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Stones Institute founder Daryl Stones, a member of Mensa and National Guild of Hypnotists practitioner, tailors hypnotherapy sessions to unearth and extinguish the causes of various physical and mental ailments, such as anxiety, panic attacks, and smoking addictions. Each personalized 50-minute session delves into the underlying reasons behind these afflictions, combating problems with supportive reinforcement to uproot paralyzing phobias, confidence issues, Cold War?sleeper-cell triggers, and sleep disorders that stand in the way of comfortable living. Sessions often spill past the 50-minute mark as Daryl customizes each subconscious exploration to the needs of her clients. Stones Institute also offers energywork and healing services, including reiki.

15 Spinning Wheel Rd
Hinsdale,
IL
US

The staff and state-certified massage therapists at Heavenly Massage have left no stone unturned when it comes to their clients’ relaxation. At each Heavenly Massage location, the music, lighting, and decor all serve the same goal of enhancing peace of mind. Though massages—ranging from hot stone to lymphatic drainage—are the signature service, the staff also offers nailcare, skincare, waxing, and body treatments.

338 E North Ave.
Lombard,
IL
US

Modeled after traditional Korean spas, King Spa and Sauna houses nine distinct therapy rooms, each of which specializes in treating a different form of ailment or anxiety. The Charcoal Room lines its walls with antibacterial briquettes, which can alleviate conditions such as eczema and undercooked pork sausage. The domed sauna in the Fire Sudatorium encircles entrants in dry-heat and oak-tree aromatherapy, whereas the low temperature of the Ice Room encourages blood flow to the chilled parts of the body. In the heated Base Rock Room, slabs of siraka stone emit infrared rays, increasing circulation and lymphatic drainage during a process that, like most mixed-martial-arts careers, typically doesn't last longer than two 15-minute sessions.

809 Civic Center Dr.
Niles,
IL
US

Under the direction of Dr. William Evans, the medical aestheticians at Enfuse Laser Center & Medical Spa work to elevate their patients' self image with a full range of anti-aging and body contouring treatments. The staff uses advanced technology during services, from lasers that address sun damage, body hair, and unwanted tattoos, to injectables that alleviate wrinkles and furrows on the face. The clinic also specializes in NeoGraft hair transplants, an advanced method of hair restoration. Using an automated device to quickly harvest follicles from the donor area and move them to the recipient area, the process is less painful and invasive than traditional methods or training a chinchilla to sit on your scalp.

1645 W North Ave
Chicago,
IL
US

The research staff at 7E—a medical-aesthetic company that prides itself on skincare innovations—designs noninvasive treatments that combat the effects of aging and bolster all-over wellness. Once staff members have perfected a solution, they share the fruits of their labors with clients at 7E Fit Spa. One of these many fruits is the Torc Plus, an FDA-approved body-contouring machine that works to deplete inches and bulk up muscles in bodies through electrical stimulation. The spa’s noninvasive face-lifts tighten visages while evening out skin tone, reducing puffiness, and increasing circulation, and saunas detoxify the body and relax clients with infrared heat shoplifted from the equator.

641 West Grand Avenue
Chicago,
IL
US

For decades after it opened in 1906, the two-story Russian bathhouse on West Division Street shrouded famous locals such as Al Capone, Saul Bellow, and Nelson Algren in clouds of steam. More than 100 years later, the building underwent a full renovation. In a return chronicled by the Chicago Reader, WGN, and Time Out Chicago, the century-old retreat of the city's powerful was reborn as Red Square.

Today, as perhaps the only traditional Russian bathhouse left in Chicago, Red Square holds its heritage close with two floors of authentic wet and dry saunas (separated into male and female spaces) and a spa. In the traditional banya, cedar-plank walls and three-tiered benches surround brick and granite ovens, where clouds of steam erupt from superheated rocks. But visitors aren't just left to cook; cold-water taps beside each bench and cold-plunge pools that mimic Russian ponds reinvigorate bathers amidst the heat. Spa attendants wander the humid rooms, performing services such as the traditional platza—a rigorous massage and scrub with a bundle of oak, eucalyptus, or birch branches that mimic the relaxing sensation of falling asleep in a tree.

It might come as a surprise to find a spirit-stocked bar in Red Square's restaurant area. After all, "Many people will tell you it’s a terrible idea to mix alcohol and dehydrating heat chambers," says Time Out's Julia Kramer, "but none of those people are Russian." And so premium vodkas and Moscow Mules flow freely as guests, many of them still in their bathrobes, savor traditional Russian herring and caviar in the mahogany-paneled space, designed to resemble a 19th-century train car. To complete the locomotive vibe, curtained televisions at each booth screen looping footage of the Eastern European countryside and a conductor checks luggage for stowaways every half-hour.

1914 W Division St
Chicago,
IL
US