Competition plays a peripheral role at Let’s Move Sportz. Coaches of the coed flag-football league, which welcomes kids aged 5–12, emphasize sportsmanship and camaraderie instead. Above all else, they aim to keep kids active and healthy, giving words of encouragement as budding athletes—clad in NFL flag-football jerseys—tackle the basics of noncontact football.
Gui Melendez, a soccer instructor with more than 14 years of experience as a head coach of traveling and high school soccer teams, enjoys coaching soccer because it combines his love of teaching, working with children, and soccer. Along with fellow coach Oscar Caceres, Gui channels his soccer expertise and zeal into programs at Stars and Stripes Soccer Academy. Designed for girls and boys alike, the academy includes camps, clinics, and lessons for youth, middle school, and high school players of all skill levels. Through drills and scrimmages, Gui and Oscar's sessions cover the fundamentals any great soccer player should know, such as dribbling and placing a bullseye on the ref's back when he isn't looking.
You'll be led in the ways of matching and loving under director Ron "Ald" McDonald, aka Tennis the Menace, aka the Count of Volley Cristo—a US Professional Tennis Association–certified coach and 35-year veteran of successful tennis-knowledge transmission. You'll be grouped with a handful of swingers at your own skill level, allowing you to reap the benefits of group training and assign each other catchy nicknames. Through fun drills and lightly competitive scrimmaging, you'll build on fundamentals and incorporate new flourishes into your victory dance.
When it was founded in 1970, the theatre company Street ’70 didn’t have a home, instead serving as a nomadic outreach program for schools and community spaces. It would be seven years before they’d find their own space in the Round House Theatre, which would eventually become the company’s moniker. Since those early days, the ensemble has produced more than 200 performances per year out of their home theater in Bethesda and a black box theater in Silver Springs. Round House Theatre also spreads the drama bug through classes, workshops, and not washing their hands after handling freshly penned manuscripts.
Golf Swing Exchange electronically disseminates professional, personalized tips and tricks to players of all skill levels through swing assessments, clinics, and memberships that provide access to its golfing resources. A player embarking on basic swing analysis first pays a visit to the outfit's golf-performance center, where he or she takes practice swings for 30 minutes while a video camera records each drive, chip, and tap-in. Within 24 hours of the session, a PGA professional takes a close look at the recording and offers his expertise via a follow-up virtual lesson, complete with specific drills to correct improper techniques, such as basketball-style dunking. After practicing the drills, the player may submit two more recordings for additional follow-up virtual lessons, ensuring that game-injuring issues heal completely.
Basic membership with Golf Swing Exchange is free, and includes access to its stats tracking, golf tips, and tee-booking system. Golfers can also upgrade for a fee to receive virtual lessons or advanced golf instruction.
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