Beauty & Spas in McMinnville

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The licensed massage therapists at Sports Massage Center untangle muscle's knots during private bodywork sessions. The muscle menders use flowing Swedish strokes to detoxify and promote blood circulation or loosen lower-layer connective tissue with deep-tissue techniques. The center also specializes in a four-handed massage—a more intensive session with two massage therapists or one massage therapist with four arms.

1231 Northwest Broad Street
Murfreesboro,
TN
US

Unruly tresses submit to stylists’ scissors, foils, and clippers as male and female clients recline in the salon chairs of Premiere Hair Cafe. Nail services pamper appendages with soothing add-ons such as exfoliating salt scrubs or moisturizing dips in paraffin wax, and waxing evicts hairs that have overstayed their welcoming while couch-surfing from lips to chins.

204 West Northfield Boulevard
Murfreesboro,
TN
US

The staff of Truu-Bluu work hard to alleviate aches and pains. To that end, they perform a host of pampering services inside private rooms, from exfoliating salt-scrubs to deep-tissue massages. Stop in for a Swedish massage, a hot-stone session, or a reflexology treatment to escape the stress of everyday life.

1231 NW Broad St. Ste 102
Murfreesboro,
TN
US

When she became a massage therapist, Jennifer Durand realized she possessed the ability to relieve people from the stress of everyday life. She opened The Nurture Nook Day Spa & Gift Shoppe to create a space dedicated to banishing tension not only through massage, but also through personalized facials and peels, body wraps, and steam treatments beneath the Steamy Wonder steam canopy. The staff strives to make each service luxurious?massages come with your choice of steamed towels, deep heat hydrotherapy, a foot soak, hot stones, or aromatherapy. Services targeted toward hands and feet include foot soaks in manuka honey drizzle with fresh citrus slices, cranberry-yuzu sugar scrubs, steam wraps, and foot massages.

Jennifer and her team of professionals work within a renovated turn-of-the-century house complete with charming fireplaces, classic woodwork, and plush oriental rugs long retired from flying. The spot also houses a gift shop, where guests can peruse premium products such as Jane Iredale mineral makeup, Clarisonic cleansing systems, and Bella Lucc? organic scrubs.


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624 N Walnut St
Murfreesboro,
TN
US

There's no shortage of rays to soak in at Hot Spot Tanning. The salon offers bed tanning, standup spray tanning, and even a mobile airbrush outfit. This breadth of bronzing options makes it easy to achieve a summery glow without going to the pool or that scary, sandy place where the land suddenly turns into water. In addition to darkening complexions, Hot Spot Tanning specializes in red-light therapy, which can help improve skin's tone and texture.

225 N Rutherford Blvd.
Murfreesboro,
TN
US

The massage therapists at Milestone Massage & Spa welcome any curiosity about their profession, and go to great lengths to answer clients’ questions and put everyone at ease before 30- to 90-minute massage services. A consultation determines which techniques will best address clients’ specific needs, including chronic pain and sports-related soreness. The stable of therapists is well-versed in more than a dozen massage modalities, including Swedish, characterized by flowing strokes, hot stone, characterized by heated rocks, and aromatherapy, characterized by the soothing scent of french fries. The sessions, long or short, can yield a bevy of benefits that range from decreased anxiety to improved concentration. In addition to massage, the technicians expunge toxins with seaweed and kelp body wraps.

745 South Church Street
Murfreesboro,
TN
US