The YMCA Adventure Warrior Race gives kids and adults a chance to prove themselves against ropes courses, mud, water obstacles, and other unexpected mental and physical challenges—all while supporting a good cause. Amid the breathtaking views and tranquil waters of Lake Tris, runners maneuver around trees and carry heavy objects up the sometimes snow-covered Laurel Highlands mountains, climbing up to 1,000 feet as they go. Warriors aged 16 and older make a 4-mile circuit, whereas younger participants run age-appropriate distances of a half mile or a full mile. Trophies and the respect of all the woodland creatures are awarded to the top male and female runners, top male and female teams, and top co-ed team. According to the Daily American, funds raised from the race provide camp scholarships that allow kids to attend residential and day programs at the 263-acre YMCA Camp T. Frank Soles.
Former Marine and PGA-section-tournament champion Brian Machen assists his students’ swings by teaching techniques that he's refined across 12 years of instruction experience. Brian tracks swings using slow-motion and stop-action video, which help to isolate wayward movements so that he can suggest subtle adjustments in stance or switching out polka-dotted sweater vests for plaid polos. His fact-based, comprehensive cadre of tips applies to golfers of all ages and abilities, and after perfecting long drives on indoor or outdoor greens, pupils can access an online video lesson to force loved ones to watch during family movie nights.
There are a few sounds that inherently bring joy to the ears and heart: the opening of a bag of nacho chips, the adoring bark of a sea lion, and the rumble of a bowling ball down a high-gloss lane, culminating in an explosion of pins. Treat yourself, your friends, or your kids to a night of joyous sounds and unmitigated fun at Brunswick. All Brunswick Zone locations offer a fantastic family environment that’s also great for catching up with old buddies or treating your sweetheart to a fun date. This Groupon gets you two games of rambunctious fun, as well as free rental of stylish footwear—the real draw at a bowling center. You can purchase multiple Groupons to bring friends along, and if you redeem three in one visit, you can bring an additional three friends for two hours of free bowling and shoe rental, effectively doubling the power of your Groupon.
At North Versailles Bowling Center, bowlers hurl spheroids down well-waxed lanes crowned with a stunning diorama of the nighttime Pittsburgh skyline, taking timeouts to enjoy frosty beverages and cheesy pizzas from the nearby snack bar. Friday and Saturday nights are celebrated with glowing lights and music played by a virtual DJ, and ball hurlers attempt to celebrate the memory of Sir Isaac Newton by temporarily suspending the laws of physics with each roll. When they aren?t racking up strikes on the lanes or browsing Columbia, Storm, and Brunswick gear in the pro shop, visitors watch Pittsburgh sports teams on the lounge's five HDTVs or challenge each other to friendly rounds of billiards or trivia.
The sounds of guitars, bodhrans, fiddles, tin whistles surrounds visitors. The aromas of traditional Irish cuisine waft through the air, and around every turn is some new piece of Irish culture. No, this isn't some daydream fueled by too much shepherd's pie. Each year, the Pittsburgh Irish Festival transforms a small part of the city into the Emerald Isle. In total, the festival schedules more than 28 hours of entertainment over the course of three days. Four stages play host to Irish rock and other traditional music. Visitors might also see Irish step dancing and storytellers, who breathe new life into traditional legends and folktales.
Hands-on activities also dot the festival grounds, including the chance to pet native Irish dogs or even search your family tree for Irish ancestors. And in addition to traditional cuisine, the festival hosts a tasting tent with Irish whiskey, Irish cider, and Irish experts who explain how these spirits are made.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.