Health & Fitness in McAllen

Up to 57% Off Piloxing Classes at V-Fit Studio

McAllen

$50 $25

Piloxing classes fuse boxing, Pilates, and dance into one fat-burning, high-energy workout

68% Off Teeth Whitening

Millenium Plaza

$249 $79

Safe and effective treatment uses an organic whitening gel to diminish dental stains, strengthen enamel, and brighten teeth up to 14 shades

66% Off Boxing and Kickboxing Classes

McAllen

$55.99 $19

Classes torch calories and boost endurance, while imparting basic self-defense moves from jabs and hooks to precise kicks

70% Off UltraSlim Fat-Reducing Treatments

McAllen

$500 $149

During treatments, LED light noninvasively removes up to 2 in. of fat from your choice of body area

75% Off Boot-Camp Classes

McAllen

$120 $35

Tough boot-camp classes pull their workouts from everything from kickboxing to interval training in order to help clients build muscle

50% Off Cardio-Kickboxing Classes at Team Tiger Martial Arts

McAllen

$40 $20

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Instructors lead exercisers through punches and kicks to the beat of energizing dance tunes in high-impact cardio-kickboxing classes

Up to 69% Off at Camp Grit

McAllen and Hidalgo

$80 $29

Instructors motivate patrons to live healthier lifestyles in fitness classes that focus on cardio, strength, endurance, and agility

Up to 84% Off Laser Lipo

Pharr

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

69% Off at Reflective Mind Hypnosis Center

Mission

$125 $39

Hypnotherapist taps into clients' subconscious minds to help them quit smoking

61% Off Boot Camp or CrossFit at Alpha Fit

Edinburg

$100 $39

CrossFit and boot camp both employ high-intensity methods to quickly reshape bodies within the span of a four-week session

Sclerotherapy

Edinburg

$150 $60

Brief screening precedes minimally painful injections to safely vanish unsightly spider veins without any downtime

Up to 50% Off Fitness Classes

McAllen

$48 $24

Clients mix-and-match classes, choosing from Pilates, spinning, Zumba, or several styles of yoga

Up to 56% Off Zumba Classes at ABSolutely Fitness

Llano Grande

$40 $19

Burn calories and tone muscles in these dance-inspired Zumba classes

92% Off Laser Eye Surgery

Harlingen

$1,200 $100

Specialists use lasers to correct vision problems and improve eyesight

Up to 57% Off an Exfoliating or Detoxifying Treatment

Harlingen

$75 $35

Fine Dead Sea salt whisks away dead skin cells and clears pores; full-back detox borrows techniques from facials to cleanse and soften skin

Up to 67% Off at CrossFit Brownsville

Brownsville

$135 $49

Coaches ease participants into the CrossFit system of high-intensity functional movements with the three-day beginner's Fundamentals course

Up to 74% Off Boot Camp or Personal-Training Sessions

Brownsville

$150 $49

Burn calories and tone physiques through high-energy boot camps or personal-training sessions designed around individual goals

Up to 63% Off Chiropractic Healing Bundles

Port Isabel

$341 $125

Bundles include 60-minute massages, adjustment, and choice of Qi Gong, infrared, or spinalator machine session

Select Local Merchants

Former U.S. Marine Carlos Valdez heads the experienced trainers at Power Fitness, deploying militaristic discipline to shape clients with body-sculpting workouts and nutritional advice. After evaluating fitness levels and goals, trainers infect aerobic amateurs and ruthless oxygen destroyers alike with contagious motivational mojo. Boot campers engage in weight-bearing exercises that pit gravity against muscles— gravity's greatest battle since it handily defeated astronaut ice cream. The you-lifting moves are designed to increase muscle strength, tighten cores, and tone hearts. One-hour sessions (starting at 5:30 a.m. and 8 a.m.) take place Monday–Friday at Body Builder's Powerhouse gym. Camp purists can roast muscles over cardiovascular fires in outdoor sessions that convene Monday–Friday at Bill Schupp Park on Zinnia Avenue from 6:30 p.m. to 7:30 p.m. In addition to muscle manipulation, Power Fitness trainers also provide healthy-eating guidelines and meal plans to maximize intake of nutritional grub and minimize intake of flaming batons.

1300 Zinnia Avenue
Mc Allen,
TX
US

5240 N 10th St
Mcallen,
TX
US

At Rejuvenating Touch Massage Therapy, licensed massage therapist Chris Duran uses relaxing Swedish and therapeutic deep-tissue and sports massages to alleviate stress and pain. But those aren't the only benefits his massages can bring. They can also help improve blood circulation and stimulate the lymphatic system, assisting the body's natural processes for waste removal. Still, Chris' primary focus is helping his clients unwind and relax, and, if desired, he can integrate warm stones or aromatherapy oils to melt every last shred of anxiety and tension.

929 E Esperanza Ave
Mcallen,
TX
US

As the official training center for the Rio Grande Valley Vipers, the Summit Sports Club greets guests with a wide array of alley-oop-grade facilities for physical fitness. Smack tennis balls and biceps into shape in one of Summit's four full-size indoor tennis courts or five indoor racquetball quadrangles.

1500 W Hall Acres Rd
Pharr,
TX
US

Zumba classes at Explosion Dance & Fitness Center fuse the sweaty determination of regular workouts with the exuberance of dance. Instructors lead an aerobic group through sensual salsa and merengue steps to the pulsing beat of zesty Latin music. Early birds can undulate to the song of the lark with a month of five-person morning Zumba classes led by an enthusiastic personal trainer. Along with plenty of one-on-one attention and motivational high fives, VIP members receive a customized health and nutrition program. Classes occur daily, but times are subject to change; call ahead for scheduling.

900 Plaza Dr
Mission,
TX
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. For 30 minutes, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen. Because you're all at different stations, you won't feel like you're in competition with anyone but yourself—and a soundtrack of fun, upbeat music will include cues to let you know when it's time to move on to the next station. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making and each membership can be used toward unlimited visits and free weight-management classes with trained professionals.

2420 E Griffin Pkwy
Mission,
TX
US