We offer music & movement classes for toddlers and preschoolers age 16 month - 4 years, and group piano classes for children age 5 on up.
Developed by a leading early childhood music educator, the Harmony Road Music Course is available in over 120 locations nationwide.
The promoters behind Valley Comedy draw from a rib-tickling lineup of local comedians and touring funny folk to host monthly shows at Shamrock's Irish Pub in Bakersfield, Silver Dollar Hofbrau in Fresno, and the venerable Western-themed Old Town Saloon in Clovis. Valley Comedy also works with the community to arrange public and private events, dispatching standup comedians to fundraisers, corporate events, parties, and glum parent-teacher conferences throughout the Central Valley.
During your month-long trial membership at Anytime Fitness ($100), you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness-center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space on the flat-screen TVs located near the treadmills, ellipticals, and Lifecycle machines. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating trainers can prescribe a regimen designed to help you meet your fitness goals during your three personal-training sessions included in your trial membership ($150). Complete the sculpting of your flesh-statue with an Apollo finish with one month of unlimited tanning ($40), and then purify yourself of sweat and fried-cheese memories in Anytime's private showers.
Paula Brown has been practicing and teaching yoga since 1999, ever since she discovered that yoga went beyond mere exercise. As a registered Yoga Alliance instructor, she draws on techniques developed 2,500 years ago in India. Each posture cultivates flexibility and strength while calming the mind and fostering health. Paula's style is based on the teachings of B.K.S. Iyengar, a yoga master who recently celebrated his 90th birthday. Iyengar's method is unique in that he emphasizes proper alignment, timing, and sequencing while moving between postures.
All of Paula's 14 instructors offer daily classes and private sessions inside the more than 9,000-square-foot Yoga Space studio, built in an old bank and furnished with eco-friendly paint, all-natural air, and an abundance of light. In addition to three yoga rooms, the studio includes a healing center that offers massages and more, an outside patio, and a tea bar. When students finish their classes, they can browse through the studio's store, which is stocked with yoga mats and clothes made with organic cotton and recycled karma.
The 5K Fun Fest helps runners stay active, but it also channels running for a good cause, inviting racers to test their endurance while raising money and awareness for special-needs support groups and programs. Participants are invited to walk, run, or bunny hop the 5K at their own pace, which puts an emphasis on the importance of enjoying the journey, as opposed to finishing the fastest. A special-needs parade follows the 5K, and other event highlights include food, entertainment, and a community fair.
It took canonical artists, from Vincent van Gogh to Pablo Picasso, years to complete their masterworks. At Corks & Strokes, it takes students of all skill levels only 120 minutes. That's because local artists lead the studio's two-hour painting classes, guiding pupils through each step toward completing the evening's painting. Equipment such as acrylic paint, brushes, canvases, aprons, and easels are all provided, though students are responsible for supplying their own snacks, beer, and wine. Besides adult painting classes, Corks & Strokes hosts courses for children, as well as freestyle painting sessions where visitors can stop by and paint independently.