As its name implies, My Massage Inc. focuses on customizing massages to treat the individual, with a staff of therapists well trained in a range of modalities. Therapists may utilize the broad, relaxing strokes of Swedish massage to relax musculature, or deep-tissue and trigger-point methods to target kinked up muscles. Sports massages and orthopedic therapy also help therapists lessen client discomfort—specifically injuries sustained while playing sports or chasing away kids who are treating decorative lawn flamingos like an ad-hoc hurdling course. Alternatively, during cupping-therapy sessions, therapists utilize gentle suction to facilitate lymphatic drainage and detoxification.
The massage therapists at Milestone Massage & Spa welcome any curiosity about their profession, and go to great lengths to answer clients’ questions and put everyone at ease before 30- to 90-minute massage services. A consultation determines which techniques will best address clients’ specific needs, including chronic pain and sports-related soreness. The stable of therapists is well-versed in more than a dozen massage modalities, including Swedish, characterized by flowing strokes, hot stone, characterized by heated rocks, and aromatherapy, characterized by the soothing scent of french fries. The sessions, long or short, can yield a bevy of benefits that range from decreased anxiety to improved concentration. In addition to massage, the technicians expunge toxins with seaweed and kelp body wraps.
Licensed massage therapist Anji Cruz is a believer in the positive effect of bodywork on the mind. Each strategically placed knead has the power to release endorphins, calm the psyche, or boost sudoku proficiency. Anji is skilled at many different massage modalities, including deep-tissue and Swedish work.
When she became a massage therapist, Jennifer Durand realized she possessed the ability to relieve people from the stress of everyday life. She opened The Nurture Nook Day Spa & Gift Shoppe to create a space dedicated to banishing tension not only through massage, but also through personalized facials and peels, body wraps, and steam treatments beneath the Steamy Wonder steam canopy. The staff strives to make each service luxurious—massages come with your choice of steamed towels, deep heat hydrotherapy, a foot soak, hot stones, or aromatherapy. Services targeted toward hands and feet include foot soaks in manuka honey drizzle with fresh citrus slices, cranberry-yuzu sugar scrubs, steam wraps, and foot massages.
Jennifer and her team of professionals work within a renovated turn-of-the-century house complete with charming fireplaces, classic woodwork, and plush oriental rugs long retired from flying. The spot also houses a gift shop, where guests can peruse premium products such as Jane Iredale mineral makeup, Clarisonic cleansing systems, and Bella Luccè organic scrubs.
Clients reap the rewards of Tracy Wilson's and John Harper's extensive bodywork training in one of Back in Balance's private treatment rooms, where soft music and heated beds create a space more relaxing than a shed full of horse tranquilizers. During massages, these experienced therapists can augment therapeutic strokes with complimentary heat packs and aromatherapy. John's specialty lies in deep-tissue massage, promoting healing through intense pressure and stretching. And since Tracy is also a health and wellness coach, clients can follow their massages with one of her mindful-eating workshops.