With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans.
Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.
Shea Brock is the fun-loving tour de force behind Boro Hoops, where she leads invigorating hula-hoop exercise classes. If you get into hooping in a big way—and chances are you will—you can buy one of Shea's custom hoops suited to your size and color preferences.
The staff of yoga instructors and belly dancers at The Yoga Nest helps clients get in shape with a varied curriculum of fitness classes. Unique exercise sessions include barre classes—which combine Pilates, ballet, and yoga—as well as aerial yoga lessons, in which participants flex into traditional yoga poses while enmeshed in fabric hanging from the ceiling.
The fleet-footed instructors of National Dance Clubs shepherd students of all skill levels through a variety of dance styles and techniques. Aspiring hip-swivelers can acquire the moves necessary to woo passersby into impromptu swing sessions with an introductory dance package, which includes two private 50-minute lessons to get the dance ball rhythmically rolling. Solo dancers—who will be paired with an instructor—and cha-chaing couples take to the 2,000-square-foot dance floor, learning the steps, dips, and secret handshakes of American, international, and social dance disciplines, including bolero, fox trot, rumba, waltz, and tango.
At the helm of Cargo Fitness is Carlos R. Gonzalez, a former track athlete at the high-school, collegiate, and international levels and a former strength and conditioning coach with the Tampa Bay Rays baseball club. Gonzalez draws upon this experience to provide a variety of training programs for those looking to lose weight, build endurance, and improve their health. His group fitness classes welcome exercisers of all skill levels to engage in full-body workouts, working to burn fat, tone muscle, and jump high enough to finally get that raccoon out of the top cupboard. Meanwhile, his strength and conditioning programs use individualized exercises to steer athletes toward their goals. Finally, he also offers online workout programs that augment personalized plans with weekly feedback sessions via phone or email.