Sunrises and sunsets pour through Yoga OMazing's panoramic windows, which also offer a clear glimpse of Mount Hood's snow-covered peak. The studio's minimalistic decor and heated bamboo floors keep students focused on their practice and comfortable on their mats. While teachers lead hatha and vinyasa classes, music reaches every ear thanks to a surround-sound system. The teachers also tends to the ambience when they host candlelit full-moon yoga events catered with pizza and kombucha, a fermented beverage that obviously wards off werewolves. Their concert series extends the theme of Yoga OMazing doing more than the average yoga studio on behalf of its students by refreshing practitioners with live music and a glass of wine or tea.
The mission of Body and Brain Yoga—alongside its affiliate yoga centers—is to make yoga accessible to everyone, everywhere. To this end, each team of instructors modulate movements based on Korean sun do to match each students’ needs. Classes emphasize aligning the body and mind equally through stretches, breathing exercises, and meditation, and each session is capped off by a 10-minute tea time, during which students and instructors can socialize or reenact Alice in Wonderland's interview with the Easter Bunny.
Heat permeates Bikram Yoga West Linn?s sprawling studios, whose circling ceiling fans symbolize the constantly flowing movement that takes place in classes below them. The 105-degree temperature loosens muscles and releases toxins, as students flow through Bikram?s 26 poses, taught by 16 instructors. In this setting, instructors helps students of all levels get the most out of Bikram yoga by building strength and developing the flexibility of an astronaut who can rap, cook, and touch her toes while freestyling about beef stroganoff. For 90 minutes, teachers help pupils control their breathing, resulting in more oxygenated blood.
Instead of letting fear take root as her body became entangled with cancer, Pat Johnson commissioned the team of healers and practitioners she met along her recovery journey to breathe life into a holistic spa and wellness center where she hopes "to help people find the best within themselves." To that end, naturopathic physician Dr. Vida Talebi dispenses advice on overcoming fatigue, hormonal imbalances, and obesity, and chiropractor Dr. Stefan Herold addresses the chronic pain that results from giving piggyback rides to lazy shadows. Since wellness isn't just about avoiding physical pain, the center also holds daily yoga classes that foster inner peace. Natural therapies dominate the center's spa treatments, which include facials that extract epidermal soil with handmade Éminence organic skincare products, crafted from fresh herbs and fruits.
As its name attests, Yoga Union is all about togetherness, valuing the strength and support of its student community over the athleticism of its members. Although this community is made up of people from all over the city, its roots are firmly planted in the surrounding Mount Tabor neighborhood; many of the highly trained teachers come primarily from the surrounding homes speckled across the scenic countryside. In fact, residents Annie Adamson and Todd Vogt?who would eventually become co-owners of the studio?fell in love with each other as students at Yoga Union, a testament to the close-knit, supportive atmosphere of the studio.
During the nonjudgmental classes, natural light spills in from the windows onto bamboo flooring, illuminating an open space where bodies of all builds and experience levels stretch, breathe, and hone their "Om" yodeling skills in rhythm.
At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.