Health & Fitness in Mays Chapel


5 or 10 Boot Camp Classes at Osondu Fit Club (Up to 72% Off)

Osondu Fit Club

Osondu Fit Club

Burn fat and build lean muscle in these intense boot camp classes that focus on muscle confusion

$100 $29

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Initial Herbalist Consultation with One or Two Follow-Ups from Burning Tree Wellness (Up to 55% Off)

Burning Tree Wellness

Burning Tree Wellness

Master herbalist meets with clients to help restore bodies to state of health and wellness

$135 $65

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30- or 60-Day Boot-Camp Fitness Challenge at EA Fit Club (78% Off)

EA Fit Club

EA Fit Club

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$175 $39

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One, Three, or Five Personal-Training and Nutrition-Coaching Sessions at Ideal Fitness (Up to 71% Off)

Ideal Fitness

Ideal Fitness

Trainers guide all ability levels through customized, strength-training workouts with coaching sessions to improve diet and nutrition

$65 $25

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$1,999 for an Invisalign Express Treatment Package from Dr. Steven W. Haywood ($4,000 Value)

Dr. Steven W. Haywood

Multiple Locations

Vitually invisible braces straighten teeth in 10–20 weeks; take home whitening gel to brighten smile

$4,000 $1,999

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Baltimore Fit Body Bootcamp

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Eye-Exam Package with Option for Lens-Fitting at Precision Vision (Up to 91% Off)

Precision Vision

Multiple Locations

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

$525 $55

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Five Martial Arts Classes at Sztajer's Martial Arts-Including uniform (48% Off)

Sztajer's Martial Arts

Lutherville - Timonium

We teach starting at the age of 6; we offer children and adult classes, as well as other martial-arts classes

$80 $42

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$49 for $150 Toward Complete Pair of Eyeglasses or Sunglasses at Eye to Eye (71% Off)

Eye to Eye

Eye to Eye

Eye specialists help clients frame faces with a perfect pair of eyeglasses or sunglasses

$150 $43

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Four or Eight Zumba or Barre Fitness Classes at Barre & Zumba Fitness(Up to 60% Off)

Barre & Zumba Fitness

Barre & Zumba Fitness

Fitness instructor Joan Davila-Pasha teaches Monday day-time Zumba and barre fitness classes, both dance-based styles of exercise

$30 $12

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5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

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$21 for Three Weeks of Unlimited Boot-Camp Classes at Baltimore Fit Body Bootcamp ($150 Value)

Baltimore Fit Body Bootcamp

Baltimore Fit Body Bootcamp

Coaches help whip bodies into shape with supportive, challenging workouts

$150 $21

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Humble Beginnings (Up to 68% Off)

CrossFit Humble Beginnings

Towson, MD

CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements

$150 $49

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Classes at CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson (Up to 89% Off). Two Options.

CrossFit Harbor East, CrossFit Owings Mills, and CrossFit 695 of Towson

Multiple Locations

Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health

$170 $19

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$59 for Three Complete LED Light Teeth-Whitening Treatments at Carr Medical Specialties ($159 Value)

Carr Medical Specialties

Carr Medical Specialties

LED light works to erase surface stains from the teeth, leaving smiles 4 to 8 shades brighter

$159 $59

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Eye Exam and $200 Worth of Eye Wear at Ruxton Towers Eye Associates ($385 Value)

Ruxton Towers Eye Associates

Ruxton Towers Eye Associates

Eyecare professionals screen for ocular issues and update prescription before turning clients loose in the on-site eye wear boutique

$385 $65

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One, Three, or Six Laser-Lipo Packages with Whole-Body Vibration at Maryland Laser Like Lipo (Up to 85% Off)

Maryland Laser Like Lipo

Multiple Locations

Techs apply cold laser light to trouble areas on the body in order to help fat cells release their contents, slimming figures

$290 $53

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The LASIK Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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$50 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $50

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$30 for an Unlimited Monthly-CrossFit Membership at CrossFit Towson ($175 Value)

Crossfit Towson

Crossfit Towson

Gain access to a month of classes where CrossFit coaches lead workouts designed to improve strength and stability for all fitness levels

$175 $30

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$20 for a 30-Day Membership with Unlimited Classes at Fit! Health Club and Gym ($134 Value)

Fit! Health Club and Gym

Fit! Gym

30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness

$134 $20

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Four or Eight B-12 Injections at Baltimore Bodies Medspa (54% Off)

Baltimore Bodies Medspa

Baltimore Bariatrics & Medspa

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$108 $50

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Two Acupuncture Treatments and an Initial Consultation from New Health Acupuncture Clinic (65% Off)

New Health Acupuncture Clinic

Traditional Acupuncture By David Buscher

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$365 $128

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30- or 60-Minute Massage with an Exam and Spinal Adjustment at Atlas Family Chiropractic Center (Up to 91% Off)

Atlas Family Chiropractic Center

Multiple Locations

Chiropractor examines spines, then massages and adjusts them to provide clients with relief

$250 $27

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5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 72% Off)

Full Circle Tai Chi

Multiple Locations

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

$60 $21

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Up to 70% Off 5 or 10 Crossfit Classes at Crossfit W.S.A

Crossfit W.S.A

Crossfit W.S.A

From the merchant: Our vision is to build a community of people who work hard, sweat, and achieve much, maximizing their fitness goals.

