Under the umbrella of the Addison Park District, Club Fitness regales guests of all ages with 44,000 square feet worth of exercise equipment, group fitness studios, and aquatic amenities. Amid the clang of cardio and strength-training machines, certified instructors lead members through a range of free fitness classes, including Zumba, yoga, cycling, Pilates, and aquatic fitness sessions. Seasoned swimmers, 17 and older, can splash about within a six-lane lap pool, and runners can train for upcoming races by looping around the indoor running track in dramatic slow motion with arms outstretched. Those more interested in relaxation can sweat away anxieties in the hot tub or sauna. Before changing clothes within the modern locker rooms, parents can drop their tots off with the friendly attendants at the onsite childcare area.
With more than 20,000 square feet of aerobic acreage, HealthTrack offers members a premier health-club experience. Begin the tour de fitness with a one-hour massage at the day spa (a $75 value), where a therapist will knead away knots and limber up muscles in preparation for an intense one-hour personal-training session (a $55 value). After equipping amateur exercisers with fit-focused survival skills, the trainer will free pupils into the vast expanse of workout options available to members. This Groupon entitles you to 14 days of membership after activation (a $90 value). HealthTrack offers top-tier equipment and more than 75 group classes each week, including cardio boxing, Pilates, spin, step, and competitive channel changing. Check the class schedule, or choose from a plethora of other sweat-breaking activities, such as basketball, swimming, tennis, running on the indoor track, or extreme relaxation in the gym's jacuzzi or sauna.
Sea Lion Aquatic Park is more of a network than a single pool?the park splits its reservoirs into separate areas for different ages and activities. Six lanes stretch across the 25-yard lap pool, which also serves as home to the Sea Lion swim team. Two body flume slides twist and turn into landing pools, while two short drop slides send riders into a "splash playground" filled with interactive water games. The Vortex pool, on the other hand, creates water resistance that's ideal for water aerobics; but turn the other way, and it becomes a mini lazy river.
The park also hosts special events. These occasions might have kids build their own boats for a cardboard regatta, or bring in a DJ to prove just how hard it is to charleston with your legs under water.
Just like at the beach, when you wade into Seafari Springs' zero-depth pool, the water will just cover your toes. Keep going, and the water's surface stretches farther and father above those toes, up to 12 feet at its deepest. Surrounding this pool are water-driven attractions designed for different ages. Little ones cluster around the Aqua Bloom, a blossom that sprays erratic streams of water from its center, much like a camel with holes in its humps. At Turtle Falls, a 13-foot waterfall douses visitors, while a wide swathe of grass nearby invites guests to let the sun lend its warmth or keep their coffee warm. Older kids zip down speed slides, tube slides, and a 130-foot long water slide. Meanwhile, the Oasis provides a variety of concessions to satisfy appetites.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
For 38 years, Underseas Scuba Center has helped scuba divers of all experience levels hone their skills. Newbies earn PADI Open Water Diver certifications, while more experienced divers train in digital underwater photography (a specialty of Underseas), night diving, and rescue diving. For an extra dose of adventure, divers can explore tropical waters in areas such as Cozumel and the Grand Cayman Islands on the dive center’s organized trips. Before solo ventures at sea or in human-sized fish tanks, they can also shop for underwater gear by Aqualung, Light Motion, Scubapro and other top brands.