Personal trainer Nicole Williams founded Allure Dance & Fitness Studio to bring clients closer to their health goals through fitness classes, personal-training sessions, and intense, empowering pole-dancing lessons. Having dubbed the pole "the new dumbbell," Nicole now draws on more than 10 years of experience training everyone from housewives to celebrities as she brings full-body pole workouts to the masses. Nicole and her coterie of instructors specialize in pole dancing, but also lead personal-training sessions and classes that incorporate kickboxing, plyometric, and cardio techniques. Along with classes, Allure hosts private pole parties to sprinkle some spice into birthdays, bachelorette parties, and routine training for streetlight cleaners.
Specializing in Latin and ballroom dancing, Fred Astaire Dance Studio is a national studio owned by luminaries such as New York's Yuriy and Alexandra Datsyk, 1993 Ukrainian Ballroom Dance Champions and Ukraine's representatives to the World Standard Championships. No matter how busy your schedule or how leaden your feet, Fred Astaire’s staff of professionally trained and certified instructors can tailor private sessions to match any dancer's skill level and specific goals.
Artistry, technique, and creativity dominate the curriculum at The Center for Contemporary Dance. The nonprofit organization is supported by the United Arts of Central Florida and its instructors—many of whom have credentials spanning decades of professional dance—adhere to the National Standards for Dance Education. Mindful of these standards, they stage classical, contemporary and world dance classes for adults, teens, and kids. Their facility features two air-conditioned studios, each outfitted with a sound system, sprung wooden flooring, and mirrored walls so that people can flirt with themselves using their new dance moves. In addition to fostering the future of dance, The Center for Contemporary Dance celebrates movement’s current state by producing a new season of dance performances each year.
iDanze's spacious studio abounds with a variety of high-energy and fun dance-fitness classes throughout the week. During adult and senior Zumba classes, Latin dance music booms as feet salsa, samba, and merengue across the hardwood floors, torching calories and toning muscles. The certified instructors lead yoga, belly-dancing, and kickboxing classes and teach youngsters the foundations of dancing during ballet and kids' Zumba classes. The studio also rents out its spacious floors for parties, special events, supplying disco lights, DJs, and dance instructors, but patrons must bring their own sense of rhythm.