Gyms in McPherson

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In The Yoga Lab’s warm studio, participants exercise during Hatha-yoga sessions. Led by a rotation of the studio’s instructors, classes follow a carefully curated sequence of poses designed to build stamina, strength, balance, and flexibility. As classes unfold, instructors pay special attention to students’ alignment and weight distribution.

12 School St. Plaza
Fairfax,
CA
US

ACE-certified personal trainer Chad Lee knows that most people need more than encouraging words to keep up with a new fitness regimen. That's why he and his staff consult with their clients to determine each one's reason for taking on private, partner, or small-group training sessions at Premier Fitness. Once they've isolated distinct goals, they customize workouts and dietary advice around the patron's medical history, lifestyle, and adaptation to exercise routines. An ever-present sense of humor buoys their lessons, eliminating boredom and increasing laughter without unsafe tickle fights between bench presses.

Chad specializes in metabolic circuit training for weight management and has championed a Drop a Pant or Dress Size program for a well-rounded attack on surplus pounds. Inside the gym's private facilities, he mixes squats, body-weight maneuvers, and yoga poses into a challenging cocktail of cardio and strength training. The 28-day group camp series also includes nutritional guidance and at-home fitness resources, allowing students to become self-sufficient monitors of their health.

11414 East Central Avenue
Wichita,
KS
US

At each of its 12 locations in Kansas, the staff of Genesis Health Club strive to create a one-stop health-and-fitness center for the entire family. Supervised childcare programs entertain kids with arts and crafts, and Muay Thai classes help youngsters improve coordination and strength under the tutelage of a fifth-degree black belt. Adults can head over to yoga, Pilates, cycling, or MMA cardio classes, which are all led by nationally certified instructors. Guests can also take advantage of the rows of cardio and strength-training machines, or work one-on-one with an instructor to learn correct form and the best way to walk on your hands on a moving treadmill.

854 N Socora St
Wichita,
KS
US

Several years ago, fitness fanatics Kalene Smith and Shannon Dykman came to the realization that traditional methods of personal training were lacking. So, in 2011, they took it upon themselves to transform the training approach. The result was GoTimeTraining, an 3,000-square foot studio where Kalene, Shannon, and their team of personal trainers reshape lives with personalized one-on-one lifestyle transformation programs, small group training, and bootcamp classes. But instead of relying on industry gimmicks, such as fad diets or pills that release helium into muscles, the GoTime team emphasizes a healthy, sustainable approach to improving overall lifestyle. It follows through with that mantra by packaging nutritional guidance and lifestyle coaching with every one of its fitness programs.

Unknown
Wichita,
KS
US

For the staff at AMP CrossFit BOX, fitness is a way of life. Four of the five professionals come from extensive military backgrounds, and the fifth played football for KSU before earning his master's in exercise science. Within the energetic atmosphere, the trainers push their students through drills such as lunges, ring dips, and deadlifts during the workout of the day, a constantly changing set of drills designed to target every major muscle cluster. They welcome students of various athletic backgrounds and tailor classes to different groups, from children learning coordination to expectant mothers learning to beat Rumpelstiltskin in an arm-wrestling match when the time comes.

8025 E. DOUGLAS
Wichita,
Kansas
US

At each of its 15 locations in Kansas, the staff of Genesis Health Club strive to create a one-stop health-and-fitness center for the entire family. Supervised childcare programs entertain kids with arts and crafts, and Muay Thai classes help youngsters improve coordination and strength under the tutelage of a fifth-degree black belt. Adults can head over to yoga, Pilates, cycling, or MMA cardio classes, which are all led by nationally certified instructors. Guests can also take advantage of the rows of cardio and strength-training machines, or work one-on-one with an instructor to learn correct form and the best way to walk on your hands on a moving treadmill.

1551 N Rock Rd
Wichita,
KS
US