Gyms in McKinney

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After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.

1325 West White Street
Anna,
TX
US

Though they're all in enviable shape, you shouldn't feel intimidated by the highly accomplished certified trainers at Performant Fitness & Core Group Fitness. The team?which includes pro fitness competitors, marathon runners, and Tae Kwon Do black belts amongst its ranks? works hard to foster an encouraging atmosphere in the gym, motivating patrons of all ages and fitness levels to work together to tackle the workout of the day.

But that doesn't mean the sessions are easy. Each day, the trainers lead a routine that combines interval, strength, cardio, and flexibility training into one high-intensity, functional workout. And no two workouts are the same. One day, it might incorporate kettlebell drills and TRX band exercises, while the next might challenge patrons to toss medicine balls or heave bags of sand. Meanwhile, those who prefer to exercise at their own pace can gain 24-hour access to top-of-the-line fitness equipment, including cardio machines equipped with personal TVs that always remember your name.

302 W Princeton Dr
Princeton,
TX
US

After shedding the extra pounds that came along with hypothyroidism and three pregnancies, Melody Chandler founded Texas Fit Chicks Boot Camp to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.

4331 East Prosper Trail
Prosper,
TX
US

Strength, endurance, stamina, agility, balance, speed, power, flexibility, coordination, and accuracy. These are the 10 pillars of fitness that a workout at CrossFit 380 can improve. This conditioning program, though intense, scales to exercisers of all stripes. The workouts constantly change in order to help participants blast through traditional weight-loss plateaus like a battering ram through a doggy door. Along the way, CrossFit 380's coaches give participants tips to improve their techniques, as well as endless encouragement to power them through their workouts.

1521 North Custer Road
Mc Kinney,
TX
US

When Rachel Curtis set up her first boot camp, she was expecting a handful of women to attend. When more than 100 showed up, Rachel knew she was onto something. Along with her husband, Braughn, she designed P31 Fitness, a four-week boot-camp program designed to physically, mentally, and spiritually strengthen women of all shapes and sizes.

Blue Ridge First Baptist
Blue Ridge,
TX
US

Glen, owner of Warrior Training Ground, has been studying the human body for more than 15 years. When he graduated from the University of North Texas in 1997 with a degree in kinesiology, he already possessed three personal-trainer certifications. Unsatisfied with his extensive expertise, Glen went on to acquire licenses as a master-level Resistance Training Specialist and muscle-activation-techniques specialist. During a conversation with a friend on a rifle range, he realized that he wanted to prepare people for the worst the world could throw at them, and—according to his resume—he already had the tools do so.

Warrior Training Ground was born out of this steely objective. Both basic training and combat-ready courses meet outside weekly, no matter the weather. Glen bombards his students with heavy-duty workouts that test the limits of strength, agility, and mental and physical endurance. Exercisers heft kettlebells and flip tires, with Glen constantly emphasizing proper form and properly enraged facial expressions. His training builds not only muscle, but self-confidence and “a combat ready iron resolve,” as he fondly puts it.

2801 Orchid Drive
Mc Kinney,
TX
US