$100 $30

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for $200 Toward Custom Orthotics

Optimum Performance Physical Therapy, LLC

Optimum Performance Physical Therapy, LLC

A physical therapist evaluates gait and the biomechanics of each foot before customizing orthotics during visits that last up to 30 minutes

$200 $20

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Three-Hour Weight-Loss Hypnosis Class for One or Two at Living Lite Hypnosis (88% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$145 $18

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$35 for Dental Exam with Teeth Cleaning and Bitewing X-Rays at Touch of Smiles Dental Care ($170 Value)

Touch of Smiles Dental Care

Cockeysville

Dental experts clean and examine teeth, and use bitewing x-rays to identify cavities

$170 $35

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 64% Off)

Mix It Up Fitness

Cochranville

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

$80 $33

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5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

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Initial Consultation and One or Three Acupuncture Sessions at Sweet Air Acupuncture (Up to 75% Off)

Sweet Air Acupuncture

Phoenix

Licensed acupuncturist inserts thin sterilized needles into the body's energy meridians to stimulate the immune system and promote wellness

$130 $39

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10 or 20 Group Fitness Classes at Pulse Health & Fitness (Up to 72% Off)

Pulse Health & Fitness

Sparks Glencoe

Group fitness classes such as Les Mills Bodypump, Zumba, and Yoga help clients shed fat, tone muscle, and feel great

$150 $59

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Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 77% Off)

Anytime Fitness - Phoenix, MD

Anytime Fitness - Phoenix, MD

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$109 $29

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Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

BODY by Em

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 $35

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One- or Three-Month Stress-Management Program at Herbs for Wellness LLC/Herbs 360 (Up to 54% Off)

Herbs for Wellness LLC/Herbs 360

Herbs for Wellness LLC/Herbs 360

Reduce your stress, anxiety, and sleeplessness with custom recommendations, herbal formulas, and exercises

$120 $59

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$99 for Individualized Nutritional Counseling Program from Nutrition by Erin, LLC ($195 Value)

Nutrition by Erin, LLC

Pikesville

Fully personalized nutrition programs take clients’ needs and goals into account when formulating an appropriate dietary regimen

$195 $99

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Three Laser Tattoo-Removal Sessions at Facial Plastic Surgicenter (Up to 81% Off). Three Sizes Available.

Facial Plastic Surgicenter

Facial Plastic Surgicenter

Registered nurses use a Picosure laser system to deliver ultra-short pulses that break up ink so the body can absorb and remove it naturally

$810 $159

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10 or 20 Pound Fitness or Maverick Dance Party Classes at Maverick Fitness Studios (Up to 54% Off)

Maverick Fitness Studios

Wyman Arts Center

Pound, cardio jam session, combines resistance with constant simulated drumming; workout fuses Pilates, isometric movements, and plyometrics

$70 $34

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One Month of Unlimited Fitness Classes at Shaddock MMA Fitness (68% Off)

Shaddock MMA Fitness

Shaddock MMA Fitness

Boxing-, kickboxing-, and boot-camp-inspired classes, including specialized, non-contact sessions for women

$80 $26

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Four Weeks of Gym Membership at curves (65% Off)

Curves

Curves

From the merchant: Strength training and cardio combine into 30-minute workouts in a welcoming, non intimidating environment

$98 $34

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15 Boot-Camp Classes or a Month of Unlimited Fitness Classes at Love Wellness Center (Up to 67% Off)

love wellness center

love wellness center

Up to 10 students participate in boot-camp classes that focus on cardio and strength training; Zumba, belly dancing, and cardio classes

$49 $19

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Up to 93% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $17

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One or Three Spinal Evaluations, Adjustments, and Chair Massages at Hoffman Chiropractic (Up to 89% Off)

Hoffman Chiropractic

Hoffman Chiropractic

During each 45-minute visit, Dr. Hoffman addresses spinal alignment before the heated Osaki OS-4000 chair massages the upper and lower body

$169 $19

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Two or Four Community Acupuncture Treatments at Black Sheep Community Acupuncture, LLC (Up to 50% Off)

