The MAC's state-of-the-art clubs offer experienced exercisers and more leisure-inclined visitors fun and encouraging environments in which to blast body fat and tone limbs. Group exercise reigns as MAC’s most popular amenity, and each session bulks muscles, fosters pliability, or burns calories without forcing participants to kiss firebreathers after each meal. The Harbor East locale promotes camaraderie with more than 60 group classes each week, headlined by a slew of Pilates reformer classes. Session pair each participant with a reformer, a Pilates apparatus whose moving parts increase one’s range of motion in order to mimic the waving arms and flailing legs of a cartoon character slipping on a banana on ice. The reformer also helps the Pilates exercises hone in on specific muscles, working to chisel core muscles in order to keep the body aligned, balanced, and strong. The Timonium location presents more than 25 classes in everything from yoga, Pilates, and Zumba to kickboxing and spinning.
Earth Treks' Climbing Centers are state-of-the-art indoor climbing gyms located in Columbia, Timonium and Rockville, MD. We pride ourselves on offering the best rock climbing in the greater Washington DC, Northern Virginia and Maryland region. Each gym is among the largest in the country with climbing for every skill level.
Dr. Steven W. Haywood’s proficiency at transforming smiles earned him a spot on ABC2’s Extreme Makeover Special, and his staff strives to recreate the calming atmosphere of a spa in their office. In cosmetic dentistry treatments, Dr. Haywood fills gaps between teeth with porcelain veneers and straightens smiles with Invisalign and orthodontia. Lasers whiten teeth in fewer than two hours or help the doctor sniff out cavities without calling in a specialized bloodhound to follow the scent of decay through your mouth. An intraoral video camera sends mouth-views to a TV screen, letting both doctor and patient share the same view of each tooth.
Dr. Joseph Frontera keeps his intellectual library up-to-date with continuous education, effectively combating oral ailments at his family-oriented Frontera Dental office. Wall-mounted TVs provide a pleasant distraction as molar pamperers buff up mouthscapes in either pristine adult treatment rooms or a colorful space tailored to tykes and homesick mermen with an ocean-themed wall mural. Catering to one patient at a time, the expert staff examines overall oral wellness, specifically scouring grins for cracks or decay. Then four bitewing x-rays fan out across jaw lines, unmasking issues that the eye can't see. A fluoride treatment and take-home toothbrush stem the encroachment of future plaque and strengthen enamel for healthier smiles that can chew through steel wool.
The friendly staff of Hulya's Aesthetic & Wellness, which includes a medical director, internationally trained aesthetician, and registered nurse, works to rejuvenate exteriors with a range of holistic treatments. Chemical peels, exfoliating microdermabrasion sessions, and Isolaz laser treatments form a line of defense against face and body acne as impermeable as a jar of pickles sealed by the Hulk. The Isolaz laser also helps banish unwanted hair and sun damage. Hulya's menu of services is also etched with ear candling, far-infrared-sauna sessions, dermal fillers, tattoo removal, and therapeutic massages.
The eye experts at Precision Vision—including licensed optometrist Dr. Selvin Gnanakkan and second-generation optometrist Dr. Anthony Glasser—provide a range of services using the latest optical technology. Since the 1980s, the team has performed procedures ranging from routine exams and screenings for glaucoma or cataracts to LASIK surgery. Staffers help patrons choose from a large selection of designer frames, from playful, contemporary specs to more conservative looks worthy of gracing the face of The Thinker.
The board-certified physicians at The Center for Medical Weight Loss draft up holistic, nonsurgical weight-loss plans, offering dietary and fitness guidance while helping patients overcome behavioral blocks that inhibit slimming down. Consultations last approximately 30 minutes and begin with a thorough review of medical histories. Clients then hop on an advanced scale that calculates bodily levels of fat, muscle, heroism, and water before machines glean resting metabolism rate and blood pressure. Based on these data and an in-depth conversation about fitness goals, physicians prescribe a weight-loss plan covering diet and exercise that accounts for any emotional, mental, and physical barriers that interfere with pound shedding. Physicians discuss strategies to help clients overcome factors such as stress-related eating patterns and hauntings by ghostly bacon strips. After consultations, patients receive vitamin B12 and fat-burning injections that help jump-start fitness quests. Check the clinic's weight-loss-prediction calculator for an estimate of program results and the current weights of celebrities.
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