At each of its 12 locations in Kansas, the staff of Genesis Health Club strive to create a one-stop health-and-fitness center for the entire family. Supervised childcare programs entertain kids with arts and crafts, and Muay Thai classes help youngsters improve coordination and strength under the tutelage of a fifth-degree black belt. Adults can head over to yoga, Pilates, cycling, or MMA cardio classes, which are all led by nationally certified instructors. Guests can also take advantage of the rows of cardio and strength-training machines, or work one-on-one with an instructor to learn correct form and the best way to walk on your hands on a moving treadmill.
Founded in 1958 as a single pancake house in the Midwestern United States, Perkins Restaurant & Bakery has since expanded into more than 440 locations across North America. Under each iconic green roof and striped awnings, friendly servers dish out freshly made comfort foods, including breakfast items?served all day?such as three-egg omelets and pancakes covered in Perkins' house syrup. More than 90 items fill out the lunch and dinner menus, from ground-chuck burgers cooked medium-well to triple-decker club sandwiches loaded with slices of Butterball turkey.
The nine holes of Lindsborg Municipal Golf Course sprawl over a 64-acre plot of the Smoky Valley. The course is owned and operated by the city of Lindsborg, and invites locals and out-of-towners alike to enjoy the leafy surroundings and wide-open fairways. A lake lies at the southern end of the course, twice directly entering play.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The Courtyard is a fine art gallery featuring Kansas Artists. Mediums such as wood carving, paintings, jewelry, glass, weaving, and prints are on display by many artists. It is located in a small town known for the arts. In the center of our building is the Courtyard Bakery featuring Swedish baked goods made daily.
There's a lot of history within Strataca at the Kansas Underground Salt Museum?about 275 million years' worth. It was way back then when the once mighty Permian Sea dried up, and its receding waters revealed something that would forever change the Hutchinson area: salt. Salt as far as a terrified slug's eyes could see. The mineral covered some 27,000 square miles, and it waited there for eons, until Ben Blanchard?an oil man?accidentally discovered it in 1887. Then salt companies began mining the area, eventually clearing out enough room for a museum, 650 feet deep within the Earth's crust.
To reach that depth, visitors travel down a mine shaft on Strataca's double-decker transport. And that ride is only the first of many. Surrounded by walls of exposed salt, the Dark Ride sends guests on a tram through the mine's exhibits on air flow, hazards, and history. The Salt Mine Express then journeys to an area of the mine virtually unchanged from the way it was 50 years ago. Aside from these permanent attractions, the museum also hosts special events, including its Salt Safari, which sends groups wandering through miles of dark tunnel with only a lighted hard hat.