Black Sheep Community Acupuncture, LLC

Black Sheep Community Acupuncture, LLC

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

$40 $20

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Resting Metabolic Rate or Calorie-Burning Analysis at Health Quest Chiropractic & Physical Therapy (51% Off)

Health Quest Chiropractic & Physical Therapy

Owings Mills

RMR tests determine number of calories you can take in and still lose weight; treadmill tests determine ideal exercise intensity

$69 $34

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$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

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Four Facial Cupping Sessions or Three Reiki Sessions at Alternatives (Up to 52% Off)

Alternatives

Versacchi Studios

Practitioners strive to combat the signs of aging with facial cupping or reduce stress and balance the body's energies with reiki

C$300 C$145

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Select Local Merchants

  • The Healing Path
    A skilled staff of massage therapists and acupuncturists boosts clients' bodily morale with a slew of holistic services at The Healing Path. The repertoire of massage, acupuncture, nutritional-coaching, and counseling services work together to improve clients' total well-being. Before massage sessions, therapists interview clients to better understand their health before deciding on which of the massage modalities at their disposal will best ease physical pain and unwind mental stress. The long, flowing strokes of traditional Swedish massage form a blissful foundation for therapeutic sessions, which aim to release knotted soft tissue, dispel stress, and improve circulation. Hands carefully knead away deep aches during prenatal massage to help make mother, unborn child, and the unborn child's weekend houseguests comfortable during pregnancy. Before acupuncture sessions, acupuncturists make a comprehensive evaluation of clients' concerns before inserting fine needles into specific points along the body to help boost the immune system and increase circulatory flow. The Healing Path also facilitates mental healing with psychotherapy sessions to help develop coping skills, work through issues, or provide a safe space to unspool stress.
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    1623 York Rd.
    Timonium, MD US
  • Brick Bodies Green Spring
    Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities. The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
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    10803 Falls Rd
    Lutherville, MD US
  • Maryland Athletic Club
    It's hard to be bored at the MAC. With three locations and a host of unique fitness programs, the wellness center has something for even the most indecisive of exercisers. Want to swim in the saltwater lap pools? Play squash on one of the courts? Or start a specialty regimen in the Kinesis, TRX, or Pilates Reformer studio? Committed to a comprehensive wellness program, staffers offer complimentary consultations for new members, as well as nutritional programs. The trainers at MAC Wellness help guests reach their fitness goals while having fun. Athletes looking to restore pre-injury prowess can also dip into one of the therapy pools or whirlpools with the guidance of a personal trainer. MAC also offers a number of programs for children through their Kids Club which offers child care, swimming lessons, and birthday parties.
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    110 W Timonium Rd.
    Timonium, MD US
  • Dr. Steven W. Haywood
    Dr. Steven W. Haywood?s proficiency at transforming smiles earned him a spot on ABC2?s Extreme Makeover Special, and his staff strives to recreate the calming atmosphere of a spa in their office. In cosmetic dentistry treatments, Dr. Haywood fills gaps between teeth with porcelain veneers and straightens smiles with Invisalign and orthodontia. Lasers whiten teeth in fewer than two hours or help the doctor sniff out cavities without calling in a specialized bloodhound to follow the scent of decay through your mouth. An intraoral video camera sends mouth-views to a TV screen, letting both doctor and patient share the same view of each tooth.
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    108 W Timonium Rd.
    Lutherville Timonium, MD US
  • Dr. Sheri Rowen
    Dr. Sheri Rowen has staked out a solid position at the forefront of her field. She was among the first in the nation to offer "instant vision" cataract surgery and served on a 10-person team investigating the use of implantable contact lenses. Persistent study and adoption of new technologies has been a hallmark of her ophthalmologic practice, which nowadays employs the 3-D eye mapping in custom LASIK surgery, a wide range of lens implants, and treatments that make it possible to read people’s auras. Beyond her expertise in eye care, Dr. Rowen extends her services to the rest of the face and body with cosmetic skincare, such as laser hair removal, microdermabrasion, and scelrotherapy for spider veins.
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    1734 York Rd.
    Lutherville-Timonium, MD US
  • The Smile Design Center of Dr. Kellner
    Dr. Myron Kellner’s team, which has grown to include Dr. Alex Fishman, helps patients care for and beautify their teeth with cleanings, cosmetic dentistry, and restorative procedures. Mindful of common anxieties or fears surrounding dental appointments, they assuage nervousness with sedation dentistry and by creating a spa-like environment with aromatherapy, spa eye pillows, and paraffin wax treatments. The Smile Design Center has been featured on Baltimore's Dramatic Makeover on ABC/2.
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    2324 W. Joppa Rd.
    Lutherville, MD US

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