 Value)

Training for Warriors Baltimore Boot Camp

DuBurns Arena

Group-coached boot camp classes focus on functional and metabolic fitness movements, which help clients build lean muscle and burn fat

$197 $39

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Admission for Two Adults or Family of Four to Baltimore Museum of Industry (Up to 50% Off)

Baltimore Museum of Industry

Inner Harbor South

Museumgoers explore industrial artifacts, including 1865 cannery and last operating steam tugboat in America

$38 $19

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Visit for 2 or 4 to the Babe Ruth Birthplace Museum and Sports Legends Museum at Camden Yards (Up to 52% Off)

The Babe Ruth Birth Place and Museum

Multiple Locations

Exhibits about Babe Ruth’s life and career fill his birthplace; exhibits about Maryland baseball educate visitors at Camden Station

$48 $23

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$45 for an Urban Dare Adventure Race for a Two-Person Team (Up to $90 Value)

Urban Dare

James Joyce Irish Pub

Fast-paced competition challenges teams of two with trivia, photo hunts, and mental and physical challenges

$90 $45

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Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

No Limit Fitness/Sports Performance

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

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$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry/Hampden

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $19

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Two or Four Personal-Training Sessions at Lombard Fitness (Up to 78% Off)

Lombard Fitness

Patterson Park

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

$200 $49

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Select Local Merchants

Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities. The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
10803 Falls Rd
Lutherville,
MD
US
It may be the inaugural year of Tysons Fall Harvest, but it already has the docket to rival any well-established fall festival. This family-friendly event will keep kids entertained with plenty of activities, from pony rides and petting zoos to a hay maze and pumpkin carving. Those who need to brush up on their carving skills can sit in on demonstrations from master pumpkin carvers or head to the craft corner to paint or just hug a gourd that escaped. Even without kids in tow, adults will have plenty to do, including visiting the wine and beer garden for unlimited samples when they purchase a tasting glass, as well as shopping a marketplace with pumpkins and fall decor. They might even consider dropping by Rocknoceros's set at the live-music stage; they might be a kids' band, but their acclaim has landed them gigs at Lollapalooza, Austin City Limits, and the Kennedy Center. A portion of the Harvest's proceeds will benefit the Spirit of Hope Children's Foundation.
2200 York Road
Lutherville Timonium,
MD
US
Master falconer and bird-of-prey expert Mike Dupuy shares his love of the 4,000-year-old sport of falconry during exciting and informative demonstrations with his avian costars. A professional public speaker, Mike entertains his audiences with personal anecdotes and motivational speeches that use falconry as a metaphor to encourage them to follow their dreams. Guests also get to learn about each feathered raptor while it surveys the crowd for wild Energizer bunnies, and Mike encourages audience interaction by inviting volunteers from the audience to hold the hawk and try in vain to teach it to bark like a dog.
12234 Tullamore Road
Lutherville Timonium,
MD
US
Fog floods the 6,000-square-foot arena as youngsters race behind glowing crates and walls to escape lasers, thus fulfilling the business's Active Play Active Kids philosophy of getting wee ones on their feet and keeping them moving. The laser maze's 30 crisscrossing beams put participants' coordination to the test as they navigate through, and the glowing Lightspace Play Floor accommodates up to four players trying to copy each others' dance moves. At the snack station, kids can recharge with pizza and nachos before challenging friends to air-hockey bouts in an arcade with more than 35 games.
1928 Greenspring Dr
Lutherville Timonium,
MD
US
Towson Dance Studio has bedecked barren boogie floors with lively dance classes for beginners and twinkle-towed pros since 1961. During the course of four one-hour lessons, aspiring Astaires can trot the basics with a significant other or light-footed friend, maneuvering their way through ballroom, Latin, and swing dances sure to rejuvenate ailing weddings, parties, and Lionel Richie's now-deserted ceiling. Owner John L. Pattillo infuses his instructors with an emphasis on the craft's key elements—music, character, hold, and balance—ensuring that each gracefully permeates a muscle's memory while gently abolishing aching reminiscences of bygone sleep spasms. Check out the schedule for upcoming class dates and times.
9486 Deereco Road
Lutherville Timonium,
MD
US
Fit Body Boot Camp's 60-minute classes melt away the brain's useless boredom centers while facilitating speedy fitness results. Experienced instructors lead the group in a variety of ornery body challenges such as light running, resistance training, obstacle courses, core work, and team training exercises. Classes convene in a large, open studio that features big windows and a full array of fitness-attracting equipment, including jump ropes, free weights, and glowing bicep-whistles. Campers are encouraged to come to five days a week; the classes are offered Monday through Friday at 5:30 a.m., 6:45 a.m., 9:15 a.m., 12:15 p.m. (30-minute class), 5:30 p.m., 6:30 p.m., and 7:30 p.m., and on Saturday mornings at 8 a.m. and 10 a.m. For less extreme participants, thrice-weekly attendance may also yield a sizeable crop of results. Nutritional coaching is included in the program to improve at-home habits. Since Fit Body is an ongoing program, students can join classes at any time and at any personal fitness level. Bring a water bottle and reserve a spot ahead of time, as class sizes are limited to avoid overcrowding and back-to-chest sweat terrors.
71 W Timonium Rd
Lutherville Timonium,
MD
US
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